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Today On SparkPeople
Featured Article
The Science behind Stevia

To many people, stevia seems like a win-win: It sweetens food without adding calories, and it seems to be a healthy alternative to artificial sweeteners. But can you really believe all the hype?

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Standing Russian Twist
Whittle your middle and shape your shoulders with this move!
SparkRecipes: Featured Recipe
Chef Meg's Taco Seasoning
Submitted By: CHEF_MEG

Chef Meg's taco seasoning has just as much flavor as those packets from the supermarket, but hers has no salt!
Double or triple the recipe so you always have some on hand.

This recipe will replace one packet of taco seasoning, but you can add more or less to suit your taste. Full Recipe

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  • Pounds Lost: 10,455,387
  • Cups Water Drank: 241,992,760
  • SparkAmerica Minutes: 1,178,803,917
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