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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Thai Chicken Coconut Soup (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Full Recipe

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  • Pounds Lost: 9,988,738
  • Cups Water Drank: 230,848,840
  • SparkAmerica Minutes: 1,111,961,493
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