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Topics: Starter: Posts: Last Post:
LAST MAN OUT CHALLENGE for JANUARY 2010 KATMOMMA3 231 CDAWN26
2/8/10 9:03 A
CALORIE BURN CHALLENGE KN0CK0UT 118 LAVMOMMY
2/9/10 1:53 P
Sunday Weigh Ins! KN0CK0UT 46 TMCHEER
2/8/10 3:51 P
walking across America WALKINGGRANDMA 721 PATTYS74
2/8/10 10:10 P
What's eating you? KN0CK0UT 63 KN0CK0UT
1/31/10 11:04 P
Question of the week for Jan 17 TANYA210 78 SVEDUCATOR
1/28/10 9:32 P
Must Have Fitness Equipmnet...? TORCH_CHIC 527 PARISAPRIL1
1/28/10 8:39 A
So Frustrated!!! TYLERDRANGUET 9 BRUNOSHORT
1/14/10 12:10 A
On-The-Road Meals and Snacks TINKME 326 IAMDESSIE
1/15/10 11:11 P
MUSIC to get you FIRED UP! KN0CK0UT 13 IAMTHIN51
1/24/10 12:56 P
Question of the week for Jan 10 TANYA210 86 SVEDUCATOR
1/19/10 9:33 A
Super Run 10K & 5K Run/Walk TERRIFICLYFIT 12 TYLERDRANGUET
1/11/10 3:53 P
I need to lose 65 pounds & I'm feeling helpless. ANGIEJ5680 4 MEL_UNRAU
1/11/10 8:24 A
hello there TALCORN34 2 TYLERDRANGUET
1/11/10 12:55 A
Half way through the book and nervous/excited... BODHI42 3 SONYA_J
1/11/10 8:52 A
Are you losing weight alone or with someone? NUBGININGS 3021 IAMDESSIE
2/5/10 5:00 P
Are you feeling Positive or Negative today? BIGMAMA4U 3378 CHARANN3
2/9/10 4:47 P
Want to be healthy in a junk food family BIGBWIN 594 PAPERMOON2
2/8/10 9:07 P
Can you describe SparkPeople in one sentence? COACH_NICOLE 1637 BILL60
2/9/10 7:32 A
WHAT IS YOUR EMOTICON FOR TODAY?? KATMOMMA3 1269 CINDHOLM
2/9/10 2:25 P
Having Issues Getting Steps In TYLERDRANGUET 20 TYLERDRANGUET
1/5/10 12:49 A
hello SMARTIJO 3 JANRTEACH
1/4/10 9:17 P
I want to get my sexy back!!! CAPEVERDE74 5 JANRTEACH
1/4/10 9:18 P
Hello KARRIANNC 4 JANRTEACH
1/4/10 9:19 P
Question for the week of Jan 3 TANYA210 71 KNT1229
1/10/10 2:29 P
Hi from snowy Scotland! CHARMINGLOCHIE 3 TYLERDRANGUET
1/4/10 12:17 A
Did you go cold turkey or moderation? INDECISIVEINNY 954 RANA!!
1/31/10 10:49 A
Share your login # here SPADABEK 134 ROOZMOM206
2/4/10 8:51 P
Day 4 of the 30 Day Challenge TYLERDRANGUET 2 ATTHEINLET
1/1/10 8:19 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** KATMOMMA3 709 KATMOMMA3
2/8/10 9:58 A
January Steps TANYA210 796 CLAVINOVA
2/8/10 12:20 A
2010 Challenge RUNFORFUNNOT 102 SKSHORTIE
2/3/10 2:08 P
Question: WiiFit aerobic step (riser) SHEL7856 8 OPHIOMANCER
12/22/09 6:00 P
What is your MOST FUN Workout Activity Ever?? SAMGRAY1 883 RIKKISAM
1/7/10 1:48 P
Hi, I'm new to this team. BELLAG123 10 PEQUISITA
1/22/10 1:12 A
Fit Bank Log IMTHECUTEST81 782 VEGAS*PRINCESS
2/9/10 1:25 A
Weekly Weigh-In and BMI 4HEALTH4LIFE4ME 727 SALONGIRL70
2/9/10 4:44 P
What's Your Number? SHEENADEE 59 DEBFROMHOUSTON
2/2/10 10:24 P
December Weight Loss and Scrapbooking Goals LEAVY1213 7 TOMRO3
12/7/09 9:21 P
virtual end of year/new year party 8-09--8-10 8 8-09--8-10
12/5/09 9:54 P
What will your New Years resolution be this year? SLOOPY7036 1357 SHRINKWRAP62
2/7/10 5:19 A
JUST Started to Scrap Again TYLERDRANGUET 8 KDEDID
12/11/09 11:23 A
Scrapbook Challege- November 16-21! COOKNWITHTS 26 LEAVY1213
11/30/09 8:18 P
Wii Talk! MOMMY_T 949 AMANDA_82
2/9/10 2:14 P
sad news for runners HOLLIEISBLESSED 6 AKSUNSHINE
11/22/09 2:12 P
How to deal with thanksgiving dinner? ATINSIDE 549 TOASTIE
11/30/09 9:05 A
So disorganized I'm missing out on life NAVYGIRLTAM 7 TYLERDRANGUET
11/16/09 1:49 A
Workout Music - Any suggestions?? HWEISEL1 1020 IMJUSTMINA
1/18/10 3:58 P
Welcome Everyone!!! IMTHECUTEST81 281 JMKINNEY
2/8/10 7:56 P
Recently Diagnosed, But Still Positive TYLERDRANGUET 5 MICHELLE311106
11/28/09 10:27 P
possible achilles tendon rupture ANNABEGINS2RUN 7 ANNABEGINS2RUN
11/6/09 11:27 A
November Question JACKIE0913 15 CALLICROWE
11/14/09 9:38 P
November Birthdays JACKIE0913 19 MRSMIKEJG
11/20/09 8:45 A
November Newbies! JACKIE0913 36 LOLLIFER
12/7/09 9:49 A
Please share your workouts here! MSTIGGERFAN 28 COLT2008
2/6/10 9:56 P
Anybody else from the North County area? CARMCUTTS 3 TYLERDRANGUET
11/2/09 3:00 P
What makes you feel sexy? TJVOMILLER 193 SIMPLELIFE4REAL
11/4/09 2:58 P
Manicured Nails SIMPLELIFE4REAL 16 LITTLE3LAM
11/22/09 2:21 P
What do you think is your best/sexiest feature? BEANABUG 229 HBURGUS
1/27/10 5:50 P
October 2009 Spin Points MANDY23150 333 GDY2SHUZ
2/8/10 3:18 P
What are you most proud of in your health journey? BEEJAYJR 1837 OMAMARY
1/31/10 9:18 A
Post Anything for Points TP0200 2455 FEMALEWRITER
2/9/10 2:10 A
How much did you earn today? SHOOTIN4STARS 102 MRSFARRA
2/8/10 12:48 A
Chaneg one letter to make a new word TRICIA1661 63153 SEVENKITTY
2/9/10 12:24 P
BOYS names A to Z WOLFSPIRITS 14058 GAYLLYNNE
2/8/10 2:53 P
CRAZY EIGHTS - Letters Game CAROLANDRA 4990 JMONTIE
2/9/10 9:24 A
How Many Points Until Your NEXT Trophy??? MISHEE 106806 JONSMITH22
2/9/10 4:10 P
The Spark Point Wheel KIMSZOOCREW1234 57070 SHOW143
2/9/10 2:52 P
A-Z Positive Word ANITA.TAYLOR 1162 SUEWOODARD1
2/8/10 5:04 P
Cout down Limit 1 Number per Day per person MDESAU1701 10802 FORGOTTENQUILL
2/9/10 1:44 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 18989 GUNDIS
2/9/10 4:37 P
Please help me turn around! JENTHECONQUEROR 11 JENTHECONQUEROR
10/27/09 7:48 A
Extra Butt TRIXIES 9 RENA1965
10/24/09 11:49 P
OMG - 40lbs Done BABY KIBBLE55 11 KIBBLE55
10/26/09 8:03 A
Name one stress beater that doesn't cost money. ANGELKITTEN420 56 HIPPIEFEMME
10/28/09 3:01 P
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
BBQ Steak Wrap
Submitted By: FORMERFATTY

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser! Full Recipe

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Activity Stats
  • Calories Burned: 7,547,536,877
  • Pounds Lost: 9,987,482
  • Cups Water Drank: 230,820,754
  • SparkAmerica Minutes: 1,111,791,989
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