Advertisement -- Learn more about ads on this site.
 
Message Boards
FORUM:   Fitness and Exercise

  Get and give fitness and exercise tips. Plus, quick answers to your fitness questions and strategies for success from the SparkPeople Fitness Experts.

Click here to read our frequently asked Fitness and Exercise questions.


Search
Create A New Topic
Advertisement -- Learn more about ads on this site.

Topics: Starter: Posts: Last Post:
Weight Gain With Caloric Deficit? SQUEEZEMYLEMON 9 EMPRESSAMQ
7/31/14 11:21 A
Runners - Question regarding heart rate CAROLINAGIRL69 3 CUDA440
7/31/14 11:20 A
Marathon Tips? RUNFORWINE 1 RUNFORWINE
7/31/14 11:05 A
How many minutes exercise have you done today? SUZ4NNE 68173 JAZZII4
7/31/14 10:44 A
Do you guys use a personal trainer? TEAM_FIT 12 BOGO13
7/31/14 10:39 A
Exercise Inside or Outside Today? TRIKEMAMA1 38523 COOP9002
7/31/14 10:36 A
Did you exercise today? GETTO140 73699 COOP9002
7/31/14 10:34 A
How far did you run today? COOP9002 25735 COOP9002
7/31/14 10:29 A
Response to exercise HOLLYPOTTER 2 JENSTRESS
7/31/14 9:45 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16031 MISSMEL1982
7/31/14 9:43 A
What is your exercise plan for today? INSHAPE4LOVE 19501 MISSMEL1982
7/31/14 9:43 A
What was your Cardio of the Day? RAJOLYRISHI 28289 TERRI77
7/31/14 9:37 A
Best clothing brand for plus sized women? TAMELARENEE 464 LIZA_LOSES_LBS
7/31/14 9:24 A
What to Eat Before Workout ? TENNESSEESTACY 11 MOTHERBOARDER
7/31/14 8:49 A
Need ideas for exercise/fitness games... 98908GIRL 15 DIEGOGAL1
7/31/14 8:34 A
What's your favorite song to workout to? SMASHLEYGLENN 7 HOLLYPOTTER
7/31/14 7:22 A
Teacher headed back to work questions WALKIN4JEANIE 19 HOLLYPOTTER
7/31/14 7:18 A
What are YOU going to try next? IAMARMSTRONG 85 RUBYREDSTAR19
7/31/14 7:08 A
Logging activity at the Gym PEANUT-M-MS 2 SPARK_COACH_JEN
7/31/14 6:38 A
Favourite zumba dvd ZUMBALOVER21 1 ZUMBALOVER21
7/31/14 4:55 A
Want to run..but i have arthritis in my hips VIDYARP 6 SATTVA
7/31/14 2:11 A
How does a person get TEN THOUSAND steps? RIVERBEAUTY3 166 MWCOFFEEGUY
7/30/14 11:38 P
Fat guy Couch-to-5k problems CARBOSAURUS 7 SHOTOKIDO
7/30/14 11:34 P
SLEEP SETTIMIA 12 SHOTOKIDO
7/30/14 11:23 P
Finding the right balance DRYADSARAH 4 DRYADSARAH
7/30/14 6:26 P
BEST scales to buy? LEILAWKS1 8 ALEX_V
7/30/14 4:05 P
Squat / Lunges and shaking legs? LBLOSS65 5 CARRIENIGN
7/30/14 3:03 P
what are the exact benefits of yoga? MARCELA_OLEGA 8 CARRIENIGN
7/30/14 2:58 P
How do you know when you no longer need trainer GETRESULTSMDMEE 26 DIANESKATZ
7/30/14 1:39 P
is it possible to get cardio in off your feet? BECCAOWCA 5 FIELDWORKING
7/30/14 11:35 A
Jillian Michaels 30 day shred calorie question KAIZEN2BTHIN 394 DYMONSMOM1
7/30/14 9:36 A
HULA HOOP CHALLENGE SETTIMIA 19 SETTIMIA
7/30/14 3:56 A
Where can I find my total number of steps for the CTUPTON 6 CTUPTON
7/30/14 1:27 A
Join a BIGGEST LOSER CHALLENGE team for FALL PATTYS74 149 PATTYS74
7/30/14 12:23 A
 
Page: 1 of (120)   [ 1 ] 2   next page >
Search  


Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=6
Forum RSS: Fitness and Exercise RSS Feed
Old Topics are moved to the Fitness and Exercise archive