My OMAT Challenge (One Month At a Time)YOU create your own monthly challenge to change your habits for good, One Month At a Time. We support each other in our own specific monthly goals! It WORKS!Members: 23
A New Song of Praise PoetsSomeone of our Spark Team suggested I begin this new team so I can begin showing the poems I have written perhaps each day or at intervals or if I should be on a team to express myself hereafter.Members: 22
Triathletes in TrainingThis group is for anyone who wants to train for a Triathalon. We will take members through very beginning stages of training through the toughest Triathalons out there.Members: 21
Bootie BustersReach new heights in your journey,use Sparkpeople to your advantage,create a strong, energized and supportive network of amazing beautiful people.Be inspired and be inspiring to others on our journey!Members: 17
Finding Our Own Way to FitnessTeam members are physically-challenged and unable to exercise the regular way due to their medical conditions. We have to find our own way to fitness by encouraging and challenging each other .Members: 17
Power of TENLosing just 10 pounds can lower your blood pressure, reduce your risk for stroke and cancer, ward off dementia, and lower your cholesterol up to 10%. Let's do this TEN pounds at a time!Members: 16
Ongoing 28 Day ChallengeWE are a 28day challenge team starting the first of every month. WE offer support, accountability and motivation to REACH those goals!! Feel free to stay a month or 12 its up to you.Members: 15
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.