On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• How do you get past the excuses?
• Mindless Eating at Night
• Do we expect too much of ourselves
• You know how had a good workout when . . . . . . .
• What's great about you?

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal Full Recipe

 

• Calories Burned: 7,554,497,123
• Pounds Lost: 9,994,827
• Cups Water Drank: 231,063,616
• SparkAmerica Minutes: 1,113,213,218