Post your daily goals!Each day we will start a daily goal post. Post your goals then come back later and tell us which ones you completed! They can be any type of goal, personal, diet, fitness, etcMembers: 4
Sexy Buffaloes!!A weight loss percentage challenge between four co-workers. It starts now and ends Aug 26! Over the days of blaming our job for bad habits!!! It is time to get in shape and loose as much as we can.Members: 4
7 minute app morning excerciseIn this team we excercise as a part of our morning routine. The app "7 minute workout" is a great guide for this. Here we can share our progress and encourage each other.Members: 4
MGB's "Only 10 til the Next Win"This team is specifically designed for My Girlfriends' Business network. The goal of the team is for MGB women to inspire each other to lose 10 pounds in 30 days.Members: 4
Get Up and Go!This is the team to help you Get Up and Go! We support each other in our fight to get motivated to exercise! If you need help getting motivated then this is the SparkTeam for you!Members: 4
Grass Valley, CAIf you live in or near Grass Valley, CA join the team. Local support is important to get through all the challenges and a great way to meet new people in your area that have the same goals.Members: 4
Let's Stay Sparked!Friends who meet once a week to chat about health and fitness topics to help stay motivated and accountable. Our goal is to meet each week keep on track. Let's do it together!!Members: 4
Spark My BestSMB is a focus group to educated women on the power of having a healthy body and life style. It includes weekly sessions of nutrition, exercise, stress release , skin care and relationships.Members: 3
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