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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Metformin - Help Please LYNETTEHESS 3 LYNETTEHESS
4/17/14 11:30 A
Did you eat breakfast? If so what? LITTLE-SASHA 81520 MARZATAX
4/17/14 11:28 A
How many Calories should I eat? CHANGE_FOR_GOOD 1 CHANGE_FOR_GOOD
4/17/14 11:21 A
Co-workers' food choices MARFLPV 76 GARRIE1
4/17/14 11:02 A
Tracking difficult foods? TIFFFIT 28 ACHANSO
4/17/14 11:00 A
Spark Diet? CASSMORRIS85 7 EELPIE
4/17/14 10:54 A
BodPod EXCELDREAM 11 EXCELDREAM
4/17/14 10:42 A
Advice on Ketogenic Diet JUSTIMEEM 22 MISSSVJS
4/17/14 10:31 A
Cholesterol Good Or Bad WCLOVEIT 7 JUSTEATREALFOOD
4/17/14 10:07 A
Has anyone tried Idealshape meal replacement shake WILDCAT2 10 MAGGIGIRL
4/17/14 10:02 A
How many cups of water u had today ? GLADLOSER 25642 MSLZZY
4/17/14 10:00 A
What is the last thing you ate? ELAINOVA 7086 RUNUXTOO
4/17/14 9:30 A
Passover LBSWIMMER 1 LBSWIMMER
4/17/14 9:30 A
New Med - NO appetite CURLYQ44035 4 CURLYQ44035
4/17/14 9:27 A
What did you eat for lunch today? SLK347 38456 SHAWNJONES69
4/17/14 9:01 A
How much soy is "safe" CHASESMOM15 3 CHASESMOM15
4/17/14 8:18 A
Dinner my big meal of the day MCARLSON82 8 CALLMECARRIE
4/17/14 8:15 A
Low Blood Sugar PFRYE5929 4 JUSTEATREALFOOD
4/17/14 8:12 A
getting or feeling sick after starting a new diet? FIREFLY0032 12 FIREFLY0032
4/17/14 8:02 A
Seeing A Nutritionist CAITYJAYNE 2 CASSMORRIS85
4/17/14 7:59 A
Portillo's Lemon Poppyseed muffin MIDNITE602 7 DEANNA0725
4/17/14 7:51 A
what i have learned MOODYKEYS 2 DIETITIANBECKY
4/17/14 7:41 A
To multivitamin or not to multivitamin? LULULUCY 4 KILOLOSER
4/17/14 4:34 A
What did you eat for supper today? MAISIA 27729 IMDADOGGIE
4/17/14 1:30 A
craving a cheesesteak KGAULT1967 13 MANDIETERRIER1
4/17/14 12:00 A
Attn: Becky: Could my tiredness be my diet? LINDA_COTY2000 15 LINDA_COTY2000
4/16/14 9:47 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7142 CALLMECARRIE
4/16/14 9:32 P
Best foods for recovering from a binge... ELLGEEBEE 2 DIETITIANBECKY
4/16/14 8:48 P
1200 Calories a day and not losing weight NUTRON3 23 FIGERO
4/16/14 8:43 P
cant lose weight FIREWORKS55 5 DIETITIANBECKY
4/16/14 8:21 P
Chicken fillets EROSE1311 1 EROSE1311
4/16/14 8:11 P
Portable, non-refrigerated/heated lunches MIAMEOWS 14 ALIHIKES
4/16/14 8:02 P
blender suggestions wanted METAMORPH2010 14 5ISLANDS
4/16/14 7:22 P
Slim Fast vs Carnation Instant Breakfast LITTLE_DIVA 13 LITTLE_DIVA
4/16/14 6:53 P
If you had dessert today, what was it? PRINCESSJESSICA 11891 ACHANSO
4/16/14 5:24 P
Diverticulitis liquid diet & metabolism JANEY102482 3 ICEDEMETER
4/16/14 5:10 P
Tortilla Chip Alternatives? ALIUHOHS 8 LGREGG07
4/16/14 4:35 P
Lunch-What did you eat for lunch today? IHOPE78 12439 AEROFLOT57
4/16/14 4:10 P
Oats gluten free? FANCYQTR 13 FANCYQTR
4/16/14 4:08 P
fluids? water? TADZIO 11 DJELIM
4/16/14 3:30 P
Need Carbs? BSTEVENSON88 7 SPARK_COACH_JEN
4/16/14 1:36 P
Eating at night MARK81ADAMS 4 BHENDRICK2
4/16/14 1:27 P
 
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