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Today I will not... KELLYSHERRON 9469 CAJUNGANNY
2/10/10 6:15 A
What are you committed to TODAY? MARIHELEN 9196 LITTLEBUTTON09
2/10/10 8:39 A
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Kirstin's Simple Berry Smoothie
Submitted By: RAEBRALOP

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

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  • Pounds Lost: 9,993,355
  • Cups Water Drank: 231,024,241
  • SparkAmerica Minutes: 1,112,979,236
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