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Almost 100lbs down YOUGOTTHISJESS 260 EOWYN2424
4/24/17 1:17 A
Have you ever heard this one? Quote from Naomi Wolf: “A culture fixated on female thinness is not a AALLEY2 3 RAINYN2004
4/23/17 2:16 P
Every day is a new beginning. AALLEY2 3 EJOY-EVELYN
4/23/17 11:48 P
Place Your Correct Answers Here ADRIENALINE 3453 ADRIENALINE
4/23/17 5:49 P
60 second fitness challenge ADRIENALINE 235 AALLEY2
4/23/17 1:49 P
How did you do today? ADRIENALINE 3054 ADRIENALINE
4/23/17 5:50 P
I am always the one behind the camera. I usually take terrible selfies too. Plus i don't like to lo DOWN2SIZE12 225 PGORYGORY
4/23/17 7:05 P
Cat wore herself out yelling at me while I was filming today's vlog DAWNSUCCESS 6 LIS193
4/23/17 12:36 P
This article I read this morning the plank exercise they did with their arms straight instead of ben J38850 6 DAWNIEHEATHER78
4/22/17 8:18 P
Increased my Water aerobics and lap swimming from 30 minutes to 40 minutes ... Felt great! ... 2BDYNAMIC 24 STARFISH1961
4/22/17 7:43 P
500k steps in so far this month TCANNO 5 MAYIE53
4/22/17 10:16 A
I have needed to go down in my calories. I had been going up since knee made it impossible for me to SPARKLINGME176 10 VIRGINIAGIRL
4/23/17 11:42 A
Blogged today AALLEY2 10 HOLLYM48
4/22/17 10:50 A
Walking every morning for 18 days in a row. AALLEY2 10 HOLLYM48
4/22/17 10:50 A
Hit like if you are committed to reach your goals today! Here is today's blog for this challenge (12 SPARKGUY 13 ILOVEROSES
4/22/17 3:02 A
Fell off the wagon today. Hope that I can get bac KEEP_GOING247 4 AALLEY2
4/20/17 7:14 P
I made steak fajitas for our lunch today! Yum! SRENATA 12 AALLEY2
4/20/17 7:14 P
Yes, I can! JSTETSER 21 REDROBIN47
4/20/17 9:16 P
Posted a goal AALLEY2 1 AALLEY2
4/20/17 7:12 P
Another day tracking food and activity. AALLEY2 1 AALLEY2
4/20/17 7:11 P
Posted a goal AALLEY2 1 AALLEY2
4/20/17 7:11 P
Not too shabby! Tonight I walked to the Y, taught a 40 min tabata class, took a 4.33 mile walk with DINKER0798 16 CASTALLCARES1
4/20/17 10:09 A
Went and got all my veggies for a few days, and fish! AALLEY2 4 EJOY-EVELYN
4/20/17 11:04 P
Posted a goal AALLEY2 2 JAJABEE1717
4/19/17 5:31 P
My reward for stuffing the pick up bags for the Bloomsday 12 k on May 7 yes I am doing the SPARKFRAN514 12 ILOVEROSES
4/20/17 9:22 A
Spark Trivia Discussion NANCYLEE46 8645 SUNSET09
4/23/17 4:21 A
Another day of meeting my goal. AALLEY2 6 HOLLYM48
4/19/17 12:00 P
Hi Everyone! We just added the "counter" to my Small Goals Commitment Challenge. Now each time you SPARKGUY 20 SHARONKHARTER
4/20/17 11:06 A
Weekly fire pit and socks. Thanks Steph-Knee! DAWNSUCCESS 9 LIS193
4/17/17 12:53 P
Instead of having a beer today, I had water with lemon. Not easy for me but did it! AALLEY2 4 AALLEY2
4/16/17 7:35 P
I have successfully completed another week of the McMillan Running Rebuild Fitness Plan. The upcomi JEANKNEE 13 TOSTAYHEALTHY
4/17/17 9:19 A
This I know and have told myself a million times. It's so true! AALLEY2 7 HOLLYM48
4/17/17 10:13 A
Another day of tracking AALLEY2 2 EJOY-EVELYN
4/16/17 7:33 P
Shrimp for lunch with veggies. AALLEY2 4 P7058PGA
4/16/17 7:59 P
6.41 miles PAPAYAHEAD 11 BEACHTIME9
4/16/17 12:10 A
Tracked my food and took my active day off. AALLEY2 4 EJOY-EVELYN
4/16/17 12:43 A
Logged my food and activity AALLEY2 3 EJOY-EVELYN
4/16/17 12:44 A
Threw my back out today. Yoga hopefully will help. AALLEY2 6 JEANKNEE
4/16/17 4:54 P
I've been walking two miles a day for 28 days! ILOVEDAYZEES 15 NMOORE27
4/14/17 6:50 P
Happy Good Friday all TCANNO 7 YELLOW09RED
4/16/17 11:43 A
Everyone should read this member blog to see the power of community support along with a great messa SPARKGUY 27 ANGELN325
4/17/17 2:00 P
My legs are sore from personal training last night but made myself walk 2 miles during my lunch hour WHOLENEWME2017 4 GRLTAZ
4/14/17 6:04 A
Posted a goal AALLEY2 1 AALLEY2
4/13/17 3:40 P
It was a beautiful morning for a walk! AALLEY2 8 EJOY-EVELYN
4/13/17 11:26 P
Yoga stretches gave my back a little relief. AALLEY2 3 EJOY-EVELYN
4/13/17 11:27 P
its Thursday lets not make it a thirsty one SPARKFRAN514 6 REDROBIN47
4/13/17 7:51 P
Does anyone out there suffer from Tinnitus? My DH has had it for years and can't find anything that PATRICIAANN46 6 GINNABOOTS
4/13/17 12:00 P
Posted a goal AALLEY2 3 BAILEYS7OF9
4/13/17 10:59 A
Posted a goal AALLEY2 3 EJOY-EVELYN
4/12/17 11:30 P
Did you have a Woohoo Wednesday? My highlight was basketball with my son. How about you? -- chris/sp SPARKGUY 63 SUSANSKI
4/13/17 9:59 P
Down 2 more lbs. I am not all that hungry either. Seriously wondering which item is my issue and p SEAOFCARNAGE 5 AALLEY2
4/12/17 5:00 P
My small challenge today is to Track everything. This is my challenge everyday. AALLEY2 5 EJOY-EVELYN
4/12/17 11:32 P
Posted a goal AALLEY2 3 HOLLYM48
4/12/17 10:01 A
We looked for a trail this weekend and ended up at Belgato Park. We didn't know we would be climbing ADRIENALINE 9 MEXGAL1
4/12/17 2:57 P
Felt great to stretch out today. AALLEY2 3 MADEINBRITAIN
4/12/17 3:07 A
Did you have a good Monday? My highlight was basketball with my son. How about you? -- chris/sparkgu SPARKGUY 99 FOXBAY99
4/11/17 6:57 P
Group discussion of the really hard questions ADRIENALINE 98 AALLEY2
4/10/17 6:16 P
Thank you for your comments and encouragement! AALLEY2 2 EJOY-EVELYN
4/10/17 4:42 P
Everyone else ordered sandwiches last night. I sure wanted that bread but stuck to the words I put i AALLEY2 25 SRENATA
4/10/17 5:07 A
Weekly fire pit and socks DAWNSUCCESS 12 LIS193
4/10/17 12:32 P
386 4-9-17 Day 1,850 of Sparking EVERY day! Still needing to stay off knee, BUT it is SO mu SPARKLINGME176 7 VIRGINIAGIRL
4/10/17 8:51 A
Happy Sunday Everyone! Did jump rope and sprints today. SPARKGUY 17 SUSIEMT
4/10/17 9:02 A
Had to have a green smoothie! AALLEY2 4 EJOY-EVELYN
4/9/17 8:14 P
I'm having to NOT exercise almost at all, healing my right knee.... 4 days now... YIKES! I'm REALLY SPARKLINGME176 20 SPARKLINGME176
4/10/17 1:41 P
Hi All! I'm Beta-testing a new Small Goals Commitment Challenge. Check out my blog if you'd like t SPARKGUY 21 FOXBAY99
4/9/17 4:08 P
Did you have a fantastic Friday? My highlight was exercise bike. How about you? SPARKGUY 48 OBIESMOM2
4/8/17 9:16 P
Bought a new hat for walking today. My reward for sticking close to my reset. AALLEY2 4 TCANNO
4/7/17 3:21 A
Had another nice start to the day. First time I've run 2 successive days in over 2 years and shared JEANKNEE 16 BEACHTIME9
4/7/17 12:05 P
Another great carb count day! AALLEY2 6 EJOY-EVELYN
4/7/17 12:17 A
Did you have a Woohoo Wednesday? My highlight was stretching in the sunshine. How about you? -- chri SPARKGUY 81 EJOY-EVELYN
4/7/17 10:12 A
Short bike ride today, light pilates and stretching. Needed a day off. AALLEY2 3 ANNDANDY
4/6/17 4:10 A
Isn't it awesome when a teen tells you they don't drink soda? Outstanding job! Way to go! AALLEY2 4 SRENATA
4/5/17 5:24 A
I order hot water with lemon when we go out to eat. I've learned to love it! GOULDSGRANITE 13 MNABOY
4/5/17 12:42 P
Reached my center weight for the maintenance challenge! Woohoo! AALLEY2 4 SRENATA
4/5/17 5:30 A
Fire log and cheerful socks for a pretty spring day. Thank you Steph-Knee! DAWNSUCCESS 9 LIS193
4/4/17 12:06 P

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