Topics: Starter: Posts: Last Post:
How come I need a gadget to record my steps on DIANEDOESSMILES 1 DIANEDOESSMILES
9/25/16 11:11 P
Your favorite workout song today? You know the 1 GOODGETNBETR 591 GOODGETNBETR
9/25/16 11:04 P
anyone wanna be fitbit friends? NATALIE1713 3 MATHIASCHARITY
9/25/16 10:58 P
Squish Squish KCLARK89 7 ZORBS13
9/25/16 10:54 P
how much do I need to workout? NEWZEE 7 NATASOR
9/25/16 10:50 P
exercise for glutes LUVSBOOKS 5 PSCHIAVONE2
9/25/16 10:09 P
How far did you run today? COOP9002 30102 COOP9002
9/25/16 8:51 P
How many minutes exercise have you done today? SUZ4NNE 76289 SPANKIE3
9/25/16 8:48 P
Flexibility SUSANSKI 4 SUSANSKI
9/25/16 7:02 P
Overweight and wanting to run. MRSONAMISSION 14 NATASOR
9/25/16 5:59 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21192 MFLEESAK
9/25/16 5:27 P
Has stepping 10K steps/day helped you lose weight? GYMRAT54 86 BLAZINGSWORD
9/25/16 4:51 P
Exercise Inside or Outside Today? TRIKEMAMA1 47068 KCLARK89
9/25/16 4:25 P
What was your Cardio of the Day? RAJOLYRISHI 33146 MOINSDEMOI
9/25/16 3:36 P
Did you exercise today? GETTO140 82827 MOINSDEMOI
9/25/16 3:35 P
Best clothing brand for plus sized women? TAMELARENEE 487 CORNWELLY
9/25/16 2:18 P
Just bought a fitbit! What do you use yours for? CAM2012 4 ANNE-IN-GTX
9/25/16 12:20 P
What is your exercise plan for today? INSHAPE4LOVE 25227 MEGANPARTIN
9/25/16 11:26 A
Fitness at 50 REBECCAN67 13 MADDERMAUS
9/25/16 12:33 A
How far did you run this week? MTHARVEYRUNNER 2616 MADDERMAUS
9/25/16 12:29 A
Spliting Up Cardio BRITTNEYSTAR90 8 NATASOR
9/24/16 9:32 P
Need help coming up with fitness plan WHITEWOLVE5555 8 SHAKERATTLEROLL
9/24/16 10:47 A
Running for newbies DWILK67 8 MLAN613
9/24/16 6:35 A
Help why am i getting worst ICESNOE 6 MLAN613
9/24/16 6:25 A
Need something? DIANNABUST 3 MLAN613
9/24/16 6:20 A
Is anyone doing the 21 Day Fix? SHELLIEGL92399 2 RHONDABELLE
9/23/16 1:04 A
You know you're making progress when.... 2BEFITNFAB 135 2BEFITNFAB
9/22/16 6:07 P
new here -- question about weight loss FITNESSJENS 7 COONSY
9/22/16 5:08 P
Strength Training Dread CMRKSU12 24 FUNNYFACE101002
9/22/16 3:13 P
Cardio Or Body weight (strength training?) NEWZEE 11 CBMOOREFIELD
9/22/16 9:20 A
I need help with exercises FEONZY 4 MOTIVATED@LAST
9/22/16 6:33 A
Today is National Walking Day (Amer. Heart Assoc.) SPTERRIV 150 LJCANNON
9/21/16 9:27 P
Best stretches for IT Band Syndrome? MBLIFE24 4 ZORBS13
9/21/16 1:04 P
Vionic Shoes..... STACYTEXAN 12 FITWITHIN
9/21/16 10:23 A
HELP! Forearm pain SUSANSKI 3 SUSANSKI
9/21/16 8:52 A
Basic things I should know about calisthenics? JOHNTORGERSON72 3 JOHNTORGERSON72
9/21/16 8:03 A
Exercises for Seniors RENIESSPARKIN 8 MARYJOANNA
9/21/16 5:30 A
BEGINNER HILLARYFILLERY 7 GIPPER1961
9/20/16 12:32 P
Unable to do full workout JUSTMELLIE83 12 IVYLASS
9/19/16 3:42 P
Insulin resistance RAVENSWAY81 6 RAVENSWAY81
9/19/16 11:52 A
endomondo ALYLEVY 2 SPARK_COACH_JEN
9/19/16 5:39 A
Heel slippage in my trainers due to narrow heel LISA_C 5 EXTRAHANNAH
9/18/16 9:40 P
Sparker did not record Saturday! :O( SUBTEACH55 1 SUBTEACH55
9/18/16 12:38 P
Please help, Looking for a helpful Fitness App DUNBAR58 4 LADYREDCOMET
9/18/16 11:37 A
Can the Plantar Fascia Heal? NOLAFIT 12 JOYTENNIS
9/18/16 10:52 A
App that suggests alternative exercises? Help! KRODIZZLE 4 DUNBAR58
9/17/16 2:44 P
Workout wonders... LIODA123 3 SPARK_COACH_JEN
9/16/16 9:49 P
Simple exercise to reduce belly fat ROBERTOSMITH 6 AKAHIGE
9/16/16 1:02 P
Page: 1 of (56)   1 2 Next Page ›


Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=6
Forum RSS: Fitness and Exercise RSS Feed
Old Topics are moved to the Fitness and Exercise archive






x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.