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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Shred Diet Menu RBETLINSKI 20 TRIZANG
8/1/14 6:34 P
If you had dessert today, what was it? PRINCESSJESSICA 12343 CAROLE914
8/1/14 6:30 P
Grocery shopping on a budget KENTUCKYMEL14 8 DOLLIE6
8/1/14 6:29 P
What trips your trigger? HOLLYPOTTER 9 DOLLIE6
8/1/14 6:25 P
Did you eat breakfast? If so what? LITTLE-SASHA 82944 DOLLIE6
8/1/14 6:21 P
Lunch-What did you eat for lunch today? IHOPE78 12656 IMDADOGGIE
8/1/14 6:17 P
"Breakfast like a king..." GRAMCRACKER46 6 DOLLIE6
8/1/14 6:16 P
Healthy Tortilla? LAURAS2337 12 ELENGIL
8/1/14 5:26 P
What did you eat for lunch today? SLK347 39419 BIGPOPPAPUFF
8/1/14 5:25 P
Entering eggs into tracker KAITMURPHY 6 NIRERIN
8/1/14 5:19 P
No changes VNFILM 14 SPARK_COACH_JEN
8/1/14 5:01 P
How can I stop feeling guilty for eating more? BRANDI-MULLINS 20 KASTRA
8/1/14 4:27 P
Can't Use App on Cruise MWCOFFEEGUY 4 KASTRA
8/1/14 4:23 P
Opinions of Cliff Bars H0KIE_GIRL 18 MELMOL150
8/1/14 3:42 P
Juice Fast? Days, weeks, months? LIFENPROGRESS 5 DIETITIANBECKY
8/1/14 3:42 P
Intermittent Fasting JANELILY1 17 DIETITIANBECKY
8/1/14 3:32 P
Foods that travel well and stand up to heat KASTRA 30 RICHERYL
8/1/14 3:11 P
Juicing or Reboot (Fat Sick and Nearly Dead) 4YOMAMJ 214 EJCURTO
8/1/14 3:09 P
Need help breaking the cycle 10PERCENTSTEPS 66 KMRJPR
8/1/14 2:20 P
Food Life Style Change - Needs Help! MELBELLE1024 10 BENE38464
8/1/14 2:06 P
atkins diet PNGWN208 139 AZRIDERS
8/1/14 2:03 P
What did you eat for supper today? MAISIA 28092 ACHANSO
8/1/14 12:11 P
Do you think that people really want to know how? PSCHIAVONE2 22 JERALDTX
8/1/14 11:09 A
99 cent Kindle book "Death By Food Pyramid" WOUBBIE 9 JUSTEATREALFOOD
8/1/14 11:00 A
Does Coffee count towards water intake? QNOFHARTS 15 THESATINPUMPKIN
8/1/14 10:55 A
How many cups of water u had today ? GLADLOSER 26411 KIMOTHY77
8/1/14 10:03 A
Mini Fridge Troubles THEENFP 5 SLIMMERKIWI
8/1/14 1:35 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7562 IMDADOGGIE
8/1/14 1:30 A
What is the last thing you ate? ELAINOVA 7783 RICHERYL
7/31/14 4:48 P
NutriSystem-Discussion Group NEW SASSY-NAK 4 SUZAN30
7/31/14 3:25 P
Problem eating ROMEOTHECAT 15 MAY170
7/31/14 3:06 P
Breakfast Ideas? LAURAS2337 19 CHRISHARP
7/31/14 2:49 P
Article on GMO foods KENTUCKYMEL14 1 KENTUCKYMEL14
7/31/14 12:26 P
low glycemic challenge DJLOBOS 3 RUSSELL_40
7/31/14 12:15 P
Plataue? LEANA93412 9 RUSSELL_40
7/31/14 11:34 A
Sodium Intake NSKYLINE115 12 RUSSELL_40
7/31/14 11:23 A
Ideas for cucumber? TRIPLEMWF 14 FEDGIRL4
7/31/14 11:21 A
Importance and Effect of Veggies? NSKYLINE115 70 NSKYLINE115
7/31/14 9:36 A
weightloss with diet only HOPEFUL_TEE07 14 EXOTEC
7/31/14 8:27 A
 
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