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Healthy Cooking

Do you like to prepare healthy recipes for you and your family? Connect here with others like you.

Total Teams:  233

Team Members:  671,385


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Healthy Cooking

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The official Mayo Clinic Diet is based on vegetables and fruits, whole grains, lean proteins, healthy fats, as well as behaviour modification.
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Members:  8
Everyone wants to remove pounds from their body for different reasons. We are all trying to be healthier for ourselves and our families.
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Members:  8
This team was created for the members of the Foothills Unitarian MUUMs Group & their Friends.
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Members:  8
Love rice, oats, quinoa, other whole grains? Heard good things about "slow-release" carbs? Ever tried a rice smoothie or used a rice cooker? We're your team!
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Members:  8
Bumble Bees are one of God's amazing miracles! Their bodies are too heavy for their small wings to carry and yet they fly! We can all be Bumble Bees and soar miraculously!
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Members:  8
This is the Spark People team based on "The Kind Life" book written by Alicia Silverstone. It is a place to share ideas, thoughts, and to share in a journey that will re-invent your life.
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Members:  8
We are done with dieting! Instead we are striving for the healthy way to eat by making the right food choices. It all starts with the first healthy mouthful…
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Members:  7
Time to get healthy to take over the world... NO EXCUSES.
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Members:  7
Our goal is to lose weight and improve health in a manner that is fun AND fits into your life. We ask you four things of you. Please find them in the comm, under the title, "4 Easy Rules".
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Members:  7
Hello Friends! Are you looking for healthy recipes to go with your healthy lifestyle? Why then, c'mon into my kitchen! Hope to see you there!
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Members:  7
Join a new team! So many misconceptions around can make you think organic lifestyles are a lot of work and expensive. Get tips on how to save time and money, with all the benefits!
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Members:  7
Simply put, a Nutritarian diet is a way of eating which bases food choices on maximizing the micronutrients per calorie
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Members:  7
Find your "REAL BODY" that you know is in there somewhere, You know the one that is healthy and feels good to walk around in. feeling good inside and out.
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Members:  7
A bunch of friends from Twitter with healthy eating goals.
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Members:  7
This group will focus on combining what we learn at our WW meetings and the great tools at SP. It will be full of positive energy. Not a group for complainers.
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Members:  6
This team is for those looking to make the change or are the change to the Plant based diet. No meat, fish, dairy or eggs.
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Members:  6
This team is for anyone who has had, or is considering gastric bypass or lap band.Ask any questions, post success stories, support and help others, fitness advice, healthy eating, keeping ur goals.
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Members:  6
A team of professional ladies looking to lose a few pounds, eat well and get more excercise when not at our desk jobs!
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Members:  6
No more drive thrus...no more take-out...only healthy food that you prepare at home. Lets get healthy and save money at the same time!
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Members:  5
Tai Cheng is an at-home workout system produced by Beachbody that will help you regain and improve flexibility, agility, strength, and more. Interested, please join.
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Members:  5
For Marisol's NVO to build healthy habits along the road to wellness!
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Members:  5
Hello Friends! Homesteading, canning, cooking, crafts, decorating, quite moments, family, friends, home. This is who I am! Come be a part of my life! I hope to see you here!
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Members:  5
I want to encourage and support each other! Help each other get to Optimal Health!
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Members:  5
A wonderful group of women dedicated to making healthier choices for themselves and their families in order to meet the needs, goals, and loves they have set in their lives.
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Members:  5
Have a NuWave Mini, Pro, Elite? How about a PIC? Then this is the place for you!
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Members:  4
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