Move It & Lose It!Move it & Lose it is all about making the most of the time we have. Move a little more each day. Join in the daily chat and challenges. We are all here to get this done in 2011.Members: 29
Consistency! Day by day, 100 days IN A ROWChallenge yourself to do something to help you lose weight. It could be anything - staying in calorie range, exercising, tracking, not eating at night. Then do it CONSISTENTLY for 100 days.Members: 28
6 A Day ChallengeThis team is for all Sparkers who want to challenge themselves to eat 6 fruits and veggies a day and get more exercise! This team will keep you motivated and help you stay on track!Members: 27
Streak to SuccessReady to get serious? Join this team and track 4 key elements daily that will help you reach your weight loss goal and create habits that will keep you thin, healthy and full of energy for life!Members: 26
The Skinny Rules Challenge (100+ to Lose)A cyclical challenge and active support group for those interested in following Bob Harper's "Skinny Rules," and anyone with 100+ lb to lose who is ready for a lifestyle reboot -- a la Bob Harper!Members: 26
BeFit in 90 ChallengeJoin the BeFit in 90 Challenge to achieve your fitness and weightloss goals. Free on YouTube, this 90 Day Workout System includes strength, cardio, flexibility, yoga and high intensity drills.Members: 24
Daily Support and AccountabilitySometimes I need a daily "butt kicking" to get me in gear! Do you? This is a team for those who vow to post DAILY. If you need or can give daily motivation/support, this is your team.Members: 24
We Lose, They Gain Challenge!This is a great group of people who want to get healthy, lose weight, and help others in the process.
Reduce, Reuse, Recycle, Give Food, Time, Money, Love. That is our Mantra ! !
A New Song of Praise PoetsSomeone of our Spark Team suggested I begin this new team so I can begin showing the poems I have written perhaps each day or at intervals or if I should be on a team to express myself hereafter.Members: 22
Triathletes in TrainingThis group is for anyone who wants to train for a Triathalon. We will take members through very beginning stages of training through the toughest Triathalons out there.Members: 21
JOURNALING ... HEALTH and FITNESSThe key isn't just what you eat, it's what you write.Studies show that a journal doesn't just aid weight loss — it turbo-charges it. A balanced diet is the key to weight loss.Members: 20
Losin' Half A Hog ChallengeJoin this 7-week challenge to lose 5-10 pounds; a with a team goal to lose 50 pounds (half the size of a small hog). Fun weekly challenges. Summer 2016 challenge runs from July 29- Sept 16, 2016.Members: 20
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