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Decided to go meatless today with vegetarian chili for dinner. 1 can kidney beans, 1 can black beans STACIT0571 12 BABY_GIRL69
6/5/17 5:09 P
Today is the check point for my first goal. I started this process in September and my goal was to g LEEANNA79 242 MDOWER1
5/6/17 8:45 A
Note to Self: Look up the food for the restaurant you are planning to go to before you eat it! Track AHHHME 6 4CONNIESHEALTH
4/30/17 10:25 A
Yellow rice, shrimp,and lots of veggies. KNEECALLAHAN88 7 AHHHME
4/14/17 7:19 P
Hi, I'm 62, what do you think the chances for success are? I'm 5-2 and weigh 155. I'm hoping to lose LUV2RIDEGAL 8 LUANN_IN_PA
4/14/17 7:32 P
Emoticon :) your mood! BELLACUDDLES 8283 NELLJONES
8/17/17 10:40 A
Just returned to Spark People. My husband passed away in May 2016. Have gained the weight back that NEEVES2U 8 MTN_KITTEN
3/30/17 5:30 P
Stopped at the market to pick up clementines this morning & as I passed the donut case I considered ITSALLGOOD6 6 ITSALLGOOD6
3/30/17 4:03 P
After a meal, how long should you wait before exercising? BJK1961 11 MTN_KITTEN
3/30/17 5:32 P
Meal prep went down today! It's an amazing feeling to have food already done and ret to go, lol! In FITSISTA79 28 KARENWILL2
4/19/17 11:58 A
Hi,normally I try posting uplifting,motivational and humorous posts in order to keep it loose as wha JUSTSTICKWITHIT 22 BEAUTYMOVEMENT
3/27/17 9:33 P
VOTE: Keep Done Girl Birthday Announcement? WOLFKITTY 63 DARWHOHOO
8/10/13 7:30 P
Checking in for week 2 GLOMER 2740 BILLTHOMSON
8/10/17 6:01 A
Please post your daily fasting glucose #'s here GEMINISUE 1737 AUNTALICE2
7/10/14 12:43 P
What is your fasting morning glucose number, today GEMINISUE 9745 JANICEONE1
8/15/17 4:17 P
Week 1 - Daily Check-In Log JC____ 5556 BILLTHOMSON
8/6/17 6:25 P
Share your goals for this challenge HERE! COACH_NICOLE 5026 HAILIES_NANA
8/5/17 4:05 P
Questions, Inquiries, Suggestions, Oh My! CHERIE55 116 JUDE0924
2/27/11 9:07 P
Has anyone tried Somersaults? YINYANGSJM 41 MARGARITTM
6/14/10 10:58 A
I deserve a treat because... KRYSTALLOS 35 NJJAZZ
6/21/10 9:24 P