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What Spark Level are you on? RITAROSE 11936 MBPP50
1/22/18 8:21 A
Did you take your Vitamin(s) today? TEA_LADY 61779 ANNA907
1/22/18 11:50 P
change a word 102633 34340 ANNA907
1/22/18 11:53 P
Did you go outside today??? ROXYZMOM 18473 SHAZMOLA
1/22/18 4:30 P
Did You Take A Vitamin D JOEH71 10117 ANNA907
1/22/18 11:49 P
Are you choosing to be happy today? JAROL7 5667 ROX525
1/22/18 5:33 A
Slowly but surely seeing some progress πŸ’ͺ #GymFlow MELI650 9 GETULLY
1/21/18 7:55 P
I was feeling under the weather yesterday and slept 12 hours last night. I took a 2 hour nap this af KETIMM01 4 RDCAGAIN10
1/21/18 7:30 P
happy healthy Sunday everyone TRAILWALKERJO54 15 RAINBOWMF
1/22/18 9:57 A
Just getting started today. I’ve got a long way to go, but I have to try again. One day at a time MRSMQUICK 27 ALLENJOSEPH
1/21/18 8:33 P
Not much difference but a 10 lbs difference! Down ANETTYB66 63 SUNSPOT_BABY
1/21/18 11:08 P
Below 300 finally! This totals almost 12 pounds lost since Christmas. Its not much but its a huge di MONA330 266 FITWITHIN
1/22/18 5:21 A
I started Spark People today. I’m not sure what to expect. My goal is to lose 70lbs. I’ve failed mis MOMONVACATION 303 WAWPROPERTYMANA
1/22/18 9:30 P
Change A Word STINAMARIE86 26343 ANNA907
1/23/18 12:03 A
Have you been outside yet today? SCOTLA 20771 ANNA907
1/22/18 11:48 P
Are you walking with God today? MJRVIC2000 24939 MBPP50
1/22/18 8:21 A
Go out and make it a wonderful day J_HENNINGTON 12 JUDY1676
1/20/18 11:51 P
After 1 month of focusing on a whole food, plant based diet I'm down 13 lbs. Feeling so much better JULIECEE1 4 NANCYPAT1
1/20/18 12:46 P
First day of trying to be healthier. (: DAKOKO11 4 7STIGGYMT
1/20/18 12:43 P
A good morning to sleep in.... FOCUSONME57 9 ALEXTHEHUN
1/21/18 8:43 A
Posted a photo JUDY1676 30 DEE107
1/21/18 2:27 P
Almond, fruit, granola parfait, with semi-sweet chocolate chips.303 Calories ABINATHRA 6 ALICIA214
1/20/18 12:03 P
So much for sleeping in today. Up every 2 hrs overnight d/t hot flashes and finally gave up on sleep VICTORIAMAMA 9 ALICIA214
1/20/18 12:01 P
Posted a photo 4CONNIESHEALTH 8 SPEDED2
1/20/18 7:37 P
15lbs down! This is so amazing! KRYSTIN_ZELLER 161 COVDAR9
1/20/18 3:43 P
How often do you weigh yourself? AV_MOM2 20383 DRLMAZ
1/22/18 2:09 P
Day 1 of 30 day workout challenge #moveit IZAMUM 4 TOMATOCAFEGAL
1/19/18 4:34 P
Because of all of you, I laugh a little harder, cry a lot less and smile a whole lot more 😊 God ble TMP0418 10 JUSTSTICKWITHIT
1/19/18 7:05 P
Already did my eight #h2whoa CKEYES1 2 ALICIA214
1/19/18 11:47 A
It’s Friday and I’m finishing off the week strong πŸ’ͺ🏻 10 lbs down, did 45 min of exercises this mor BINA-80 78 LUCYSMOM14
1/19/18 12:55 P
Today I did 22 push ups! JSTETSER 108 4CONNIESHEALTH
1/20/18 6:13 P
Reached Onderland!!!! πŸ˜€πŸ™Œ SBEAR5 121 ROCKYCPA
1/19/18 9:53 P
Posted a photo TINABEANA16 112 MARKSMOM3
1/19/18 4:43 P
Found this on Facebook and needed to share it on here! Have a great day SparkPeople peeps!!! πŸ˜„πŸ˜ JEBRO7 7 SASHASMOM1122
1/18/18 1:04 P
Camping season is right around the corner! JSTETSER 28 PEGGY-BEE
1/19/18 2:43 P
It’s been 4 months and I can finally do a modified box squat! 2FAT2FISH 9 BARCLE
1/18/18 2:03 P
Has anyone used the Daniel Plan to help them get healthier? COLIE_S 5 COLIE_S
1/18/18 1:52 P
Making the best of It! KRISTIGIRL12208 11 OPTICALXILLUSIO
1/18/18 11:54 A
Posted a photo DARE2BECURVY 43 APACHESTEVE
1/18/18 1:59 P
Posted a photo TINABEANA16 98 REDROBIN47
1/18/18 5:56 P
i wanted 2018 to be an amazing year since 2017 was so bitter for me. it seems 15 days in and i lost CREATEJOY2 110 TURQUROISE
1/16/18 7:06 P
Posted a photo SHADOWFAWKES 18 KILTORE
1/16/18 11:16 P
Been having a hard time getting refocused after the holidays, but made up my mind that today is the RAYMOSSISTER 45 TENISWHIZ
1/22/18 9:07 A
Posted a photo OOKLATHEMOK 7 MADEINBRITAIN
1/17/18 3:46 A
Posted a photo ASHLEIGHCRAIG11 7 ALICIA214
1/16/18 5:52 P
I'm so proud of myself in one month progress report... my daughter measure me last month and this my MARIAGCOSTILLA1 25 MSMITCHELL2696
1/16/18 6:53 P
I started on a weight lose goal four years ago. I did well. Plateaued and lost more. I still ne LALA227 10 WHOAMOM2
1/17/18 9:26 P
Hi all! So I started spark people about a week ago. My starting weight was 343. I haven't weighed ag NICOLIOCIS 14 JOC36BROWN
1/16/18 6:50 P
Started at 289lbs woohoo down to 194lbs SORRELLCONNIE 160 MMMMD59
1/16/18 11:34 P
Down 45 lbs since July 25th 2017 DOM924530 275 SHERRITT1
1/17/18 11:22 A
Evening walk in Mandalay, Australia CGARR442 7 YELLOW09RED
1/16/18 9:35 A
Posted a goal ELIZABETHDARCY 36 AMYINTHEWILD
1/15/18 8:09 P
Still a long way to go...the beginning photo was from Aug 2016 the during/after is Nov 2017. SHARIC11 305 MIYAMO
1/16/18 2:33 A
How do you normally take your coffee? EOWYN2424 684 ZRIE014
1/15/18 12:33 A
And these are the other two reasons to keep trying! JPATENAUDE1215 10 SADIEMYERS
1/14/18 9:38 P
Posted a photo SISSYFEB48 8 MAYIE53
1/14/18 8:54 P
Posted a photo SISSYFEB48 11 KATHYJO56
1/15/18 12:09 A
Posted a photo HARROWJET 9 PATRICIA-CR
1/15/18 1:24 P
We had big salads and butternut squash soup for lunch today 😚 KSUGIRL93 10 SADIEMYERS
1/14/18 9:32 P
I've done it started at 301 March 2017 lost my 50 pounds January 2018 I hit my goal now to set a new HJUDIE1 62 BIGRENTMAN
1/15/18 8:37 A
#BeforeAndAfter 101 lbs weight loss SHESACOUNTRYSWE 178 TENISWHIZ
1/22/18 9:09 A
This morning my son (he's seven going on twenty-one) decided to sneak a picture of me... as I was ge JESSICA_G23 241 CONTENTE13
1/15/18 8:56 A
Do You weigh everyday? LOSEWEIGHT1212 2111 LWLAR7
1/23/18 12:32 A
What do you do with your grey hairs? EOWYN2424 1493 READINGOWL
1/22/18 3:17 P
I am NOT going to let ________ get me down today! ANDREWMOM 11324 MCJULIEO
1/22/18 9:07 P
Me and hubb restarted diet about 2 weeks ago and we are both down 7 pounds :) KGLENN29 6 SADIEMYERS
1/12/18 1:14 P
Enjoyed a salad and resisted the urge for fries and gravy!πŸ˜€ LOSING_FOR_LIFE 6 SADIEMYERS
1/12/18 1:06 P
Posted a photo TXAGGIEARCHER18 28 TMP0418
1/12/18 6:11 P
Slowly..but still on my journey! JRENAE45 8 JRENAE45
1/12/18 8:25 P
I am heart broken, my dad just called me and my favorite uncle who was only 9 years older than me ju SISTER0614 7 SADIEMYERS
1/12/18 1:10 P
On Monday, my treadmill didn't work anymore,I was sad, my mom came to visit me yesterday and brought OLIE07 20 SADIEMYERS
1/12/18 1:04 P
My 220 calorie lunch JENNYPANE1 12 STLOUISWOMAN
1/12/18 3:02 P
Posted a photo SISSYFEB48 3 ALICIA214
1/12/18 12:30 P
Enjoy your day and do your very best J_HENNINGTON 10 JAMER123
1/13/18 12:28 A
Posted a photo SISSYFEB48 9 ROBINVOTAW
1/12/18 12:41 P