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Water Weight DESIREE3333 6 ANNERS8
2/9/10 10:35 P
How to determine calories/day to lose weight LNOELLESMOM 6 DIETITIANBECKY
2/9/10 8:37 P
HCG MANDIEMAY85 6 ASHBUG124
2/9/10 10:08 P
Professional Help? SKINNYSANDYV 4 ANARIE
2/9/10 9:59 P
Every Other Day Diet SHAYSIE 3 DIETITIANBECKY
2/9/10 8:19 P
Faster vegetable chopping? FOOFIT1 8 MYSTERIX
2/9/10 9:43 P
Missing our Class This Week? Let's Talk! RUNNERRD 2 DIETITIANBECKY
2/9/10 7:48 P
I am still in stage 1 BREEZE2356 5 PAMMAX64
2/9/10 3:10 P
Bruising Easily KYBORN 6 ANNERS8
2/9/10 10:17 P
Finger Nails Peeling KYBORN 5 ANARIE
2/9/10 3:08 P
Sparkpeople Vs Registered Dietition MRSNEWCOMB 6 MRSNEWCOMB
2/9/10 4:53 P
Too much Vitamin A? YIYEHTOV 11 YIYEHTOV
2/9/10 8:30 A
Slimquick BALLETBABII 10 BALLETBABII
2/9/10 10:15 P
Suggestions for meal scheduling DIETRICH2007 4 DIETITIANBECKY
2/8/10 9:12 P
Fasting? SIRCATNIP1 6 MOOSLADY
2/8/10 10:13 P
Bananas... KITTYMEOW112 15 JESSALYN86
2/8/10 10:13 P
Healthy on-the-go food? SPAYNE456 7 DIETITIANBECKY
2/8/10 9:02 P
Coffee Nutrition EDGRUBERMAN 14 PAPERMOON2
2/9/10 11:49 P
eating healthy and staying in cal range KMS41289 5 DIETITIANBECKY
2/8/10 8:52 P
veggies not digestable JENJEN1004 6 BRITOMART
2/8/10 9:50 P
Not losing anything WESTCOASTRABBIT 14 WESTCOASTRABBIT
2/8/10 7:34 P
What am I doing right? What am I doing wrong? JODY22002 5 DIETITIANBECKY
2/7/10 7:21 P
challenge of food sensitivity ANNIED33 6 DREAVG
2/7/10 11:04 P
too much vitamin D MEGANE2007 2 DIETITIANBECKY
2/7/10 3:04 P
Best way to keep bananas fresh? BIKERFORCHRIST 11 KSTYLE281
2/7/10 10:34 P
What do I need to eat to burn FAT? LG69-5 8 1THIRTY3
2/7/10 6:22 P
Has the meal menu changed? MSHANNON2 6 MSHANNON2
2/7/10 2:43 P
Protein! DASHINGJIMMY 9 FLOWEREDANGEL
2/7/10 1:25 P
im so hungry all the time HALLOWEENMOM 15 AILEBBELIA
2/9/10 10:38 P
gastric bypass MAJOOD85 8 DIETITIANBECKY
2/7/10 11:41 A
Calories In - Calories Out? CLOUDWOMAN 6 DIETITIANBECKY
2/7/10 11:34 A
i always thought it was 1200 cal to lose weight AMELIAS1 12 TRILLIANTOO
2/8/10 9:42 P
Magnesium and Potassium GERAINE 4 DIETITIANBECKY
2/7/10 10:56 A
Nutrition and Fitness on SP SMARTBLOND 4 DIETITIANBECKY
2/7/10 10:51 A
does ALL shortening contain trans fats? LIDDLELISAXO 5 LIDDLELISAXO
2/6/10 12:30 P
How do I exercise? KIPPERJAZ 7 DIETITIANBECKY
2/6/10 10:05 A
Need nutition advice HUSKERDEE 12 TENAJ99
2/5/10 8:20 P
Eating late only TIPYRAIN 3 HEVER79
2/5/10 8:50 P
Problem between "good" and "bad" MONKEYSHORTZ 14 1THIRTY3
2/8/10 1:35 P
How late can you eat? BIKERFORCHRIST 7 DIETITIANBECKY
2/5/10 7:15 P
Why is this weight coming off sooooo slowly? NYKI82 10 NYKI82
2/5/10 6:08 P
Is garlic good for you BREEZE2356 10 MANDIETERRIER1
2/5/10 5:30 P
Labels what do you look for? EPAINTER2 5 DIETITIANBECKY
2/5/10 2:22 P
ADA diabetic 1800 cal diet nutritional facts MIKEYNEWS 3 HOLMQUISTM
2/5/10 12:53 P
Anone eating sandwich rounds? GRAMEE1 20 JAZZMINE
2/6/10 10:51 A
Food amount DAYANAND1 2 DIETITIANBECKY
2/5/10 12:27 P
Iron deficiency ANITARO1 10 MARINASHU
2/5/10 1:45 P
Getting all amino acids? FRENCHIFAL 5 DIETITIANBECKY
2/5/10 11:51 A
Keeping track of potassium (Vitamin K) intake LILYSMOM08 7 DIETITIANBECKY
2/4/10 8:10 P
I went crazy and... ANNIE270 9 BSEGUIN
2/4/10 9:54 P
Light bulb moment for this budget-concsious gal SUZY95 31 SPRINGBELLE
2/9/10 10:43 A
Whole Wheat Pasta: I GIVE UP. ADAMJH225 23 MEXIFRO33
2/5/10 4:40 P
Spark Recipe with no ingredients MARYALINE 2 DIETITIANBECKY
2/4/10 7:45 P
caloric needs MONIEEBOLOGNIEE 9 SLIMNATY
2/4/10 9:57 P
Sodium NOME__ 3 DIETITIANBECKY
2/4/10 7:38 P
3 hrs or 4 hrs?? NATALIEKILLIN 16 VEUVEGIRL
2/9/10 7:57 A
Fruit and Veg TEENYTINYPIP 3 DIETITIANBECKY
2/4/10 7:33 P
Mystery..I Keep Losing... DOWNTOWN02 11 DOWNTOWN02
2/4/10 8:41 P
Thinking of Food ELLIEMAGER 3 DIETITIANBECKY
2/4/10 7:27 P
Too Much Fiber? TADYCAR 9 TADYCAR
2/4/10 11:04 P
low carb substitutions?? LINBENNETT 5 DIETITIANBECKY
2/4/10 7:16 P
Nutrtion Goals RONIREDD 4 DIETITIANBECKY
2/4/10 7:13 P
Question on Caloric Intake DETTESKI_99 4 DIETITIANBECKY
2/4/10 7:09 P
Food Advice KAMMIE610 11 KAMMIE610
2/4/10 6:51 P
How come my allowed calories increased? FLOWEREDANGEL 9 JWALLD
2/3/10 10:34 P
Is there such a thing as too much milk? ELDIBORPAST 5 DIETITIANBECKY
2/3/10 9:30 P
easing into weight loss? ASOCHABLE 4 MORGNSGRL
2/4/10 7:20 A
Need help with binging XXDEED 6 DIETITIANBECKY
2/3/10 4:33 P
rinsing canned vegetables JULINC 7 DIETITIANBECKY
2/3/10 4:28 P
Why Can't We Track Sugar JENNY888 6 JENNY888
2/4/10 1:33 A
Anti Fungal/low gluten diet??? AKBABY 4 EARTHSEAME
2/3/10 4:30 P
Calorie Counter BUGHUGS01 4 DIETITIANBECKY
2/3/10 2:26 P
Does diet soda stall weight loss? DANAG22 12 TURRRRA
2/4/10 11:35 A
Clas this week DIETITIANBECKY 3 DIETITIANBECKY
2/3/10 8:15 A
Would you count KYBORN 4 DIETITIANBECKY
2/3/10 8:13 A
Today On SparkPeople
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Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Honey Roasted Ham
Submitted By: FORMERFATTY

A favorite at Christmas, this is great for dinner and leftovers. Full Recipe

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