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Today On SparkPeople
Featured Article
Swimming: Take the Plunge!

This gentle-but-challenging form of exercise builds strength and endurance in the whole body.

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Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,863,427,399
  • Pounds Lost: 9,102,892
  • Cups Water Drank: 210,497,608
  • SparkAmerica Minutes: 924,375,961
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