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Getting on the scale and seeing 249 was an amazing AZTAYLOR 14 SMASON6
5/27/15 5:37 P
Though I'm not new to losing weight, I am new to S A-BETTER-HALF 11 HEATHEROUTLOUD
5/26/15 1:15 A
I LOVE what jogging (week 3 of couch to 5k right n BMCC488 6 SMASON6
5/15/15 5:47 P
Good Morning Spark People!! Make it a great one to NJC8985 5 POCKET_MONKEY
5/14/15 11:35 A
Just finished walking my 3 miles and I am down an ALICEART2010 8 JENN62015
5/14/15 7:21 A
Just stopping by to wish you a blessed day and hap ALICEART2010 13 EBONYBROWN137
5/7/15 6:07 A
As much as I hate the eliptical machine, I Killed STRONGPLACES 29 CHALI_A
4/30/15 7:57 A
Just finished my 3 miles! ALICEART2010 7 STRONGPLACES
4/29/15 9:07 P
Am I doing this wrong? Why don't I have any friend BBLUNDON1000 5 GSABASS
4/25/15 2:18 P
I'm 31 and just had a stroke with no warnings. My WITCHINWOMAN 8 ACTIVEGRANDMAP
4/23/15 10:25 P
I am so close to throwing in the towel...what keep JENID36 31 JENID36
4/14/15 11:27 A
New here. Really need motivation to lose this weig MISSSMIFF 2 ALICEART2010
4/12/15 6:37 P
Halfway to my ultimate goal! I started at 309 & th BMCC488 53 GDWRN08
4/18/15 2:03 A
Anyone heard of or tried Topiramate (Topamax)? My 04-22-1987 14 04-22-1987
4/10/15 4:09 P
I only went over my calories four times in March. BECKYISDOINGIT 27 JB122383
4/1/15 7:45 P
I'm looking for a friend on here. I would like to STEPHKITTY 2 ALICEART2010
3/31/15 11:54 P
Hi everyone!😀 I am new to this chat thing. I am CRAZYZEE 7 LAVONNA419
4/1/15 4:24 A
Done a 35 mins walk for the first time in 2 months AEYLIA 10 NJC8985
3/31/15 7:09 A
Lost another pound today! 219 today but 145 here I ALICEART2010 2 GSABASS
3/28/15 8:04 P
Anyone here hypothyroid? I've have struggled for o PRIEN76 6 ALICEART2010
3/22/15 12:15 P
204.8 I can taste ONEderland!!! Next 11 days I am LIVINGFREE15 27 JACKIS1208
3/20/15 11:28 P
if you are not hungry should you still eat anyway? D3TERMINED 13 GSABASS
3/24/15 6:48 A
Lost 2 lb this morning! Download to 222.5! Headed ALICEART2010 5 LOVELYROSE28
3/20/15 1:02 P
Any yoyo dieters out there? 3 years ago i lost 80l FIONAMAIRS 23 CLAUDETTE79
3/20/15 7:45 A
Happy Friday to all!! I hope everyone has had an a MENDOZAISONE 3 ALICEART2010
3/13/15 4:21 P
Hi! In looking for a buddy to help keep me account DANNIMA14 10 MELISSALOOPER90
3/13/15 5:00 P
31 pounds down but 79 left to go! Eating healthy i VICSTOWN 11 VICSTOWN
3/16/15 11:34 A
About to do my 30 minute exercise routine! I'm tir ALICEART2010 8 SHINEWTHSLENDER
3/10/15 7:43 P
I don't feel good but I'm going to work out anyway ALICEART2010 3 SHINEWTHSLENDER
3/9/15 4:08 P
Today is my birthday! Usually on my birthday I wou WAFFLECUTT 39 MLLB2013
3/24/15 10:28 P
I made it to the 220's! 226 today! ALICEART2010 18 BMCC488
3/8/15 9:56 P
Everyone surviving the time change? MEMEEMEEE 16 LITE2015
3/8/15 5:59 P
My 40s are off to a great start! Elliptical for 3 2MUCHSUNSHINE 25 THIS2WILPASS
3/4/15 10:36 A
Trying again. The worst is in the evening. I crave MAKOSHIKA 7 KELLBELL86
3/2/15 1:04 P
So, I went to McDonald's to get my schedule today ILDAS56 12 LATRAIL12
3/2/15 10:51 A
Down to 227 today. Prayers to get me to 145 sooner ALICEART2010 18 ALICEART2010
2/28/15 8:09 P
I have PCOS and hypothyroidism and have still mana ALICEART2010 10 GSABASS
3/1/15 9:45 A
What healthy meal are you making today? ALJ218 138 FEMMEFATALE11
3/18/15 3:35 P
Went out and made sure I have 4 shirts and 4 pants IMNOTPERFECT 8 LIVINGFREE15
2/27/15 11:42 P
Question: my MIL is in town and wants to go travel ALICEART2010 6 SUNSHINE_JANICE
2/26/15 10:09 A
Really needing friends, I am having a hard time tr JENID36 14 MENDOZAISONE
2/19/15 3:25 P
Calories differential? Mine is 274. What is yours? ALICEART2010 13 CUBALELE
2/20/15 11:38 A
My thighs are 2 inches smaller than they were 3 we EMILY0709 22 DYANNE4293
2/13/15 12:50 P
I added my own flavor to greek yogurt. I had some QANILE 5 LISA526
2/11/15 4:49 P
It was good new my sugar levels went down and i ha GLOWSUN12 9 BREEGOLD
2/9/15 7:59 P
Well,I just blew the day! :( Darn Girl Scout cook BEPATT 14 RAIMA426
2/10/15 5:03 A
Just got in from a 30 minute workout with my train ALICEART2010 8 SIMPLEEAMAZING
2/10/15 8:27 P
I'm at home sick with a sinus infection. I don't SIMPLEEAMAZING 9 KENDILYNN
2/9/15 6:21 P
Lately I have found myself so depressed that all I FLAWEDSEVENFOLD 26 ALORA2GO
2/9/15 2:15 P
I am starting over yet another time. I just turned DHAPPYDAY 10 CATTONER
4/25/15 12:44 P
At the gym did 35 minutes on treadmill know going GLOWSUN12 5 GLOWSUN12
2/5/15 11:02 P
Homemade hummus question: can you make hummus with BMCC488 11 BMCC488
2/8/15 4:21 P
I'm new to this site! Looking for someone to encou SAVMW2535 22 SHALENAWOODS
2/6/15 12:28 A
Okay, Valentine's day ideas for the significant ot TIME_FOR_CHANGE 30 TIME_FOR_CHANGE
2/7/15 7:42 P
Down 9 pounds this month! 3 just this week from no KBARCBARC 11 LIVINGFREE15
2/5/15 10:28 P
Did you add anything new today? Food, activity, et TIME_FOR_CHANGE 10 MCRAYCRAFT
2/5/15 11:24 P
feeling proud of myself going to the gym twice a d MAEWORK83 10 AGROSEBERRY
2/6/15 11:29 A
so apparently you can go to a mexican restaurant a HOLLYY1985 11 HOLLYY1985
2/6/15 5:34 A
Had a great 25 minute strength training workout to ALICEART2010 3 MEEEEEEP
2/5/15 10:41 P
Qhat dou you guys plan on doing when you reach you SAYONATA 18 TRULYBLESSED116
2/5/15 1:32 A
NSV- I picked water over root beer even tho I want ALICEART2010 18 MCRAYCRAFT
2/8/15 10:20 P
Yay!!!! I lost one pound!!!! DARCYWILLWIN 15 LIVINGFREE15
2/4/15 12:22 A
I'm trying to quit smoking and eat healthy! Howeve DUTCHAPPLEPIE10 9 MEEEEEEP
2/4/15 5:21 P
Metformin - To take or not to take? SELENITYLUNARE 20 JOLENE60
4/16/15 8:22 A
I am only losing 1 pound a week is that normal? KYJESUSONEFAN 11 SHR_DNG
2/3/15 6:26 P
I need advice. I'm thinking of making chili and fr TIME_FOR_CHANGE 5 BRANDIESCHERTZ
2/3/15 3:29 P
I am stuck. I have not lost any weight for over a LIZZYLAMBDIN 8 AUBREY9009
2/2/15 2:09 P
Just a curiosity question for those who drink coff BMCC488 33 BRINDA01
2/2/15 10:28 P
I really believe my body wants to be big. It does LADYJGUZMAN 23 JAWEATHERMAN
2/3/15 8:03 A
I walked 60 minutes today SEXYSIZEME 6 ALICEART2010
2/2/15 7:50 A
Last year I lost 40 pounds! Which I am very happy KEEOPE 12 THIS2WILPASS
2/2/15 9:54 A
Anyone who can give me support and encouragement w KASHAFFER 7 MJBOHALL
2/1/15 8:56 P
Need buddies to help stay motivated to not give up ELICEDONNELL 11 HAPPY462
2/14/15 4:18 P
Just wanted to share a small victory. Last week I PRIESTGIRL 18 KASSI-KAY
2/1/15 3:55 P
I went to the Dr today. Started strong antibiotics MAMACRAFTY1 13 CSMALLMAN
1/30/15 12:30 P

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