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This Spark Team is devoted to discussing Jillian Michaels' 30 Day Shred video/exercise program as well as Jillian's other amazing workouts! Join Up!
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Members: 4660
Founded: 5/27/2008
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For those who love Turbo Jam workout videos by Chalene Johnson (available at www.beachbody.com or through a beachbody coach) and want to keep track of our progress.
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Members: 4236
Founded: 7/24/2006
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For those of us who are working at the goal of making our bodies tighter & more toned.
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Members: 3033
Founded: 8/19/2006
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We are just CRAZY about the Wii Fit Balance Board, and want to encourage each other with the daily workouts!
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Members: 1613
Founded: 5/22/2008
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This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!
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Members: 895
Founded: 11/30/2008
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This Challenge is for ANYONE who would like a quick workout that builds stamina. It's easy to start. Come join us!
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Members: 706
Founded: 10/4/2006
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my goal for this group is to imbrace our shape and make it as tone and beautiful as we can..so ladies lets get started and support each other on getting a sexier behind
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Members: 601
Founded: 4/17/2007
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Welcome to Amazing Abs! This team is for all who incorporate core training into their fitness routine.
Let's have some fun while getting a stronger, more toned midsection. Join Us!
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Members: 559
Founded: 3/27/2008
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For people who enjoy a challenge and want to look and feel their best. Oh yeah -- it doesn't hurt to want to have great abs and doing crunches to get them!!!
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Members: 415
Founded: 1/7/2008
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How do celebrities stay in such amazing shape? This team is about working out and dieting celebrity style. We can all be celebrities!
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Members: 381
Founded: 4/16/2008
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Calling all Gireviks! Beginner to pro, if you are serious about Kettlebells, this is the place for you! KBs will get you the body you want & we're here to help you make it happen! "Power to you!"
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Members: 368
Founded: 3/27/2008
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This group is for those insane enough to try the INSANITY fitness program - and a place for those to share reviews and comments about the program.
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Members: 298
Founded: 6/26/2009
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A team that encourages each other to stay motivated to reach their individual goals. We will have weekly and monthly challenges and lots of fun along the way!! Everyone welcome!!
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Members: 295
Founded: 8/17/2008
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Walking is a great exercise. If you don't own the DVD join in for the challenges and fun. Let's tone up those beautiful bodies of ours.
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Members: 261
Founded: 4/2/2009
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Whether its full jumping jacks, half-jacks or taking it up a notch jacks, this team if for YOU!! Our target is to do 50+ jumping jacks a day for total body fitness. Challenge yourself to DO IT!!!!
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Members: 260
Founded: 7/16/2008
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For Spark Lovers who also follow or base their fitness and nutrition programs on the Body for Life, Body for LIfe for Women or Eating for Life programs.
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Members: 230
Founded: 5/6/2007
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For those who want to begin strength training or who have been doing it already. Share advice and give support and motivation to others.
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Members: 222
Founded: 9/13/2007
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Hula hooping is a viable way to lose weight and tone your body! I hope that this SparkTeam can be a place to share ideas, support,and hoop dance stories.
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Members: 222
Founded: 1/8/2008
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A team for people who own a Total Gym, Weider Total Body Works, BodyRail, VigorFit, Total Trainer, or similar piece of equipment and would like to connect with others who do too.
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Members: 218
Founded: 8/10/2007
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Size 24 Divas, Size 20 Divas, Size 16 Divas... This page is for all Divas of all sizes winning the battle of the buldge.
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Members: 206
Founded: 11/11/2009
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We're not short..we are fun sized!
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Members: 204
Founded: 1/21/2008
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For All Those Girls Out There Who Want to Be Fit & Toned like the girls in Playboy and like Playboy & The Girls Next Door!
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Members: 177
Founded: 5/6/2008
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Love feeling sore after a workout? Do you run the extra mile? Will you settle for no less than the best intense workout? Then you are HARDCORE.
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Members: 177
Founded: 7/12/2007
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This will be a team for those who want to talk about working out with resistance bands and bodyweight exercises. Team motto: Workout any where any time.
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Members: 173
Founded: 6/15/2007
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Group for Sparker-moms, its harder for us..cause we have to share :o)
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Members: 164
Founded: 5/30/2008
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Winter Workout Safety Tips
