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FORUM:
Fitness and Exercise
Get and give fitness and exercise tips. Plus, quick answers to your fitness questions and strategies for success from the SparkPeople Fitness Experts.
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to read our frequently asked Fitness and Exercise questions.
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exercise tracker for every day work?
MSWAN112
6
LILLIPUTIANNA
6/18/13 2:08 A
Burning and tingling sensation in my feet.
BRANDONSMITH56
2
LILLIPUTIANNA
6/18/13 2:02 A
Did you exercise today?
GETTO140
66151
BLUEJEAN99
6/18/13 1:45 A
Learn from my hydration mistake
FROGMAN2013
2
BRANDONSMITH56
6/18/13 12:38 A
What was your Cardio of the Day?
RAJOLYRISHI
24559
ELLI20
6/18/13 12:27 A
How many minutes exercise have you done today?
SUZ4NNE
62543
ELLI20
6/18/13 12:27 A
did you exercise today??...if yes..WHAT did you do
BIGPOPPAPUFF
12186
ELLI20
6/18/13 12:25 A
Exercise Inside or Outside Today?
TRIKEMAMA1
30305
ELLI20
6/18/13 12:25 A
How far did you run today?
COOP9002
22480
ZRIE014
6/18/13 12:20 A
suggestions for a water aerobics class
MRSKATEDUVALL
1
MRSKATEDUVALL
6/17/13 10:41 P
Self conscious at the gym
TAXANDRIA
182
JUSTDOIT46
6/17/13 10:37 P
self-perception... the mirror & working out
MSDIXIE72
10
JCWIAKALA
6/17/13 10:02 P
Jazzercise or Zumba?
GABBIE311
30
KEEP_GOING247
6/17/13 9:20 P
New Balance Watch Accuracy?
ALYSSADOESIT
4
KEEP_GOING247
6/17/13 9:16 P
exercising with a broken toe
SIDRA61
4
JUNKDRAWER
6/17/13 9:15 P
Which is better?
YOGAGEEK
14
BERRY4
6/17/13 9:12 P
How accurate are HRMs really?
MWOOD8
5
MOTIVATED@LAST
6/17/13 8:55 P
Running question
FLYOVERSTATE
9
ERICADURR
6/17/13 8:31 P
Strength training
LILLEAN
5
ERICADURR
6/17/13 8:29 P
OUCH! I need some advice from an expirenced runner
BRANDYLDUGGAN
9
HEALER1
6/17/13 8:04 P
Dance Dance Revolution
LBARNOSKI
6
KFELD1026
6/17/13 7:30 P
My heart rate doesn't match my breathing?
CASYA88
6
KJEANNE
6/17/13 6:48 P
looking for a good strength training program...
BED0FR0SES
20
BED0FR0SES
6/17/13 6:46 P
My Pace Express Review
MY_LOVELY_ME
5
EJB2801
6/17/13 6:30 P
Where to buy shoes?
BLBST36
17
KCLARK89
6/17/13 6:07 P
Should grinding during Lateral Arm Raises
CARADAWN
6
DRAGONCHILDE
6/17/13 5:38 P
Exercises to tighten the wiggle & jiggle?
H0TMAMMA
8
WADINGMOOSE
6/17/13 5:32 P
What is your exercise plan for today?
INSHAPE4LOVE
17035
CBLENS
6/17/13 5:14 P
How far did you run this week?
MTHARVEYRUNNER
1758
VRS8440
6/17/13 4:44 P
NEED to lose weight!
H0TMAMMA
8
WADINGMOOSE
6/17/13 4:29 P
Should I count walking as exercise?
JENNILACEY
53
SLLEE1961
6/17/13 4:15 P
Letter of Recommendation
CORTNEY-LEE
3
ARCHIMEDESII
6/17/13 3:59 P
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