Official Spring Into Shape Bootcamp ChallengeJoin this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.Members: 55,505
30 Day Shred (An All About Jillian Michaels Team)Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!Members: 11,984
Eating CleanFor those who strive to eat clean, natural and healthy foods minus the toxic junk. Join us in discussions, share tips... and enjoy random and fun challenges...Step up to eating clean with us!Members: 8,799
Iron MaidensInspiration for women focused on increasing lean muscle mass and lowering body fat through strength training and having FUN doing it. Some come on aboard and join up with us. You will not regret it!Members: 5,118
Insanity & The Asylum Insaniacs!!!This group is for those insane enough to try the INSANITY and The Asylum fitness programs - and a place to share reviews and for Motivation,encouragement, fitness tips
and so much more....Members: 2,316
The Kettlebell ChallengeCalling all Gireviks! Beginner to pro, if you are serious about Kettlebells, this is the place for you! KBs will get you the body you want & we're here to help you make it happen! "Power to you!"Members: 1,376
STRENGTHENING AND TONING YOUR BODYThis is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!Members: 1,360
Fans of Coach Nicole's '28 Day Boot Camp' DVDThis Team is for fans and followers of the SparkPeople DVD "28 Day Boot Camp with Coach Nicole." Join us for support, tips and answers to your questions. Interact with others who are following the workouts--and with Coach Nicole!Members: 1,161
Hula Hooping for BeginnersHave you just started to hula hoop? Here you will find beginners who also love to hoop but maybe haven't mastered it yet. Hooping is a great way to get fit and tone your core, while having fun.Members: 933
Hula Hoop All-StarsHula Hoop All-Stars is a group for anyone of any skill level. Hula hooping is the newest rage in fitness that is on par with a boot camp class. Best of all, it's fun! This is exercise in disguise!Members: 889
Choose to lose!! Carb Cycling- Chris PowellDonít lose the will to become the person you want to be! Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are!! Come carb cycle with me!Members: 829
Bariatric BabesFor anyone that has gastric bi-pass, or Lap band. We lose our weight so fast, we have completely different issues than other weight loss folks. Help with toning tips, foods that meet special needs.Members: 681
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