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Topics: Starter: Posts: Last Post:
POST UNTIL YOU GET YOUR 10 PONTS :) PUMPKINFACE73 349040 CROTTYN
2/9/10 6:38 P
Post 'til you get your 10 pts for every 100 posts GOOMBASHOES 280062 LIS193
2/9/10 10:56 A
Joined today! I'm from LaPorte RUNNINKAT 2 PASTORJEFF2
2/8/10 8:45 A
Cedar Lake Lady TJKAZ524 2 PASTORJEFF2
2/8/10 8:44 A
Just over the border in IL JCAROLAN 4 JCAROLAN
2/8/10 10:33 A
Hey Everyone SERENADAWN 5 PASTORJEFF2
2/4/10 8:10 A
Anyone in NWI Need "smaller" clothing? SIZE2HEREICOME 8 COLEINN
2/7/10 2:38 P
Daily Goal: "Today I will..." GRANDMASAM 67 PASTORJEFF2
2/4/10 8:01 A
Starting off slowly HELLOLISARE 4 PASTORJEFF2
2/4/10 7:59 A
Post Until You Get Your 10 Points NJDIETZ 671 NJDIETZ
2/9/10 7:18 A
Anyone in NW Indiana? SIZE2HEREICOME 22 PASTORJEFF2
2/2/10 10:22 P
5 Posts for your Daily 15 Points RSGAVIN 302 ZATANNA
2/9/10 3:18 P
New From Portage KAREN2456 4 PASTORJEFF2
2/2/10 7:15 A
lost sheep returns NLIRVIN 6 PASTORJEFF2
2/2/10 6:49 A
Post 5 times for your 15 points per day BADDIZ 45474 SPCRAIG
2/9/10 6:11 P
10 Points for 100 Posts HEARTBEAT10 145803 CROTTYN
2/9/10 7:19 P
Post what you want as many times as you want! KENDALL7261 6537 KENDALL7261
2/9/10 9:28 A
Post till you get your 15 pts of the day! STARRY943 11200 RD03875
2/9/10 9:51 A
Northwest Indiana????? DRAFTLOVER 14 PASTORJEFF2
2/1/10 6:57 A
Click 5 times for 15 points SWEETHEART11 14133 AMIEMICHELE
2/9/10 7:03 P
Hey everyone! MVILLE_JAMIE 6 PASTORJEFF2
1/31/10 8:07 A
New to the team PRUPLEBEAR 11 PASTORJEFF2
1/29/10 7:21 A
1 to 100 FRUITYR 95959 BARBARALFJ
2/9/10 11:20 A
Count 1-100 until 10 points SLIMMERJESSE 132378 SPCRAIG
2/9/10 6:04 P
Post until you get your 15 points for the day DAIZYSTARLITE 2013 LADYPIPPIE
1/29/10 7:55 P
Still new MELLABELL1 5 GNUATTITUDE
1/28/10 6:06 P
POST,POST,POST---- TILL YOU GET YOUR 10 POINTS VHASKEW36 95011 KJOYNER12
2/9/10 5:08 P
Post Anything for Points TP0200 2455 FEMALEWRITER
2/9/10 2:10 A
Its about time... HOLLYBEARH 4 PASTORJEFF2
1/27/10 6:56 A
Hi from Ontario Canada JUDYSDREAM 3 PASTORJEFF2
1/26/10 8:37 A
Thanks for the challenge the other day about fiber MOM210 4 FORTIERDL4
2/4/10 6:27 P
Stuck in a rut ? RICK1266 8 KELLI9001
1/26/10 10:00 A
Hello CONNIE47303 5 PASTORJEFF2
1/25/10 7:39 A
Winter Workouts Can Boost Your Mood L*I*T*A* 2 PASTORJEFF2
1/25/10 7:10 A
Please Introduce Yourself HERE! SP_COACH_DENISE 3982 DKHATCHER
2/8/10 9:29 P
Hello from a Hoosier at heart! SASSYBEAN1 8 MARSHA48
1/24/10 9:13 P
weekend challenge L*I*T*A* 13 ARTSKY
1/26/10 7:49 A
fyi L*I*T*A* 9 LORRAINE10141
1/24/10 9:35 A
POST TILL YOU GET YOUR 10 POINTS WOLFSPIRITS 81136 PMFISH
2/9/10 3:43 P
friday challenge L*I*T*A* 3 L*I*T*A*
1/22/10 9:05 A
New to Sparks OLYMPIANANCY 4 LAVENDERGIRLL
2/5/10 3:32 P
Checking in with everyone PASTORJEFF2 6 SLKIDDER
2/5/10 12:30 P
wednesday challenge L*I*T*A* 4 L*I*T*A*
1/20/10 10:19 A
Hello from Denver FERRAZZAG 3 MRSSASS2010
1/23/10 7:36 P
Easter challenge weigh in here........... L*I*T*A* 36 CLCIPS
2/9/10 8:08 A
Old Member coming back LATINASUN 2 PASTORJEFF2
1/19/10 8:34 A
Hello RWEBB31 6 KELLI9001
1/20/10 9:20 A
tuesday challenge L*I*T*A* 8 L*I*T*A*
1/19/10 8:25 P
What did you have for breakfast? FAKESNOW 161 FAKESNOW
2/9/10 10:47 A
Daily Challenge MOM210 5 SLKIDDER
1/20/10 1:04 A
Hello! TMCHAPMAN 7 KELLI9001
1/20/10 9:20 A
JACKIEJERRY JACKIEJERRY 7 SPARKLINGHOPE
1/17/10 1:28 P
Count 1-5 for your 15 SP Points! GERAPTIKO 2575 LADYPIPPIE
2/5/10 2:33 P
~~~~team read this please ~~~~~` LEEPFROG95 163 HARMONY78
1/24/10 4:22 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 18910 GIBBLES5
2/9/10 7:25 P
Contest: 01/15 to 02/15 DOINGFORMYSELF 18 LAURIEU949
1/17/10 7:53 A
friday challenge L*I*T*A* 4 L*I*T*A*
1/15/10 10:41 A
Are you a fruit or veggie person? XCELERASIAN 937 JULIEB45
1/20/10 7:19 A
hey there =) MEIA_ANL 9 SMERICKSON1
1/14/10 2:50 P
Hi Indiana Friends...I am a Newbie! KATESPARKY 9 GNUATTITUDE
1/14/10 5:32 P
Hi! GRACESMOM2003 5 PASTORJEFF2
1/13/10 8:21 A
new SNARLYKINS 4 RSSSLHB
1/12/10 6:09 P
the class was wondering...... L*I*T*A* 7 LORRAINE10141
1/12/10 5:03 P
MOM SEEKING CHANGE ADRE69 4 PASTORJEFF2
1/11/10 12:39 P
Another new one FRAN_CVLRN 5 PASTORJEFF2
1/11/10 12:36 P
This is me, the whole me and nothing but me. WHO-AM-I-NOW 7 LAVENDERGIRLL
1/15/10 3:20 P
Hello There Everyone! GNRKRYSTLE 5 DOINGFORMYSELF
1/11/10 11:35 A
Just stopping by... KKOENIG1 2 PASTORJEFF2
1/8/10 10:55 A
This time its for good! ABOS0823 2 PASTORJEFF2
1/8/10 10:52 A
2010 Hoosier Team gathering comments KELLI9001 20 PRUPLEBEAR
1/9/10 9:02 P
This time its for good! ABOS0823 4 GNUATTITUDE
1/8/10 7:35 A
tuesday challenge L*I*T*A* 7 TRACYMC8
1/6/10 2:41 P
Day 1 - Boot Camp AUSSIECHICK2010 588 STARWARD
1/5/10 9:16 P
Ready for a positive new year!!! ARHEATH 7 MRSSASS2010
1/7/10 7:38 P
Hello everyone FORTIERDL4 6 STUCKNIRAQ
1/14/10 9:40 P
Today On SparkPeople
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Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
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Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
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