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As I learn more and more about Spark, the more I discover the healthy way to eat. No more processed BBABY0924 8 JUSTINEVB1961
4/22/17 10:30 A
Any of you feel guilty if you dont excersize? BOYMOM93 5 JUDY1260
4/20/17 9:21 P
Ok still learning here! I want to ask again, hopefully get some answers! The app tells us to up our MELJAC88 7 MELJAC88
4/20/17 9:34 P
I'm going to say something possibly controversial: if you regularly track "house cleaning" as exerci ADARKARA 11 IAN2409
4/22/17 12:02 A
Grateful I can bring my dog Bingley to work with me. ADARKARA 8 CTYONIT
4/20/17 2:22 P
Hello lovely SP team! Happy Easter to all. I am working on planning and prepping my weekly meals; WADLEY2013 5 MBLACKWEL9
4/16/17 4:36 P
Sidelined for a couple of days...But surgery went well. BLUECAFE 15 MORTICIAADDAMS
4/15/17 4:25 P
Posted a photo ADARKARA 7 BJK1961
4/15/17 6:01 P
Just a little Friday motivation never think it is JESSE_RENEWED 173 SMFORD
4/15/17 1:12 P
Posted a photo LPORTER2015 6 CANDYCANE2B
4/15/17 6:26 P
Today let's remember the BILLIONS of people on earth who do NOT celebrate Easter. ADARKARA 2 BJK1961
4/14/17 9:47 P
Had my girlfriends over for kettlebells tonight, then we all sat on the floor, ages 55, 53 and 35, a ADARKARA 4 RAINYN2004
4/12/17 9:03 P
Tracked breakfast. Pre tracked lunch, dinner and snacks - all designed to leave plenty of calorie sp LOLATURTLE 5 ADARKARA
4/12/17 12:47 P
Feeling MUCH less emotional now that TOM has arrived. Plus the sun is shining and it's WARM! ❤ ADARKARA 2 CTYONIT
4/12/17 4:32 P
Congratulations to my team, the ROWDY REBELS BJK1961 5 ADARKARA
4/9/17 9:29 P
Lettuce tacos! So far making better food choices is going well, AND delicious! I'm back after over LOLATURTLE 5 ADARKARA
4/7/17 6:18 A
I'm the lowest weight I've been since JUNE of 2016. So close to being back in my original maintenanc ADARKARA 25 LOLATURTLE
4/11/17 9:46 A
This is my day 1... Thanks to a broken heart due to the loss of the one man that I love with my whol BCOSTELLO87 4 ADARKARA
3/31/17 7:16 P
Down 5 lbs since the beginning of my clean eating plan. Day 10 here I come! ADARKARA 18 IAMAGEMLOVER
3/28/17 1:31 P
Clean eating plan is going great! I've lost 4 lbs since Sunday! I'm sure it's mostly water weight bu ADARKARA 9 GSEATON
3/24/17 6:47 P
Rowdy Rebels KALISWALKER 37 CERIUSLY
3/30/17 7:26 A
Spring is here! ADARKARA 9 BBEAGAN
3/24/17 6:36 A
Having fun with macrophotography. ADARKARA 7 CTYONIT
3/23/17 2:18 A
I have got to do so much better 🙁 IAN2409 12 ALICIALYNNE
3/30/17 7:26 P
Tomorrow I start my own 4-week "clean" meal plan. Excited to see how it goes! ADARKARA 5 HMBROWN1
3/19/17 10:24 A
Posted a photo YOGADAILY 5 FURRY_POLKADOTS
3/20/17 11:01 A
My new camera came today!! Made homemade baked sweet potato chips for dinner. :) ADARKARA 10 RUSTY720108
3/17/17 5:16 A
Hi I just started today never been good at courting calories so I down loaded this app hope its work DEBRA3X7 11 ADARKARA
3/14/17 7:22 A
I'm starting the 50th year of my life... and the past 6 years were the happiest! 286 weeks of mainte KRISZTA11 23 MIRAGE727
3/13/17 11:56 A
Finally found the "make default filter" box so that I can keep it to my friend feed. But I don't li LADYFROMTHEWOOD 4 MRSRHAWKINS
3/13/17 4:54 P
So many bugs. Lack of customization and disregard for user preferences. Really poor communication. C BONOLICIOUS2 6 BONOLICIOUS2
3/11/17 7:50 P
Someone at SP keeps their job by changing things often. Good thing I found the filter for the commu LADYFROMTHEWOOD 4 ADARKARA
3/10/17 11:10 A
GOOD MORNING SPARKERS!! Yup, Spark shook things up..once in a while, a little change is good to keep ANNIEONLI 12 KHEGLAW
3/11/17 7:52 A
new "improved" start page COLLARANDCUFFS 39 TUKARAMA
3/11/17 6:24 A
So, this feed is separate from my friend feed. So now I have to check TWO feeds to see what my frien ADARKARA 7 ALICIA363
3/11/17 8:10 A
Feeling stuck and discouraged HAYANNABI 13 -JAMES-
2/8/17 9:56 A
How can I increase my fiber intake? According to my nutrition breakdowb, I am getting enough fiber b APARIS0720 11 MISSDORKNESS
1/31/17 9:26 P
how can you drink 8 glass a day? did you have a schedule to drink water...? :p i only can manage to EN-VANDRARE 22 ANDREAAAAAA
1/31/17 7:59 A
Question: how can something be sugar free and contain 25g sugar alcohol? Isn't sugar alcohol still SHARON.LELA 10 SPARK_MERLE
1/28/17 12:21 P
New to SparkPeople but not new to weight loss JPRICE49 4 ARCHIMEDESII
12/4/16 2:58 P
Question of the Day - Food on the Table? KALISWALKER 56 RITA1956
1/4/17 7:47 P
Introductions HERE ONLY PLEASE! KALISWALKER 163 AFVCHIC
3/14/17 6:09 P
Rookies KALISWALKER 133 CERIUSLY
1/2/17 7:02 P
Help! I'm not getting results! JAYBEL7 7 SLIMMERKIWI
9/3/16 3:09 A
Help!!!! I'm expanding sideways!!!! Fast!!!! EOWYN2424 183 RD03875
1/10/17 3:18 A
How do I report a user for harassment? ADARKARA 13 KAREN2LOSE55
7/28/16 9:45 P
New Spark Page MSHEL7 204 SPARKLINGME176
3/3/17 6:29 P
My main cardio exercise has been jogging/running, EVILPOOPARU 4 EVILPOOPARU
5/6/16 9:37 P
Would love some buddies! I am on day 1 and have 10 MZTBLUZ 223 MARGILUVJED
8/16/16 9:56 P
Walking Buddy/Group in Camden County ADARKARA 4 FDWOODS
1/28/16 10:41 P
Blacklight Run ADARKARA 1 ADARKARA
10/1/15 1:25 P
What was your workout today? ADARKARA 44 ADARKARA
7/29/15 3:05 P
Outfit of the Day ADARKARA 64 MUSCLE-UP
6/13/15 10:08 P
30 Days of Yoga VERSESTHATHURT 33 VERSESTHATHURT
5/27/15 10:10 A
The NSV Forum! ADARKARA 18 ADARKARA
5/21/15 10:14 A
Favorite Breakfast? ADARKARA 16 KAREN42BOYS
5/24/15 10:02 P
What topics do you want me to write about? ADARKARA 4 MUSCLE-UP
5/13/15 1:07 A
~Daily Practices~ _VIRYA_ 11 VEG-HEAD
7/29/15 2:50 P
Weekend Plans ADARKARA 3 LADYFROMTHEWOOD
4/19/15 1:44 P
Hi ya~ _VIRYA_ 13 IAMAGEMLOVER
4/15/15 12:02 P
Hi! VERSESTHATHURT 5 _VIRYA_
4/16/15 10:54 A
I'm Andrea, Your Team Leader! ADARKARA 5 ADARKARA
4/14/15 10:28 A
Pushing for the Gym KNUCHI 8 MUSCLE-UP
5/10/15 9:50 A
Nigella-isms ADARKARA 2 ADARKARA
4/8/15 8:45 A
Worst Intro Ever KNUCHI 13 CHEFKAMALII
4/14/15 11:58 A
Big 'Ol Bulletin of Links ADARKARA 1 ADARKARA
4/8/15 6:30 A
Hi folks, I'm Cat! CATTUTT 7 _VIRYA_
4/13/15 2:18 P
Welcome! (Read This First) ADARKARA 1 ADARKARA
4/1/15 4:07 P
Hello Team SHERYLGAYLEWOLF 5 CDCSMITH2013
3/16/15 7:11 A
New Members: Introduce Yourself Here! BUCKEYEBRIE 15 ADARKARA
3/10/15 3:03 P
What are you reading? ZANQUETTA 2128 CHIPPEE
4/22/17 8:37 P
Sense and Sensibility March 2015 NEELIXNKES 27 DANGBLONDE
4/16/15 10:42 P
Let's Vote March 2015 NEELIXNKES 29 NEELIXNKES
2/26/15 1:34 P
what weight are your kettlebells ? USFBULL 50 JUNEAU2010
10/5/15 11:16 P
Hi All ADARKARA 2 CHERYL98
3/19/15 4:47 P

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