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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Did you eat breakfast? If so what? LITTLE-SASHA 82931 LALAWLER
7/31/14 9:44 P
What did you eat for lunch today? SLK347 39413 LALAWLER
7/31/14 9:43 P
How can I stop feeling guilty for eating more? BRANDI-MULLINS 18 SCRIMP1
7/31/14 9:04 P
Mini Fridge Troubles THEENFP 4 MICHELLEXXXX
7/31/14 9:01 P
What trips your trigger? HOLLYPOTTER 6 GRAMCRACKER46
7/31/14 8:49 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7561 SARAHELLIS40
7/31/14 8:49 P
Food Life Style Change - Needs Help! MELBELLE1024 6 MICHELLEXXXX
7/31/14 8:03 P
How many cups of water u had today ? GLADLOSER 26404 MNNICE
7/31/14 7:25 P
Healthy Tortilla? LAURAS2337 7 DROPCONE
7/31/14 7:17 P
Lunch-What did you eat for lunch today? IHOPE78 12653 THESATINPUMPKIN
7/31/14 5:30 P
If you had dessert today, what was it? PRINCESSJESSICA 12337 CAROLE914
7/31/14 5:00 P
What is the last thing you ate? ELAINOVA 7783 RICHERYL
7/31/14 4:48 P
Do you think that people really want to know how? PSCHIAVONE2 21 JAMIRBLAZE
7/31/14 4:06 P
NutriSystem-Discussion Group NEW SASSY-NAK 4 SUZAN30
7/31/14 3:25 P
Problem eating ROMEOTHECAT 15 MAY170
7/31/14 3:06 P
Breakfast Ideas? LAURAS2337 19 CHRISHARP
7/31/14 2:49 P
Article on GMO foods KENTUCKYMEL14 1 KENTUCKYMEL14
7/31/14 12:26 P
low glycemic challenge DJLOBOS 3 RUSSELL_40
7/31/14 12:15 P
Foods that travel well and stand up to heat KASTRA 29 NASFKAB
7/31/14 11:37 A
Plataue? LEANA93412 9 RUSSELL_40
7/31/14 11:34 A
Sodium Intake NSKYLINE115 12 RUSSELL_40
7/31/14 11:23 A
Ideas for cucumber? TRIPLEMWF 14 FEDGIRL4
7/31/14 11:21 A
What did you eat for supper today? MAISIA 28085 AMAS92568
7/31/14 10:09 A
Does Coffee count towards water intake? QNOFHARTS 13 BUNNYKICKS
7/31/14 10:05 A
Can't Use App on Cruise MWCOFFEEGUY 3 JENSTRESS
7/31/14 9:43 A
Importance and Effect of Veggies? NSKYLINE115 70 NSKYLINE115
7/31/14 9:36 A
weightloss with diet only HOPEFUL_TEE07 14 EXOTEC
7/31/14 8:27 A
No changes VNFILM 6 OMENDER
7/31/14 8:27 A
99 cent Kindle book "Death By Food Pyramid" WOUBBIE 5 EXOTEC
7/31/14 8:24 A
Favorite Farmers Market Finds! VEG_GIRL04 85 RUBYREDSTAR19
7/31/14 7:09 A
Watermelon ~ What to do! GRAMCRACKER46 12 RUBYREDSTAR19
7/31/14 7:09 A
"Breakfast like a king..." GRAMCRACKER46 2 DIETITIANBECKY
7/30/14 8:28 P
Question for the Dietitian GENIE72 4 DIETITIANBECKY
7/30/14 8:13 P
 
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