Do extra calories sneak into your cart when you visit the grocery store? You're not alone. Supermarkets are smart, and their tricks could lighten your wallet and pack on the pounds.

• Hiding the Scale- Good or Bad?
• Fun Fitness for the whole family ideas
• How do you head off feeding a craving?!
• Overcoming Embarrassment
• Living with someone who brings in junk food

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories in half on this already-slimmed down chocolate dip. She used bite-size marshmallows to ease the melting process.

Her three boys love dipping fruit into this tasty and low-cal treat. Full Recipe

 

• Calories Burned: 7,853,699,942
• Pounds Lost: 10,457,954
• Cups Water Drank: 242,039,099
• SparkAmerica Minutes: 1,179,102,783