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I'm here and looking around!! ENUFF81020 24 MORTICIAADDAMS
2/10/10 11:14 A
The VENT Thread is back- SHELLPRO 76 MORTICIAADDAMS
2/10/10 10:56 A
Low Carb Alcoholic Drinks- SHELLPRO 2 MORTICIAADDAMS
2/10/10 10:48 A
Challenge 2/9/10 - Go for a Walk! KIERAE 19 MORTICIAADDAMS
2/10/10 9:52 A
not losing ADRIANNA123 6 ILUV120
2/9/10 2:13 P
What's Cookin Good Lookin? _BLUE_ 564 MORTICIAADDAMS
2/9/10 12:04 P
What supplement s/vitamins do you take? LADYPUERCOLOCO 20 HASTINGSMOM
2/9/10 12:52 P
Low carb challenge 2 CINDYSUE48 38 MORTICIAADDAMS
2/9/10 11:57 A
How many Spark Points did you get today? LJMASTIS 601 GMBLAB
2/10/10 10:57 A
Weather! SHELLPRO 41 MORTICIAADDAMS
2/9/10 10:08 A
Super Bowl Weekend MORTICIAADDAMS 25 MORTICIAADDAMS
2/9/10 10:05 A
Challenge 2/8/10 - Vitamins and Minerals! KIERAE 11 MORTICIAADDAMS
2/9/10 9:48 A
The Super Bowl MORTICIAADDAMS 20 SIMPLE_TAILOR
2/9/10 4:03 P
Hi ! Yes I am a newbie HASTINGSMOM 7 WISEWIFE
2/9/10 10:22 A
Low Carb Website PATTK1220 7 MORTICIAADDAMS
2/8/10 4:21 P
Hello from Tucson SNODOMAIN 6 GRANDMAAMIE
2/9/10 7:59 P
Plant-Based "Eco-Atkins Diet" Boosts Health, SHELLPRO 3 SHELLPRO
2/8/10 7:08 P
Prodigal daughter returns ! ROLYPOLYPUDDING 10 ALISHAB3
2/8/10 7:50 P
RANDOM FITNESS thread- SHELLPRO 68 SHELLPRO
2/8/10 8:34 P
Just started phase one- Random Questions? EMPTYSTAR 6 EMPTYSTAR
2/8/10 12:48 P
Velveeta Cheese AUDREY_BREIER 5 AUDREY_BREIER
2/9/10 3:15 P
safflower oil GEORGIEX2 15 PATTK1220
2/9/10 2:50 P
Questions about Coconut Oil TOOTERFISH 14 TOOTERFISH
2/9/10 6:38 A
New and still trying to get motivated... WAVEPRINCESS 3 PHEBESS
2/7/10 1:48 P
Hi. My name is Sherry SHERRY257 5 RAYLINSTEPHENS
2/7/10 2:50 P
Brand New Member DISNEYGRL89 7 MORTICIAADDAMS
2/7/10 1:38 P
February Check In Challenge! CINDYSUE48 20 MORTICIAADDAMS
2/6/10 8:44 P
Challenge 2/6/10 - Open Exercise KIERAE 10 CIBROOKS
2/9/10 11:47 P
Kicking the habit using elementalyou program ERCOLEMAN 7 ERCOLEMAN
2/9/10 9:18 P
Transitioning from Phase to Phase MORTICIAADDAMS 6 MORTICIAADDAMS
2/5/10 7:50 P
Maple-Spice Country-Style Ribs MORTICIAADDAMS 11 LADYMOONWILLOW
2/8/10 12:39 P
Challenge 2/3/10 - It's New to ME! KIERAE 39 GOKATHRYN
2/7/10 2:42 P
Help With Hunger Pangs! GOKATHRYN 36 GOKATHRYN
2/6/10 1:57 P
Challenge 2/5/10 - Spreading some sunshine! KIERAE 10 FLUTTER-BY)L(
2/5/10 10:21 P
Challenge 1/31/10 - A little R&R KIERAE 12 MORTICIAADDAMS
2/5/10 2:03 P
New to Smart Carbing Team SILLYSNS1 13 MORTICIAADDAMS
2/5/10 1:26 P
It's been 5 yrs. but I am going back to the Beach! RODISWYF 9 MORTICIAADDAMS
2/5/10 1:21 P
Cutiepie LINDYO1 12 MORTICIAADDAMS
2/4/10 8:17 P
SB Success Stories KIERAE 42 MORTICIAADDAMS
2/4/10 2:04 P
Say something random - not weight related. ESSEXCHICKIE 283 MARIADALE
2/4/10 2:10 P
Super Bowl Time MORTICIAADDAMS 9 GRANDMAAMIE
2/6/10 6:25 P
Fat ADRIANNA123 9 LADYMOONWILLOW
2/4/10 4:53 P
Maple-Spice Country-Style Ribs MORTICIAADDAMS 6 ISA858
2/4/10 2:10 P
superbowl snacks JOYCEANN2 5 LADYMOONWILLOW
2/4/10 4:41 P
Any Suggestions for Team Goals? 2010 SHELLPRO 11 MORTICIAADDAMS
2/3/10 9:16 P
To Meet some of the New Members? Where are U From? SHELLPRO 65 MORTICIAADDAMS
2/3/10 9:13 P
Dessert on Induction MORTICIAADDAMS 5 ART4TAB
2/5/10 11:15 P
Transitioning from Phase to Phase MORTICIAADDAMS 4 SHELLPRO
2/3/10 7:43 P
Maple-Spice Country-Style Ribs MORTICIAADDAMS 3 MORTICIAADDAMS
2/3/10 4:45 P
Plan Help LADYPUERCOLOCO 11 MORTICIAADDAMS
2/3/10 1:14 P
Share Articles here- SHELLPRO 7 SHELLPRO
2/8/10 12:09 A
South Beach Lounge Room GISTACY27 5767 GOKATHRYN
2/4/10 1:25 P
Challenge 2/2/10 - Tasting the Rainbow! KIERAE 16 MONYEE
2/3/10 12:51 A
Last fruit eaten ??? ESSEXCHICKIE 58 MORTICIAADDAMS
2/1/10 10:19 P
What are you listening to ?? ESSEXCHICKIE 102 MORTICIAADDAMS
2/1/10 10:19 P
Last veggie eaten ?? ESSEXCHICKIE 135 MORTICIAADDAMS
2/1/10 10:18 P
Love-hate ESSEXCHICKIE 91 MORTICIAADDAMS
2/1/10 10:18 P
Post something red ESSEXCHICKIE 30 MORTICIAADDAMS
2/1/10 10:18 P
Challenge 2/1/10 - Work it Baby! KIERAE 6 MORTICIAADDAMS
2/1/10 9:47 P
Low Carb Helpful Hints for the new gal NEELY0918 13 CURLY916
2/1/10 10:57 A
Will Begin My Journey Tomorrow 2-1-10 THINAGAIN7 10 CINDILP
2/5/10 12:25 P
Low Carb Diets and BP MORTICIAADDAMS 23 WISEWIFE
2/1/10 3:27 P
long day, ready to go to sleep! LINDYO1 14 MORTICIAADDAMS
1/31/10 10:54 P
Low Carb Challenge 1 CINDYSUE48 186 MORTICIAADDAMS
1/31/10 10:53 P
Challenge 1/30/10 - Pamper Yourself KIERAE 11 MORTICIAADDAMS
1/31/10 12:27 P
Staying Focused FEELHEALTHY2010 6 JESSIE4168
1/31/10 11:20 A
Lifestyle Change LOVINGLINDSEY 6 TEENY_BIKINI
1/31/10 1:31 P
Sue LOWCARB101 4 TEENY_BIKINI
1/31/10 1:34 P
NEW TO THE TEAM FUNNYGRANNY71 9 SHELLPRO
2/6/10 3:08 A
pre-diabetic GEORGIEX2 10 WISEWIFE
1/30/10 1:10 P
BEEF AND BROCCOLI DREAMWEAVER1637 3 GRANDMAAMIE
2/1/10 8:13 P
shocking video GINGER777 38 GINGER777
1/31/10 12:27 P
Phase 1 & Beyond challenges we confront and tackle KIERAE 218 SLIMNANA
2/6/10 8:15 P
Challenge 1/29/10 - Whittling down that list KIERAE 4 GOKATHRYN
1/29/10 7:36 P
Thank you for the recipes! LADYPUERCOLOCO 5 JOYCEANN2
2/4/10 5:49 A
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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SparkRecipes: Featured Recipe
Apple and Pork Stir-fry with Ginger
Submitted By: RACHIELOO

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research Full Recipe

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  • Pounds Lost: 9,994,656
  • Cups Water Drank: 231,059,051
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