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Topics: Starter: Posts: Last Post:
Might've Made a Bad Choice ... LABEAUTEVRAIE 7 GREBJACK
4/5/14 2:44 P
Finished Your First Half? Post here!! ON2VICTORY 49 SMITTY4RL
4/9/14 8:41 P
Coconut Oil SPARKY070476 25 WOUBBIE
3/15/14 11:24 A
Cheat Meals SPICEMWE 12 AGGIETERR
3/6/14 7:08 P
Things I crave now! NOWYOUDIDIT 36 KICK-SS
3/8/14 1:30 A
If It Fits Your Macros (IIFYM) ADZY86 3 WOUBBIE
3/6/14 12:09 P
Did you exercise today? GETTO140 72056 CICELY360
4/24/14 10:46 P
Friends Feed TUBLADY 7 ADZY86
2/22/14 5:01 P
Am I making a huge mistake? SILVERWIND02 9 SILVERWIND02
2/20/14 5:12 P
What was your Cardio of the Day? RAJOLYRISHI 27334 BARBANNA
4/24/14 10:06 P
What is for dinner tonight? LILLIEGETSKINNY 47201 PINKLADY251
4/24/14 9:44 P
Thanks for the invite, WOUBBIE :) EDDYMEESE 21 EDDYMEESE
2/2/14 6:20 P
exercise? what do you think? NOWYOUDIDIT 25 KICK-SS
1/17/14 1:44 A
formulas and nuts and bolts of NK MOMOFMADELYN 13 ERIN1957
10/21/13 2:53 P
Looking for way to use coconut oil SKINNYYENNY 9 ADZY86
10/6/13 3:04 P
Crustless quiche TJANDJESS 7 NJSHAR
10/6/13 10:31 P
Muffin in a Minute, One Minute Muffin, MIM or OMM BUDGETMAW 16 MYPALSCALLMEJAY
2/16/14 1:34 P
Not a recipe: Menu for low-carb entertaining NJSHAR 8 ADZY86
10/6/13 2:52 P
Sunday SIMPLEMAW 9 WOUBBIE
10/6/13 11:07 P
Looking for uk buddies JANNUNNY 15 MARUKI52
12/12/13 7:32 A
Hitting the numbers ERIN1957 167 KRISTINSGOALS
2/5/14 6:40 P
My favorite part of my body today is.... IWANNABEALOSER 9463 GRANDMAFRANNY
4/24/14 2:33 A
Did you overeat at your last meal? IAMJOYFUL2 1690 SISTERPRETTY
4/24/14 8:52 P
What are you having for Breakfast? BRIGHTANGEL 27311 RUNNINGYOGINIRE
4/24/14 12:47 P
Question for the team...... ERIN1957 17 SPIRITSEEKER2
10/9/13 3:25 P
Have Any Of You Tried Green Tea Extract? ISABELLEREID 9 BRAVERYINLARRY
1/30/14 12:31 P
What did you do today? MIA-MORSEL 169 OLIVIANIGHT
4/24/14 7:19 A
opinions on what i might be doing wrong 2611JOOLS 3 ADZY86
10/1/13 5:41 A
New Boy- AGAIN DAVEBUTTERS 7 ARTJAC
10/2/13 12:50 A
Hello from newbie based in London AGNIKZ 7 ADZY86
10/1/13 5:37 A
Starting from the beginning... again. NENELOWE 13 ARTJAC
10/2/13 1:01 A
Pasta Alternatives XANADUREALM 12 ADZY86
9/30/13 4:32 P
Snack ideas? BALLOUZOO 10 BOXINGBUNNY
2/24/14 9:54 A
After Induction is over.... BRENDAROSAS 4 JLKL1980
9/30/13 5:41 P
What's your favorite part of Atkins? BALLOUZOO 11 CHESTERANNIE
12/13/13 9:09 A
Do you cook homemade, healthy foods? SHARISHORTCAKE 60 KITTYF54
11/18/13 3:51 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7172 BIGPOPPAPUFF
4/24/14 7:23 P
How far did you run today? COOP9002 24985 OVERKILL007
4/24/14 9:20 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
Soooooo hungry after my workout! MOMMAKATMACK 29 DELLMEL
10/6/13 6:55 P
What would you do? READYSOREADY 138 KNITTER11
10/13/13 9:12 A
What do you do to eat better? LETAYLOR5413 230 MJLUVSANIMALS
9/12/13 8:36 P
Just starting Atkins CHEERFUL-ALT-3 24 ADZY86
9/5/13 11:58 A
fat fast SIMPLEMAW 171 BERRY4
3/10/14 9:59 P
Amazed at Low Carbing - Had Never Followed it Well TINIERTINA 13 SUZANNEYEA
6/4/13 6:22 P
What is your WOW moment!!! JUDYAMK 311 GUDDIGO
7/7/13 10:57 A
Are heart rate monitors a good tool to have? HAPPYGIRL511 36 MALAMI518
6/28/13 8:38 A
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
What I ate NAYPOOIE 133 NAYPOOIE
1/26/14 12:08 A
Smoothies SPY1007 8 FITKRIS
4/21/13 10:36 P
I confess - I am a grazer BAGLADY801 288 MARYJOHANNAH
10/4/13 11:34 P
What's for dinner tonight? MRLDCTYGRL 209 BUDGETMAW
2/6/13 7:56 P
What is the last thing you ate? ELAINOVA 7132 RUNUXTOO
4/24/14 9:02 P
Favorite Substitutions BALLOUZOO 16 MERESANCT
12/17/12 8:52 P
Question for all SUZANNEYEA 59 SUZANNEYEA
10/25/12 4:44 P
Book Reviews EXOTEC 101 OWENS2U
3/26/14 9:57 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 15056 BARBANNA
4/24/14 10:09 P
How many minutes exercise have you done today? SUZ4NNE 66819 CICELY360
4/24/14 10:54 P
What's your "go to" type of workout? CRAFTY_LOSER 476 JANMACD
10/13/13 10:13 P
I want to eat healthily and exercise because... GBOOMER 2759 RUNFORWINE
4/14/14 12:55 P
Starting Insanity today (13th August). ..anyone in ADZY86 81 COCOA-JUMBO
9/7/12 12:07 P
What motivates you to do really hard workouts? MARGSB 7 ONELITTLEPILL
10/7/12 2:32 P
Post your fit test results here! MRD232 424 BOOZEYFORD
2/24/14 12:21 P
Low Carb Smoothies :) FAITHVSFAT 7 ADZY86
8/9/12 11:04 A
Question ?? KADYSMOM11 10 KICK-SS
8/12/12 1:28 A
Hello! Changing it up with low-carb... WILLWORKFORLIFE 8 XANADUREALM
8/13/12 5:32 A
New to Group and Low Carbs KATETHEGREAT31 7 XANADUREALM
6/28/12 6:56 A
Ready to Kiss this fat good bye! KISSITGDBYE 7 KISSITGDBYE
6/29/12 9:01 P
Blueberry cheesecake with crust/base ADZY86 10 ADZY86
6/12/12 2:50 A
Did you eat breakfast? If so what? LITTLE-SASHA 81611 DEE107
4/24/14 11:06 P
Getting your calories in MICKEE7 15 XANADUREALM
6/6/12 6:16 A
Chocolate Mousse ADZY86 12 ADZY86
6/1/12 9:41 A
Odd treats: any other ideas? LWYZYKOWSKI 17 BALLOUZOO
7/7/12 10:56 P
Wednesday ST@YFIT 14 MRSLONO
5/31/12 10:22 A
New to low carbing LUVYA04 13 XANADUREALM
6/2/12 5:59 A