On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• You know how had a good workout when . . . . . . .
• What at-home workout dvd's do you use?
• What's great about you?
• Mindless Eating at Night
• How do you get past the excuses?

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Full Recipe

 

• Calories Burned: 7,553,781,800
• Pounds Lost: 9,993,862
• Cups Water Drank: 231,037,789
• SparkAmerica Minutes: 1,113,059,745