Topics: Starter: Posts: Last Post:
does carb cycling really work? PUNKGIRL5003 15 MOTIVATED@LAST
8/31/14 3:38 A
Did you exercise today? GETTO140 74219 BLUEJEAN99
8/31/14 1:55 A
How many minutes exercise have you done today? SUZ4NNE 68613 CHARITYAK
8/31/14 1:07 A
What was your Cardio of the Day? RAJOLYRISHI 28628 CHARITYAK
8/31/14 1:06 A
Exercise Inside or Outside Today? TRIKEMAMA1 39023 CHARITYAK
8/31/14 1:06 A
How far did you run this week? MTHARVEYRUNNER 2087 CHARITYAK
8/31/14 1:06 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16266 CHARITYAK
8/31/14 1:05 A
How far did you run today? COOP9002 25973 ZRIE014
8/31/14 12:34 A
Does anyone workout 2x times a day? MOESIS32 43 CICELY360
8/31/14 12:28 A
cardio beetroot! TRIPLEM3 5 MOTIVATED@LAST
8/31/14 12:26 A
I run like a dinosuar COURTNEYANNE414 229 DIAMOND102
8/30/14 11:46 P
Exercise, good diet, thyroid meds...fat! NOBLESHOME 5 CHARLEEZANGEL
8/30/14 11:23 P
Swimming/Treading water FIELDWORKING 4 SCIFIFAN
8/30/14 9:58 P
Calculating Calories Burned? 3HOUNDMOM 2 MOTIVATED@LAST
8/30/14 9:56 P
What is your exercise plan for today? INSHAPE4LOVE 19767 NFLATTE
8/30/14 9:44 P
Heart Rate Monitor Recommendations RED_DIRT_HEART 7 SASHA-222
8/30/14 5:08 P
Should I cancel my gym membership? PERKYPUP6260 6 AZULVIOLETA6
8/30/14 5:00 P
What do you do to put more movements in your day? SUEARNOLD1 96 JONEC14333
8/30/14 3:06 P
Low carb and glycemic diet LCDDUB 12 LCDDUB
8/30/14 2:26 P
Week 2 of Focus T25-getting amazing results!!! :) MAISY1023 47 MCSQUIDLY
8/30/14 1:55 P
What to do after Bootcamp MOM0FGIRLS 3 MOM0FGIRLS
8/30/14 8:16 A
What would you tell younger you? ELSAT137 688 REGINAROLLINS
8/30/14 7:32 A
fitness for people with spine injury? IMANI1998 3 IMANI1998
8/30/14 7:28 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 139 BERRY4
8/29/14 11:01 P
Kickboxing fitness calories COURTNEYHALL85 7 NANLEYKW
8/29/14 11:01 P
To adjust or not? RACHELSUSANNAH 4 AZULVIOLETA6
8/29/14 9:40 P
Short, intense workouts for beginners. TRACKNFIT 3 ZORBS13
8/29/14 8:05 P
Insanity and 5:2 diet LORAJANE11 4 CLEARWATERLIFE
8/29/14 7:18 P
stuck SHELLEY4561 10 SHELLEY4561
8/29/14 6:04 P
Fitness Ideas! FRUITYSPARKLES 11 WWREFUGEE1942
8/29/14 5:50 P
Walking sometimes hurts my feet and legs WALDEN9 7 LOVE4KITTIES
8/29/14 4:53 P
Types of Yoga - DDP yoga, Rodney Yee? KASTRA 3 ARCHIMEDESII
8/29/14 4:46 P
Should I be stretching before my long walks? JPL2014 15 SANDYR59
8/29/14 3:18 P
Page: 1 of (114)   1 2 Next Page ›


Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=6
Forum RSS: Fitness and Exercise RSS Feed
Old Topics are moved to the Fitness and Exercise archive