Power of TENLosing just 10 pounds can lower your blood pressure, reduce your risk for stroke and cancer, ward off dementia, and lower your cholesterol up to 10%. Let's do this TEN pounds at a time!Members: 16
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.