30 DAY SLIM DOWN WITH JILLIAN MICHAELSThis team is for those who are doing Jillian Michael's 30 Day Slimdown. A workout regimen which incorporates 3 of Jillian's DVDs:30 Day Shred,Banish Fat Boost Metabolism,and No More Trouble Zones.Members: 106
SparkPeople's Official Fitness Starter Kit TeamThis is the official SparkTeam for people who have purchased the SparkPeople Fitness Starter Kit from www.SparkPeopleStore.com. Here, you'll get tips, motivation, support and workout ideas so you can use your Kit to reach your goals!Members: 102
AN ANGEL'S TOUCH IS UNSTOPPABLEAngels listen to you . They comfort you. They lift you up when you are feeling down. They cheer you on when you struggle. They celebrate your success. They truly want what is best for you.Members: 101
THE POWER OF ONEIt only takes one person to change your life: YOU! You have the power. Within you is the power to rise above any situation or struggle, and transform into the Brightest, Strongest version of you EVER!Members: 101
CRAZY CRAFTERSUsing our hands and our minds. Using all types of media to create projects of pride. All of these projects can improve our concentration while enhancing health and mental wellness.Members: 101
Beauty Comes in All Shapes and SizesBeauty comes in all shapes and sizes and so do our goals. Our individuality is one of the greatest gifts that we have in life. Let's love and celebrate who we are.Members: 93
15 Day Vitality Challenge15 days a month, we pick goals that we promise we are going to do every single day. Goals that are a push but obtainable! Then we encourage and motivate each other to KEEP ON GOING. Jump in!Members: 89
Living a More Simple LifeIn today's economy we need to make wise choices as well as live life in a simpler way. It means making our needs less and enjoying life more. Make the most of what you have.Members: 85
One Must Eat to Live...Not Live to EatEating should not be your favorite activity, but something you do to maintain your health. Eating properly, exercising daily and finding balance in your life is the key to success.Members: 84
Passionate People Creating Positive ThoughtsWe are full of passion from all walks of life here supporting each other and ourselves through positive thoughts, guidance, and motivational strength.
*Passionately Pursuing Positive Change*Members: 83
Morning Cup of Coffee or TeaHello Friends, What a great way to start our day with our favorite cup of coffee or tea. Let's have some fun while we live a healthy lifestyle. Grab your cup of coffee or tea and come join us!Members: 81
Stand Up & Lose It!Formerly named "Drop 20 by 2010". We keep each other accountable through a daily meeting called the "Stand Up". Come join us as we transform into happier, healthier people, one day at a time.Members: 78
Come on, Light Your Fire!This team is for those of us that need a challenge and a push! Daily fitness and/or healthy lifestyle challenges. Weekly goals and goal review. If you want a reason to get moving - we've got it!Members: 78
Bikini Ready All Year Long!i needed a motivation buddy, so i started a message board thread. that thread really took off, so now i'm starting this sparkteam for us to reach our goal and stay motivated!Members: 78
HULA HOOP YOUR WAY TO BETTER HEALTH TEAMHula hooping works out several of your body's core muscles. Muscles that can be toned by hula hooping include: glutes, thighs, hips, legs, knees and abdomen.Members: 68
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