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Topics: Starter: Posts: Last Post:
..::February Challenge- AMALIA'S TEAM::.. SPOTLIGHTANGEL 74 CHEDDERFISH
2/9/10 12:54 P
Question of the Day GAME! SPOTLIGHTANGEL 219 YOADDICCTION101
2/9/10 4:06 P
Discuss SATURDAY 2 / 6 / 2010 QUICK FIRE here LEEPFROG95 64 LADYHUNTER82
2/7/10 8:06 P
Use an Emoticon to describe your day! KAW626 2527 NEW_HUSKER_MAMA
2/9/10 2:41 P
EMOTICON your way through 2010!!!! SPOTLIGHTANGEL 206 JENNYMC7
2/9/10 4:31 P
Wheel Spin in 2010 UNSURE 49 KATJAMN
2/9/10 1:15 P
..:::February Challenge:::... SPOTLIGHTANGEL 44 KATJAMN
2/1/10 10:43 A
Discuss Wednesday 1 / 20 / 2010 QUICK FIRE here LEEPFROG95 59 DMNBW4
1/24/10 7:03 P
50 Books in a Year! TIME_FLIES 146 GUIDERWKM
2/9/10 2:13 P
Goodreads Website TIME_FLIES 14 TIME_FLIES
1/28/10 6:35 A
2010 What are you reading? TIME_FLIES 50 ICANDOITIN2010
2/8/10 11:24 P
Discuss Wednesday 1 / 13 / 2010 QUICK FIRE here LEEPFROG95 77 DMNBW4
1/15/10 5:10 P
Changing the team picture BECCIE2012 8 BECCIE2012
1/13/10 4:33 P
Spin for points! BECCIE2012 414 STEPHINTEXAS
2/9/10 7:58 A
Hufflepuff Weigh In VADEN2006 1125 LOVETOSNORKEL
2/8/10 3:27 P
1st Suggestion thought BECCIE2012 8 SHRINKINGCRISTA
1/4/10 3:57 P
Name Change? BECCIE2012 3 GEEK_GIRL
1/3/10 11:38 A
Monthly Weigh-in BONNIE1970 16 SHAPESHIFTERV
2/6/10 5:37 A
SLUG Club! ZIRCADIA 99 ROXY_13
2/7/10 7:05 P
January 4-January 10 BONNIE1970 14 BONNIE1970
1/6/10 9:19 A
What do you think? BECCIE2012 3 GEEK_GIRL
1/1/10 9:41 A
WHAT ARE YOU READING AT THE MOMENT? CATHYXMAS 605 CATHYXMAS
2/6/10 1:05 P
Challenge - Week 10 - Fall Term RINOACHAN 34 WILDRICE99
12/29/09 12:40 A
Holiday Plans? BONNIE1970 14 SHINYSILVRVOLVO
12/24/09 10:45 A
Leg cramps DIAMONDFOOLER 13 SMERICKSON1
12/30/09 8:58 P
Please, introduce yourself here! BONNIE1970 122 SUETINGE
2/5/10 1:10 P
December 21-December 27 BONNIE1970 14 DEBULACLARK
12/27/09 7:31 P
Changing User Name? GEEK_GIRL 2 GEEK_GIRL
12/20/09 6:07 A
Introduce yourself and share your goals... MAMAKKANE 156 ANNSALVATO
2/9/10 5:16 P
This is how to get rid of too much plastic... CUTESUZYQ 10 MEDDYPEDDY
12/26/09 1:48 A
Do You Make Your Bed? NANCEG123 72 ANNSALVATO
2/9/10 4:51 P
Introduce yourself here.. VADEN2006 475 IRISH_AGUIRRE
1/1/10 2:18 A
The House of Hufflepuff VADEN2006 1333 AUDREYM82
2/9/10 2:31 P
The Library ZIRCADIA 780 ZIRCADIA
1/21/10 3:11 P
Come here to be Sorted! ZIRCADIA 289 SORTING.HAT
2/7/10 10:04 A
What are you reading? TIME_FLIES 295 TIME_FLIES
12/22/09 9:20 P
CHALLENGE FOR NOVEMBER TXLIZWOLF 22 BECCIE2012
12/3/09 9:42 P
Introduce yourself here and only here. STEFFLEE 17 HY2009
12/15/09 11:41 P
Monday, November 30, 2009- 5th Challenge STEFFLEE 3 LEWISCANDACE
11/30/09 11:41 A
Saturday, November 28, 2009- 3rd Challenge STEFFLEE 9 GEEK_GIRL
11/30/09 11:11 A
Sunday, November 29, 2009- 4th Challenge STEFFLEE 7 GEEK_GIRL
11/30/09 11:10 A
What is everyone reading now? BOOKNOSE 313 LYNNEP04
1/30/10 9:50 P
Did you eat breakfast? If so what? LITTLE-SASHA 44747 BIGPOPPAPUFF
2/9/10 4:53 P
What do you eat when you want a chocolate snack? BOOKKEEPER1 1660 TONIABLAKE
1/29/10 8:27 A
What do you like best about SP? PIGTOCHICK 7 GINNJEN2000
1/2/10 5:28 A
new to site CHELLA53 4 GEEK_GIRL
11/23/09 11:08 A
Discuss Monday 11/123 QUICK FIRE here LEEPFROG95 71 TAMMYRENH
12/7/09 8:52 P
NEW MEMBERS... .INTRODUCE YOURSELF TO THE FORUM STAMPINITUP 282 JENNBREEZE
2/8/10 9:31 A
Discuss SATURDAY 11/14 QUICK FIRE here LEEPFROG95 48 DMNBW4
12/2/09 4:49 P
Discuss THURSDAY 11/12 QUICK FIRE here LEEPFROG95 79 DMNBW4
11/29/09 6:51 P
Challenge 11/12/09: Oh, I'm Just Looking Around SHANFANNIN 57 BRITTVFAN
11/29/09 9:31 P
Nov 9-15: List 4, Pick 1! LABRYANT 29 STACYR31
11/16/09 5:09 P
Nov 9-15: Weigh In (Start) LABRYANT 12 MINNIE
11/10/09 3:47 P
Just Joined - For Newbies LABRYANT 375 ANMAIREE
2/8/10 3:38 A
Nov 2-8: Weigh In (Start) LABRYANT 12 GEEK_GIRL
11/10/09 7:01 A
November challenge SUNSHINE4210 3 GEEK_GIRL
11/2/09 12:28 P
Introductions! INGLAIS 257 FLEURDELUNA
1/20/10 1:31 P
Hungry? TEXMEXBIGSPRING 4 GEEK_GIRL
10/31/09 10:30 A
Daily Discussion BECCIE2012 12 GEEK_GIRL
10/31/09 10:27 A
Getting back on it! NEW_MIKA 6 GEEK_GIRL
10/31/09 10:26 A
Challenge for November SUNSHINE4210 13 GEEK_GIRL
10/31/09 10:24 A
Spin? What is did get today? MSTIGGERFAN 4624 MKBOELE
2/9/10 3:49 P
Sodium and Water Challenge BECCIE2012 64 BECCIE2012
1/4/10 8:31 P
Weigh in and Measurement BECCIE2012 21 STEPHINTEXAS
11/17/09 12:22 P
Intoduce Yourself ~*ANGEL*~ 46 BECCIE2012
12/27/09 6:17 P
A get together BECCIE2012 20 SUNSHINE4210
10/11/09 6:06 P
Spark Rally TEACHERBRI 30 BECCIE2012
10/9/09 9:10 P
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Black Bean "Hummus"
Submitted By: SP_STEPF

This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

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  • Cups Water Drank: 230,827,445
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