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Today On SparkPeople
Featured Article
Dorm Room Workouts

Here's what you CAN do with little or no money right from the comfort and convenience of your own (little) room.

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Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes
Activity Stats
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  • Pounds Lost: 9,103,701
  • Cups Water Drank: 210,518,938
  • SparkAmerica Minutes: 924,507,656
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