Topics: Starter: Posts: Last Post:
Did you exercise today? GETTO140 76590 CICELY360
2/1/15 7:16 P
How many minutes exercise have you done today? SUZ4NNE 70359 ROBBIEY
2/1/15 7:12 P
cramping during work outs 53GINGERS 2 SPARK_COACH_JEN
2/1/15 7:01 P
Balance Exercises for Vertigo or Weakness DONNAG78 1 DONNAG78
2/1/15 6:43 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17422 ATHENA1966
2/1/15 6:35 P
Exercise Inside or Outside Today? TRIKEMAMA1 40998 DINAOREILLY
2/1/15 6:16 P
Lifing weights for definition NJJAZZ 8 SPARK_COACH_JEN
2/1/15 5:34 P
Gym etiquette? DLCJ21 5 KENDILYNN
2/1/15 4:23 P
Week 2 of Focus T25-getting amazing results!!! :) MAISY1023 84 MUD667
2/1/15 4:20 P
What is your exercise plan for today? INSHAPE4LOVE 20972 IMDADOGGIE
2/1/15 3:03 P
I need ideas to reward myself for doing cardio! ORIGINS19 14 BEACHCOMBER16
2/1/15 2:55 P
Jillian Michaels New DVD program Bodyshred ALANABANANA984 48 CHEEDOG
2/1/15 2:29 P
What music do you work out to? MAGGILYJO 26 LAFITNESS2
2/1/15 2:15 P
Gym or At Home Work outs? LILBOWMAN 53 IYA_EKUNDAYO
2/1/15 2:00 P
How far did you run today? COOP9002 26964 PINKPANTHER444
2/1/15 1:24 P
What benefit is my Exercise? MOTHERPAGEL 8 MLAN613
2/1/15 11:23 A
Exercise while recovering from injury KEEGSMOM1 2 MLAN613
2/1/15 11:13 A
Which workout to choose! Help please! BABYPAYGE 2 MLAN613
2/1/15 11:09 A
What was your Cardio of the Day? RAJOLYRISHI 29824 RUNNINGYOGINIRE
2/1/15 10:40 A
Can I Slim & Tone Belly At Middle Age? JAZZERSMOM 3 MOTIVATED@LAST
2/1/15 6:56 A
Going to Zumba! EXERCISEDEE 3 FEFIFO
2/1/15 6:02 A
The Venus Factor KIBBERTON 59 SOLYMIDO
2/1/15 5:39 A
Exercise before or after breakfast HEALTHYBYTES42 12 NFLATTE
2/1/15 12:25 A
Is anyone doing/have done 30 Day Shred? SUSANNEE1979 1 SUSANNEE1979
1/31/15 10:26 P
Which Coach Nicole dvd to buy??? DREAMGIRL-14 4 FORMOTHER
1/31/15 8:07 P
How do I know if I'm exercising too much? BYEPOUNDS 6 MOTIVATED@LAST
1/31/15 6:16 P
Activity Tracker and Tablets EAGLEATHEART14 1 EAGLEATHEART14
1/31/15 6:12 P
looking for technology help/fitness PLUMP2SVELTE 1 PLUMP2SVELTE
1/31/15 3:30 P
Deleting a measurement WILLIAMS1851 7 LESTERJ5VA
1/31/15 3:13 P
Headache & Nausea from HIIT cardio BENTATRO 2 SP_COACH_DEAN
1/31/15 2:43 P
18 minute cardio sculpt/ coach nicole's boot camp POOFERSGRL 5 CHARLENESTEVENS
1/31/15 2:23 P
Over 60 male wants a gym buddy STRICTLY_ITAL 2 SPARK_COACH_JEN
1/31/15 1:56 P
How far did you run this week? MTHARVEYRUNNER 2180 COOP9002
1/31/15 1:43 P
Workouts, Cardio and Dvd's!!!!! EDWARDSTERESAL 3 EDWARDSTERESAL
1/31/15 12:41 P
Looking for some exercise suggestions, please HPOFBC 4 PANFRIEDTROUT
1/31/15 11:47 A
Spark Activity Tracker issues SAMIRATOU 5 SWALSH80
1/31/15 11:24 A
Squats---am I doing them right? LENNON_LOVER 3 ZORBS13
1/31/15 11:16 A
Spark Activity Tracker. Do you like it? Accurate? BRANDILOSES 5 SWALSH80
1/31/15 11:16 A
Morning Workouts REBECCANOEL1 3 MEGMUFFIN
1/31/15 10:40 A
Do physiotherapy exercises count.. RAYNEE65 5 RAYNEE65
1/31/15 8:37 A
Page: 1 of (96)   1 2 Next Page ›


Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=6
Forum RSS: Fitness and Exercise RSS Feed
Old Topics are moved to the Fitness and Exercise archive






x Lose 10 Pounds by March 15! Get a FREE Personalized Plan