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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
stevia safe? LISAMI 24 EMSR2D2
6/19/13 4:22 P
How do you handle a saboteur? ROBINJOY61 134 PAM_COOPER
6/19/13 4:12 P
what exactly is a "protein smoothie?" BITHOO 8 MICHELE319
6/19/13 4:04 P
Plexus Slim - OPINIONS NEEDED! STRONGREID 29 KITTYKAT147844
6/19/13 3:58 P
Protein Consumption HOWELLSARAH93 7 ERICADURR
6/19/13 3:46 P
cla and raspberry ketones CHERRYTOMATOES 12 BITTERQUILL
6/19/13 3:46 P
anyone tried Boresha weight loss coffee/tea AUNTMISSA 5 DIETITIANBECKY
6/19/13 3:46 P
I go over my calorie range everyday! MRSDDOLLEY 9 DIETITIANBECKY
6/19/13 3:34 P
What method works for pear shaped woman? ICOOPER10 3 DIETITIANBECKY
6/19/13 3:31 P
Did you eat breakfast? If so what? LITTLE-SASHA 76505 ICEANGEL0531
6/19/13 3:09 P
Suggestions for addition to breakfast BLBST36 10 BLBST36
6/19/13 3:02 P
What is the last thing you ate? ELAINOVA 4731 LESLIELENORE
6/19/13 2:52 P
Working out on empty stomach however I do drink... FITDIVA76 7 GDBEAR65
6/19/13 2:43 P
What did you eat for lunch today? SLK347 35858 LESLIELENORE
6/19/13 2:38 P
How many cups of water u had today ? GLADLOSER 23233 LESLIELENORE
6/19/13 2:37 P
Would like some feedback on my food tracker please JULIEMW1 7 NANLEYKW
6/19/13 2:26 P
The 8 Hour Diet GSNIDER40 71 SHARONELI
6/19/13 2:25 P
Nice restaurant and low calorie meal? EFFIGYCO 5 NANLEYKW
6/19/13 2:07 P
caloric intake KISSES40 9 AZULVIOLETA6
6/19/13 1:46 P
Drinking without adding extra calories KIMMYGA1 3 BITTERQUILL
6/19/13 1:43 P
Where do you guys get your scales? ALTHEATR 2 BITTERQUILL
6/19/13 1:41 P
Anyone tried Atkins? SLHOWARD3 8 MELJONES3478
6/19/13 1:27 P
How much cooked ground meat is in a serving? JEWEL-LEE 5 LDHAWKE
6/19/13 1:00 P
Planning a "bad food" day JANKE1028 162 BABYBLUESMOMMA
6/19/13 12:59 P
Conversion Calculator app JENS_LOSING_IT 4 JENS_LOSING_IT
6/19/13 12:56 P
first food milestone OCEANMISTCALI 4 OCEANMISTCALI
6/19/13 12:26 P
Spinach! CARLY0524 10 BLBST36
6/19/13 12:18 P
Consistent Calorie Tracking BLUBUTTERFLY512 147 HFAYE81
6/19/13 11:41 A
A comment on my blog, your thoughts? JDMAKEIT2HOT 9 FP4HLOSER
6/19/13 10:56 A
8-hour diet ERICWS 52 OOLALA53
6/19/13 10:49 A
Cheap Healthy Food? MULYZA 88 FIERYGRACE
6/19/13 10:30 A
Favorite Cooking Tools? MAXMAMA45 191 15THC_ODETTE
6/19/13 10:30 A
 
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