Bootie BustersReach new heights in your journey,use Sparkpeople to your advantage,create a strong, energized and supportive network of amazing beautiful people.Be inspired and be inspiring to others on our journey!Members: 17
Finding Our Own Way to FitnessTeam members are physically-challenged and unable to exercise the regular way due to their medical conditions. We have to find our own way to fitness by encouraging and challenging each other .Members: 17
Power of TENLosing just 10 pounds can lower your blood pressure, reduce your risk for stroke and cancer, ward off dementia, and lower your cholesterol up to 10%. Let's do this TEN pounds at a time!Members: 15
100 REP CHALLENGEPick an exercise and complete 100 reps a day!This is a personal challenge that you create for yourself-and where you come to find support from those who are on the same path! EXCELLENCE IS A HABIT!Members: 13
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