Progress, Not PerfectionFor those who are active, involved, serious and committed to doing their best and never giving up. No one is perfect, but everyone is capable of making progress each day, one small step at a time.
SparkPeople's Fit Food ChallengeSparkPeople's Fit Food Challenge provides four weeks of healthy meal plans, plus daily tips and suggestions to help you form good eating habits for the rest of your life! Welcome!
The 28-Day Home Workout ChallengeSparkPeople's 28-Day Home Workout Challenge will help you develop a consistent workout routine- without ever having to leave home! Get daily challenges and tips to help you stay consistent and improve your fitness level. Welcome!
SparkPeople's "Find 10" ChallengeSparkPeople's "Find 10" Challenge will help you sneak in at least 10 minutes of fitness every day through fun daily tasks. Think you're too busy to exercise? Think again!
A Book ClubOnce a month (with some occasional bonus discussions) we select a book to read and discuss. Share what you are reading, find new authors, or just chat! Happy reading and sparking!Members: 3,873
Rescued/Adopted Dog and Cat Lovers TeamThis Team is for Members who have, or will Rescue/Adopt Dogs and Cats. Here we can chat about our beloved pals who bring only love into our hearts and homes.Members: 3,080
No Topic Off LimitsAll opinions welcome! Sometimes a little naughty, sometimes heated, and almost anything goes. If you can handle it then join and come play. (This team is NOT for the easily offended or thin skinned)Members: 2,929
2011 Brides-To-BeThis board is for the 2011 brides to come together and talk about their weddings and about their personal journey of getting fit, weight loss and looking and felling great on your wedding day!Members: 2,692
Positive BloggersAre you interested in positiveness in your life ? Learn to share it through positive blogging,
positive encouragement and challenges.Change your life by becoming a positive force.Members: 2,651
Spark PowerIf you need that extra push, motivation, want more challenges, or even new at spark. That is what we are about. We are here to help! The power of friendship. (Click on team picture)Members: 2,603
Runner Girls UnitedRunnerGirls of all ages, this group is for you! Whether you run, walk, or both, let's help each other to get/keep motivated, stay injury free, find the right gear, and maybe find a new running buddy.Members: 2,119
Meditation and MindfulnessThis team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.Members: 2,039
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