Topics: Starter: Posts: Last Post:
Dukan, Depression, and Perimenopausal LOVELYRUN 6 MICHELLEXXXX
2/23/17 10:07 P
Recommendations Please PURPLERAVEN72 4 NIRERIN
2/23/17 10:02 P
Comaring WW to Calorie Counting - Petite - last 10 HEIDICAMPO 4 MANDIETERRIER1
2/23/17 9:53 P
difficult VALERIE138 4 MEGANCHOY
2/23/17 9:17 P
Diabetes MAGGIE008 25 MICHELLEXXXX
2/23/17 8:20 P
Do you include 0 cal 0 fat food in your tracker? CCD_SORENSEN 4 LUANN_IN_PA
2/23/17 7:15 P
IHOP? JUSTAGUYNGA 12 PSCHIAVONE2
2/23/17 4:57 P
Anyone doing the Trim Healthy Mama diet? STACYLEA 24 FAMIEC
2/23/17 4:51 P
What is the last thing you ate? ELAINOVA 11092 BLAZINGSWORD
2/23/17 4:30 P
tracker on bottom of posts GUYONIMAC 8 GUYONIMAC
2/23/17 3:40 P
What did you eat for lunch today? SLK347 46248 DEKATE99
2/23/17 2:39 P
Medifast Anyone? PRETTYTROUBLE 15 GREYTDOLPHIN
2/23/17 2:36 P
Have you lost 30-50lbs? MADIBEET 10 IVYLASS
2/23/17 2:16 P
What diet/food plan are you following? SOPHIESMOM6 36 PURPLERAVEN72
2/23/17 1:41 P
What goes in your smoothie? GRAMCRACKER46 38 GEMINICHIK
2/23/17 12:15 P
Did you eat breakfast? If so what? LITTLE-SASHA 92054 GEMINICHIK
2/23/17 12:05 P
21 Day Fix vs. Calorie Counting SPEENORT 10 SIZE6AGAINNOW
2/23/17 12:04 P
Losing weight as a vegetarian/vegan SPELIZABETH1 3 SPELIZABETH1
2/23/17 11:50 A
Herbal Supplements for Weight Loss? SWEET-PEASMOM 4 SWEET-PEASMOM
2/23/17 7:45 A
Please Help Me Reduce My Daily Calorie Intake EACHHOUR 12 MEGANCHOY
2/23/17 6:42 A
Herbalife CHOBBY0918 6 NITEMAN3D
2/22/17 11:43 P
Are you interested in joining a challenge team MAGICAL13 1 MAGICAL13
2/22/17 10:48 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10315 DANCEJONES
2/22/17 9:04 P
Anyone on the Beyond Diet Program? SEAKAEO 2 SLIMMERKIWI
2/22/17 6:32 P
% fat & protein TERRILH2K2 3 SLIMMERKIWI
2/22/17 6:29 P
Calcium RDA SUSAN19502 2 SPARK_COACH_JEN
2/22/17 1:40 P
Protein powder CLOWNSMACKER1 4 SPARK_COACH_JEN
2/22/17 11:50 A
Something sweet after a meal. GRAMCRACKER46 17 LHOFFMAN2
2/22/17 11:04 A
Stirring Peanut Butter GRAMCRACKER46 13 QUEEN-EYDIE
2/22/17 10:04 A
Alcohol Intake & Weight Liss SWEET-PEASMOM 13 VEG_GIRL04
2/22/17 9:38 A
Eating Out TINKERBELL1245 13 HICKOK-HALEY
2/22/17 1:36 A
Anyone on the Dukan Diet? JENNYS21 369 LOVELYRUN
2/21/17 7:42 P
type 1 diabetic ROESCHCJ1 13 JUSTEATREALFOOD
2/21/17 3:14 P
What have you learned by tracking your food? MAGGI-TT 30 CELTICLASSINLA
2/21/17 3:06 P
What are some easy to eat/make protein snacks? LITTLERFUTUREME 6 50YEARSAWIFE
2/21/17 7:49 A
Has anyone done Whole 30? TRIPLEMWF 23 RUBYREDSTAR19
2/21/17 7:21 A
cutting fat and calories COUNTRYLIVIN55 5 NITEMAN3D
2/20/17 7:36 P
Too much cholesterol ALISONMATT 3 GRAMCRACKER46
2/20/17 5:40 P
how to like veggies TLMARANDA 62 IRISHEI
2/20/17 3:28 P
What are you drinking with your meals? JUDY18229 5 MARYJOANNA
2/20/17 2:35 P
tracking saturated fats 4LMHJCR 7 4LMHJCR
2/20/17 12:04 P
Feeling like a blimp ! GGMOM06 4 JUSTEATREALFOOD
2/20/17 8:54 A
Change Your Brain LADYAHOLMES 7 LADYAHOLMES
2/19/17 8:37 P
Emotional Eating: What do you do instead? MEOWMEEEOW 6 SLIMLILA
2/19/17 1:41 P
Giving up sugar BEAUTYFULL84 6 JUSTEATREALFOOD
2/19/17 6:03 A
Portion control measuring cups or containers? SWILSON2347 20 GERRTIE
2/18/17 10:10 P
Eating mostly the same foods everyday? ARUNDY 70 MDIX91
2/18/17 8:02 P
Food counseling? KHK218 6 DIETITIANBECKY
2/18/17 5:16 P
Exercise more, eat more? ARUNDY 9 ARUNDY
2/18/17 12:54 P
Page: 1 of (59)   1 2 Next Page ›


Forum URL: http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=7
Forum RSS: Diet and Nutrition RSS Feed
Old Topics are moved to the Diet and Nutrition archive






x Lose 10 Pounds by April 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.