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Ongoing Challenges

These teams have ongoing challenges that you can join at any time. Find a challenge that works for you!

Total Teams:  455

Team Members:  1,080,639


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Ongoing Challenges

Results: 1- 25 of 455
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This team is for anyone 50 and older who's set a goal to be physically and mentally healthy. Welcome! (Click on the team picture)
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Members:  201,203
We are a fun-loving, supportive group of individuals who are working to lose 50 pounds or more. (Click on team picture)
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Members:  109,513
SparkPeople's Official 28-Day Bootcamp Workout Challenge will take the guesswork out of your workouts and help you get real results in just 4 weeks!
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Members:  92,508
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.
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Members:  59,851
Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.
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Members:  55,392
SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!
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Members:  40,800
In just 4 weeks, SparkPeople's Official Healthy Cooking Challenge will help you carve out time and develop the skills you need to cook more healthful meals at home! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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Members:  36,192
The only way is UP. With determination, persistence and faith in yourself we can reach the top. Make 2014 the year for reaching the top!
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Members:  32,031
This team is for all members who want to use weekly weigh-ins as a way to stay accountable and on track! Whether you are trying to lose, gain or maintain your weight, this team is for you!
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Members:  29,252
This is a team that works together to help encourage each other while we reach our goals. We all have the power to be successful. This team began December 29- January 4, 2014.
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Members:  24,521
SparkPeople's Official Better Sleep Challenge will help you improve the quality of your shut-eye and feel more energized in just 4 weeks! By completing the program, you'll earn a special SparkTrophy .
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Members:  22,521
Visit the different threads of the Challenge Forum each day to see what we're doing. We rotate exercises to cover the different areas of the body for the week. Join us!
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Members:  21,974
Weekly challenges that will inspire you to adopt healthy habits such as good nutrition, stress control, exercise, and motivation. You'll be amazed at what you can do in a week!
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Members:  21,843
Get ready for swimsuit season with SparkPeople's Official Sweatsuit to Swimsuit Bootcamp, a 7-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. Join at any time!
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Members:  20,837
Here we strive to just do the things we say we will do. We hope you will enjoy and gain a lot of knowledge, support, and "Just do It" thinking here. Join us!
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Members:  19,245
"Change is the only constant" and we have to keep moving ahead in our life to bring this change. Let's transform ourselves into the person we want to be in 2013.
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Members:  19,152
This team is great for anyone! We are an active team that has Ongoing throughout the year! Need motivation and encouragement? Enjoy helping others? Come join the fun! EVERYONE IS WELCOME!
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Members:  16,226
Welcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES IN 2014!!! We're happy to have you but hope that you'll also become involved!!!!
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Members:  16,202
We all know how important being healthy is. Sometimes, we make it harder than it should be. Join us, as we work toward a more simple lifestyle.
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Members:  16,057
This Bootcamp is for people following SparkPeople's 7-day Bootcamp Workout videos. Get support, motivation and more challenges here. Everyone is welcome!
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Members:  15,354
SparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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Members:  13,992
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.
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Members:  13,032
Welcome ALL members!! We are all here to give and receive support! Make yourself at home and let's get walking!
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Members:  10,925
Bad Day? Take your bad days, learn from them & just 'start over' instead of feeling down. Get help from Weekly Mini-Challenges to motivate you to better days ahead!(PLS do NOT Create a New Topic)
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Members:  10,232
A QF Challenge - A - Day to take it Up a Notch & Keep Your Furnace Stoked to Burn that Fat! EASY, No-Pressure Zone Team.You Set the Pace for your Radical Results & Unique Workouts on this Team.
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Members:  9,680
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