HULA HOOP YOUR WAY TO BETTER HEALTH TEAMHula hooping works out several of your body's core muscles. Muscles that can be toned by hula hooping include: glutes, thighs, hips, legs, knees and abdomen.Members: 76
NOW OPEN - YO's CORNER - LIBRARY - COME INI've archived all of this Fabulous Information into one place for YOUR reference. OPEN 25/7/365 If there's 24 Hours in a day.I'm gonna somehow find you an Extra Hour!
FLYclean TEAM (Finally Loving Yourself)Have you been living in CHAOS? Come FLY with us (Finally Loving Yourself) . I will post Simple Daily Routines to help us keep our homes clean & organized while getting our bodies into shape.Members: 73
Come on, Light Your Fire!This team is for those of us that need a challenge and a push! Daily fitness and/or healthy lifestyle challenges. Weekly goals and goal review. If you want a reason to get moving - we've got it!Members: 73
gastricbypass regained groupHI, i had a gastric bypass in 2003 and have now gained 70 pounds...so i would like to support and work with others who have had the surgery and now have to lose it the old fashion wayMembers: 66
Sexy SparkersDo you feel sexy in your own skin? Everyone is sexy in their own unique way. This team is highly motivated with tons of energy to support and encourage each other through this journey together.Members: 63
Team moving to 8 by Labor day.. see threadLet's drop 4 lbs forever!! Independent from unwanted weight. Feeling lighter and healthier. We can motivate each other to have fun, feel amazingly beautiful and be healthy at the same time!Members: 59
Eat less CRAP. Eat more FOODSIncrease your awareness of what you are putting into your bodies and decrease the unhealthy processed crap in your diet. You are what you eat. So don't be fast, easy or fake.Members: 54
CorinthiumCreate your character, learn new skills, save the world - all while achieving your fitness goals. Join our rpg/fantasy style team to transform your real life work into an adventure.Members: 53
1 Month = 1000 Fitness MinutesThink you can do 1000 Cardio Minutes in Month? 33 mins/day..? 45 mins @ 5/wk? or 66 mins every other day? or mix it up 60mins 5/ mon ( 1-2 /wk); 45 mins 9/mon( 2 /wk); & 30mins 10/mon(2-3 /wk)Members: 52
WHO IS THE MOST AWESOME PERSON TODAY....YOU ARE the most awesome person today and everyday. A Positive Attitude will go along ways to reaching our goals..WE CAN DO ANYTHING WE SET OUR MINDS TO. Let's Do It Together!!Members: 47
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