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change a word 102633 34660 SCOOTERTVRPV
4/23/18 12:23 P
Did You Take A Vitamin D JOEH71 10585 97MONTY
4/23/18 12:27 P
Are you choosing to be happy today? JAROL7 6022 ROX525
4/23/18 5:36 A
Change A Word STINAMARIE86 26700 SUSANH1230
4/23/18 1:09 P
What Spark Level are you on? RITAROSE 12233 MBPP50
4/23/18 1:29 P
Are you walking with God today? MJRVIC2000 25310 MBPP50
4/23/18 1:29 P
Did you take your Vitamin(s) today? TEA_LADY 62473 MBPP50
4/23/18 1:28 P
#nsv Hubs took me out for breakfast today. Exchanged my hashbrowns and toast for fresh fruit! SASSYBLONDE69 3 ALICIA214
4/22/18 1:02 P
Posted a photo SKDUFORD 8 PATRICIA-CR
4/23/18 8:41 A
Good morning Spark family it is a beautiful Sunday. Happy Earth Day! ERICALEAHA 7 ALICIA214
4/22/18 12:55 P
Subscribed to AcaciaTv on my Amazon Prime. Enjoying the workouts they have. Did a yoga one today. Op MARAJADE91 5 ALICIA214
4/22/18 12:52 P
Got back on track yesterday after a week of letting my emotions lead my eating. Even hit the treadmi LUNA_IS_MY_HERO 12 DEE107
4/22/18 7:58 P
Exactly 2 years apart. GOLDIEFOXX 11 GOLDIEFOXX
4/22/18 7:45 P
One more till I hit 40 pounds!! NEKOMINI 17 RSTEINER1313
4/22/18 2:03 P
Good morning happy Sunday 😊 So who says breakfast has to be breakfast roasted chicken, steamed cau TMP0418 86 AMYINTHEWILD
4/22/18 3:48 P
Sept 2016 to yesterday (4/21/18). Slow by steady. Onward.... (I love the loss of my butt- lol) #Befo DILBERTA 67 MIYAMO
4/22/18 3:38 P
I hit a goal today! Official out of the 200s! Its taken me almost 11 months but I'm down 69lbs! I st ITSASECRET6915 304 BLUEJEAN99
4/23/18 2:58 A
Easy to put on, but like murder taking it off. The older you get, the more of a struggle it because. QUEENSUMMERS 3 ALICIA214
4/21/18 3:05 P
Just made it back from the park. Walked 1.52 miles till the tendon in my ankle started talking to me CHITWN1 15 LILIANN400
4/21/18 6:27 P
Posted a photo GOLDIEFOXX 12 FITEXCELLENCE
4/22/18 9:52 A
All shaved up and ready for summer TYPAR82 13 ROSALIE28
4/21/18 3:45 P
Posted a photo ITALIANGAL44 8 MRS_KAS
4/21/18 5:43 P
hope you all have a happy healthy Saturday TRAILWALKERJO54 14 GRAMMYEAC
4/21/18 7:49 P
Progress, progress, progress..don't give up on yourself. That time is going to pass anyways, make su LRJUSTUS1 165 BCARTER73
4/23/18 2:22 P
My niece and I πŸ˜‚πŸ˜‚πŸ˜‚ KEENA47 12 FITEXCELLENCE
4/22/18 9:54 A
This isn't my problem. In fact since I started eating better, I sleep too well. However, I thought t WIZZLEWOLF1 33 TBRYAN-LU
4/21/18 12:37 A
Dinner tonight: Cauliflower steaks with chermoula sauce and an egg! KNOTTIST 8 ZELDA13
4/20/18 11:06 P
4-20-18 Today I met my goal to be sugar free. #goalfeats ANNA4318 17 BONNIE1552
4/22/18 5:39 A
Posted a photo ABTRACK 9 DJ4HEALTH
4/21/18 12:25 A
Join Ketified for awesome recipies daily! https://www.facebook.com/groups/2035684376651503/ Ketofi C45872 15 KDGIRL
4/21/18 7:25 A
4-20-18 Walked Outside for 30 Minutes with Edgar, my dog. So wonderful to have warm spring weather! ANNA4318 32 JULIENSMITH
4/21/18 8:37 P
100 lbs lost on keto in 8months C45872 79 GOIN4IT233
4/21/18 4:25 A
Guys! It's been a minute since I've posted,,, SORRY!! I LOVE THIS COMMUNITY! πŸ’•...so,.. I'm official MIKAILA86 53 CHRISBEM
4/22/18 2:13 P
Today is our 44th Anniversary. Dinner & $1 'ritas 🍹at Applebee's! PYNETREE 217 1CRAZYDOG
4/22/18 11:48 A
Starting officially today in a weight loss competition with my hubby. Even if he wins my first weigh RPHILLIPS74 3 JEREMYINJERSEY
4/19/18 1:46 P
When you're trying to make a homemade low carb chocolate peanut butter shake as a reward and your do ST3PH 20 TMP0418
4/19/18 7:30 P
Sliced ginger and mango in my pitcher overnight yields two 32 oz commuter cups of refreshing h2o! Fi SPARKLEIGH61 7 BONNIE1552
4/20/18 7:26 A
Perspective: I have lost the equivalent of the weight of a newborn calf. SPARKLYEYES71 13 FITWITHIN
4/19/18 9:03 P
Posted a photo ALLYLIZZY 4 RAERAERAE62
4/19/18 2:38 P
Hello, everyone. πŸ˜€ Day 10 of 20 of tracking ever DOLLIPS 5 RAERAERAE62
4/19/18 2:37 P
Posted a photo YATMAMA 8 DAWNWATERWOMAN
4/19/18 3:50 P
#BeforeAndAfter doing really good maintaining my weight. AMYMBUNCH 21 SHELBYL4
4/19/18 4:25 P
Feeling grateful.....Jogged two miles without stopping..started out not being able to jog at all bec SWEET_SHAN2003 142 DMDANGELO
4/19/18 2:11 P
Posted a photo TINABEANA16 126 BABY_GIRL69
4/19/18 4:06 P
I've lost 25lbs! KEETER4U_09 104 KEETER4U_09
4/20/18 10:59 A
My Easter Cake was a huge hit this year, I’m proud SHANDRA49 228 SASSYSUZAZ
4/19/18 8:16 P
...::Wishing a great day for all of you! ... 2BDYNAMIC 41 75HEALTHYME
4/18/18 2:25 P
Transformation Tuesday KIMBERAKA 209 DLDMIL
4/17/18 7:13 P
Posted a photo CAROLINAGIRL69 4 TESSWILDFLOWER
4/17/18 2:14 P
Just another shot from the Grand Canyon. This one is from our hike out of the canyon. I got out by MICHIGANHIKER 36 PWILLOW1
4/17/18 10:07 P
#BeforeAndAfterThis is hard but it's so worth it SHAYSHAY6444 9 DININA48MN
4/17/18 11:24 P
Walked 12 miles one day on my South American adventure! MEADSBAY 94 CLO333
4/17/18 4:16 P
163 per muffin No flour, No sugar, No oil delicious 1.5 cup oats in processor 1 cup oats whole 2-3 TMP0418 29 TMP0418
4/17/18 9:41 P
Doing great so far keeping to my daily calories. PHOENIXFLAME 9 MWHIGGINS
4/16/18 1:11 P
A little humor for your Monday. BELLE728 6 LNPAVOLKO
4/16/18 1:07 P
1) went 60 minutes at 4% incline at 3.15 mph. 2) lost an entire pound. ( haven’t done this for month NEEDBU66 9 GOODGETNBETR
4/16/18 1:37 P
Down 2.4 lbs this week for a total of 45.6 lbs gone!! Guys, I feel so much better!!! I have energy TEXASHSMOMOF3 122 ANNIESADVENTURE
4/22/18 7:36 A
Another ten bites the dust! #TenPoundsAtATime SUNSPOT_BABY 102 ALLYLIZZY
4/16/18 5:15 P
Good morning wishing you all a peaceful and productive week 😊 Remember it doesn't matter how slow y TMP0418 98 AQUAGIRL08
4/16/18 1:21 P
Fishcake, oven chips and peas ❀❀ JESSFJOHNSTON 4 MIYAMO
4/15/18 3:13 P
Make some progress today, even if it's a baby step. NANHBH 15 PELESJEWEL
4/15/18 5:21 P
2nd year running the Monument 10k: done. RVASARAH 21 PELESJEWEL
4/15/18 5:19 P
Happy Sunday.... Sunday Humor.... TABCOLEMAN 15 MIYAMO
4/15/18 3:15 P
πŸ˜‰ RAERAERAE62 5 ZUZUPETALS10
4/15/18 3:54 P
🌈 Yep, Sparklers, that's us❣️ RAERAERAE62 14 1CRAZYDOG
4/15/18 4:32 P
I thought I was seeing things, but alas, it really was a tractor pulling a boat in the snow. We Wisc KATBRUNNER 140 PROVERBS31JULIA
4/19/18 10:50 P
My new weight. Was weighing 186.6 ALGLJ19711 141 MUSTANGMOM6
4/15/18 5:19 P
Have you been outside yet today? SCOTLA 21395 MBPP50
4/23/18 1:28 P
Posted a photo ALLYLIZZY 6 JOC36BROWN
4/14/18 3:47 P
I used to think life could be shared with anyone,but now I know choosing the right people is pretty J_HENNINGTON 11 JAMER123
4/14/18 11:42 P
20's verse 40's wow what a difference TMP0418 68 TMP0418
4/16/18 3:50 P
True. LITTLEDOVE12 12 MUSTANGMOM6
4/14/18 2:39 P
A week later, knee still had joint inflammation and I'm still off weight bearing exercises. :( But I GRATTECIELLA 23 LIVEDAILY
4/15/18 10:35 A
Sometimes the process of losing weight and living LYNN_BROWN 102 SHARPDAWN
4/16/18 11:54 A
First major goal met. My doctor ordered I lose 50 lbs last August. He said it might take a year. I d ELF41978 235 ELF41978
4/15/18 9:26 A