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For individuals doing the Slim in 6 workout! Just Push Play!
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Members: 562
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A group for newbies and those who have fallen on their faces and are ready to dust themselves off and start "doin' it again - the right way". Goal setting, challenges, chit chat and more.
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Members: 492
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Bring your low point recipes, favorite food, and questions to the Weight Watchers team.
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Members: 462
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reading paranormal books. from vampires to shape shifters and all those in between. Yes we read the books you are to scared to read.
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Members: 461
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A team for people who own a Total Gym, or similar piece of equipment and would like to connect with others who do too.
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Members: 457
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Greens are the most important factor when eating for health. The best way to get our greens is by making green smoothies. Find out yourself!
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Members: 437
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WELCOME ! This is a new class that will start & share tips. I like to call it " Kitchen Table Finance", since this is where I was taught finance from my Auntie. This Team is for everyone !
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Members: 419
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Are you a member of Slimgenics (formerly Slim4Life)? Are you thinking about joining the program? Join our team and talk about ups and downs.
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Members: 412
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Share you experiences, exercise routines with your toddler(s), and ask questions.
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Members: 390
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Carb cycling is daily manipulation of carb consumption and can be tailored to meet specific goals/body types. This team is here to empower you to explore, understand, adapt and optimize your journey.
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Members: 376
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For all the redheads out there (natural or unnatural) here is a place to support each other, and discuss topics unique to redheads and more. Come and join the fun!
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Members: 335
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This team is for new members who joined SparkPeople during the first week of June in 2007. We are members who are still active and working towards goals or maintaining our goals. Welcome!
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Members: 304
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We use a 90 day Challenge to eat right, and lose weight. You dont have to take the Visalus products, but the group has been inspired by Visalus!
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Members: 288
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This team was created for Change One participants and any other Pitney Bowes employee or family member interested in acheiving or maintaining a healthy lifestyle.
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Members: 284
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JoAnna Lund lost 130 pounds by following her own cooking advice! Join us as we share JoAnna's "common folk" recipes with simple ingredients found in most kitchens.
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Members: 225
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We are women who want to share the joys and trials of marriage and who need an outlet to discuss how weight loss and weight gain impacts our marriages. We are new but real, raw and relevant.
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Members: 225
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Welcome to the SP Class Team of May 20-26, 2007. Are you new to Spark or just need a fresh start? We will help you get on track and succeed. All Are Welcome!
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Members: 222
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Please join this team if you are an active employee of Experient participating in the Fitness Challenge.
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Members: 191
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Come and join us using carb cycling to defeat that dieter's plateau once and for all! Learn how to crack the code of your metabolism through Crack the Fat Loss Code Program.
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Members: 188
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For SparkPeople in all 5 boroughs of NYC!!
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Members: 178
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Welcome! RWAP shares race schedules, tips on nutrition and training ideas. We also have a monthly challenge to keep us motivated!
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Members: 175
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This is a group for those that have fostered, rescued, adopted dogs and/or works with rescue groups and shelters or just avid dog lovers.
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Members: 153
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Alas, no witches potion has yet been brewed that can make us skinny.....so come ladies, join round our sacred fire to join hands on our weight loss journey.
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Members: 153
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This is the place to be if you love Core Rhythms. Come be motivated through challenges and help keep each other accountable. Let's dance our way to a healthier you!
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Members: 147
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Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets.
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Members: 138
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