Christmas Present ~ From Me!Remembering our goals & dreams let's GIFT ourselves a minimum 5lb release or maintenance by Christmas 2016 & a physical gift to help reach this goal! What is yours?Members: 12
Return of the Sleek & Sexy GeckosLooking for a few good friends to help you along on your journey? Need a challenge to kick you into gear? Well look no further. Regular challenges and a welcoming group of friends await within.Members: 11
JOURNALING ... HEALTH and FITNESSThe key isn't just what you eat, it's what you write.Studies show that a journal doesn't just aid weight loss ó it turbo-charges it. A balanced diet is the key to weight loss.Members: 9
EAT SMART - MOVE MORE- WEIGH LESSIf you can VISION IT....YOU CAN ACHIEVE IT!!! Eating smart, moving more is the way to go towards losing those unwanted pounds. Let's work together to achieve our goals.Members: 9
Project Thick & Fit 4 Life!!This group is for women who aim for health, physically and emotionally, to find balance in their daily lives and to maintain shapely bodies with optimal fitness!! Love yourself to health!!Members: 8
Western MastersTrying to get myself, some students, and family members to build muscle specific to Taekwondo and Aikido, increase flexibility, manage depression/moods, health, and general wellbeing.Members: 8
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.