HULA HOOP YOUR WAY TO BETTER HEALTH TEAMHula hooping works out several of your body's core muscles. Muscles that can be toned by hula hooping include: glutes, thighs, hips, legs, knees and abdomen.Members: 74
NOW OPEN - YO's CORNER - LIBRARY - COME INI've archived all of this Fabulous Information into one place for YOUR reference. OPEN 25/7/365 If there's 24 Hours in a day.I'm gonna somehow find you an Extra Hour!
I'M DOING THIS FOR MEIt's beyond the scale. It's about making better choices in our lives. Eat healthier, move more, and discover the joy of success. Just say to yourself...."I'm Doing This For ME"Members: 70
gastricbypass regained groupHI, i had a gastric bypass in 2003 and have now gained 70 pounds...so i would like to support and work with others who have had the surgery and now have to lose it the old fashion wayMembers: 64
Sexy SparkersDo you feel sexy in your own skin? Everyone is sexy in their own unique way. This team is highly motivated with tons of energy to support and encourage each other through this journey together.Members: 63
Team moving to 8 by Labor day.. see threadLet's drop 4 lbs forever!! Independent from unwanted weight. Feeling lighter and healthier. We can motivate each other to have fun, feel amazingly beautiful and be healthy at the same time!Members: 59
Eat less CRAP. Eat more FOODSIncrease your awareness of what you are putting into your bodies and decrease the unhealthy processed crap in your diet. You are what you eat. So don't be fast, easy or fake.Members: 56
CorinthiumCreate your character, learn new skills, save the world - all while achieving your fitness goals. Join our rpg/fantasy style team to transform your real life work into an adventure.Members: 54
HOTTER by the monthOur team is built on support, determination, healthy lifestyle and most important friendship! There are monthly goals to help keep up your motivation so you can stay HOT year round!Members: 52
1 Month = 1000 Fitness MinutesThink you can do 1000 Cardio Minutes in Month? 33 mins/day..? 45 mins @ 5/wk? or 66 mins every other day? or mix it up 60mins 5/ mon ( 1-2 /wk); 45 mins 9/mon( 2 /wk); & 30mins 10/mon(2-3 /wk)Members: 52
JOURNALING FOR HEALTH, FITNESS and LIFE TEAMThe key isn't just what you eat, it's what you write.Studies show that a journal doesn't just aid weight loss — it turbo-charges it. A balanced diet is the key to weight loss.Members: 51
WHO IS THE MOST AWESOME PERSON TODAY....YOU ARE the most awesome person today and everyday. A Positive Attitude will go along ways to reaching our goals..WE CAN DO ANYTHING WE SET OUR MINDS TO. Let's Do It Together!!Members: 47
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