HAES (Health at Every Size)HAES is based on the simple premise that the best way to improve health is to honor your body. It supports adopting healthy habits for the sake of health & well-being (rather than weight control).Members: 8
Facebook Friends For Food and FitnessReal simple. Accountability on calories and exercise. Do it because one of the greatest gifts you can give yourself and your loved ones is the gift of healthMembers: 8
The Harver GroupThe power of Harver is that we are taking a fresh look at people and organizations. We combine expertise in HR, psychology, assessments and Service & User experience design in a team.
10 extra minutes a dayWe can all add 10 minutes of exercise a day (for those that are not active, that's 10 minutes a day to start). No challenges, no advice-just 10 extra minutes per day, plus friendship, and support.Members: 7
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