Loving YourselfLoving ourselves is the best motivator in improving our health. For when you love a person you will do anything for them. We must hold ourselves in the same regards! For LOVE CONQUERS ALL : )Members: 58
Power of TENLosing just 10 pounds can lower your blood pressure, reduce your risk for stroke and cancer, ward off dementia, and lower your cholesterol up to 10%. Let's do this TEN pounds at a time!Members: 16
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