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How many points until your next trophy NASCARLOVER 21574 SKYHAWK195
2/9/10 10:08 P
How to deal with thanksgiving dinner? ATINSIDE 549 TOASTIE
11/30/09 9:05 A
One thing I have done well today is.... KHARLIE 3214 JESSICALYNN0102
2/9/10 8:50 A
reccomend a fitness dvd ANGELAHARRISON 8 SEMI-SWEET
11/23/09 10:44 P
Thank you all so much!!! BROOKE0525 610 WONDERGALE
1/12/10 11:06 A
Losing weight is hard to do 30ANDFAT 7 DOC1125
11/24/09 9:55 P
How many glasses of water did you drink today? TOOFAT081 8755 SHAPESHIFTERV
2/10/10 1:41 A
what is your bigest weakness GIN1971 1529 URSULA125
2/10/10 12:12 A
How many points till your next trophy? LINDSEYDIESEL 26998 SILVERPUSS
2/10/10 6:27 A
Does this program really work??? PLEASE HELP ME ANABELFRAIJO 12 NIQUE001
11/20/09 10:47 A
12 Weeks to the New Year Challenge! ROYALPIGEON 205 MOMFAN
1/4/10 11:56 P
lack of vitamin D in diet MISSEBONY1 9 DIETITIANBECKY
11/20/09 9:47 A
what to reward yourself with MISSEBONY1 5 KOKOAPONI
11/16/09 10:41 P
struggling with the sweets MISSEBONY1 4 NIKKIR123
11/12/09 10:30 P
motivation helped me lose 1lb MISSEBONY1 6 KATALEEN1
11/14/09 9:01 P
my presonal to do list and temptation challenges MISSEBONY1 2 ALPHAPREP
11/11/09 2:21 A
how do i eat food during the holidays MISSEBONY1 2 SKYWATCHERRS
11/10/09 4:51 P
give me some motivation MISSEBONY1 4 BRITTANY1126
11/10/09 5:34 P
what can i think about to keep me motivated MISSEBONY1 3 D82BARRETT
11/9/09 11:00 P
HEY ALL MISSEBONY1 2 TOPSVT3
11/18/09 10:06 P
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Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Shelley's Sour Cream Chicken Enchiladas
Submitted By: SKEYDOO

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Full Recipe

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