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Good morning everyone! Today is gonna be a bad day BMILLER362 10 GSABASS
2/12/16 8:34 A
Dinner: baked chicken breast, steamed carrots, and BREANNAD92 41 KGON612
2/8/16 11:22 P
Leap Into Fitness Challenge MERAINA 44 AMYISSUCCEEDING
2/10/16 11:09 P
I lost 3lbs last week. I have been following the p CNANKEE 11 WLMNGIRL4
2/7/16 3:15 P
Today I stepped on the scale and I have reached my KEV77MEG 48 LOVELY1994
2/7/16 12:35 P
So depressed no loss since Nov. Not losing motivat RMACK6 24 BKRAUSE5
2/7/16 8:56 A
Supper Bowl Sunday. How many are going to stay on CBULLIS1 16 YEPMOP
2/7/16 9:17 A
After eating very unhealthy for the past 4 years I PWEINMANN 8 HAPYGERL
2/3/16 10:10 A
Ughh, trying to adjust and get back to my eating h TASH37 9 CIMISUE1
2/3/16 10:09 A
I feel so happy this morning! No special reason. DIZZYBRITCHES 8 TABBYMARIE74
1/31/16 11:59 A
Oh yea..hit my January goal weight..Oh yea..doing CATERPILLAR-JEN 26 CRISTYNJACY
1/31/16 12:28 P
Any tips for motivation in the morning? I have gre JDBUMSTED 10 PBOYD3
1/31/16 12:01 P
If I start drinking 2 gallons of water today, we'l TASHYRA92 13 LOVE4KITTIES
1/31/16 11:54 A
Learned this morning that my partners weights are MARISATW 2 ALICIALYNNE
1/31/16 11:27 A
Wish I had done measurements or before pics when s TAZSUGS 13 PCVCHRISTINE
1/31/16 2:00 P
AWESOME NEWS!!! My Dr called and said I can reduce LRJUSTUS1 23 KIRALY31
1/27/16 6:35 P
What's for dinner tonight Spark friends? DDPENNINGTON 3 ALICIALYNNE
1/27/16 6:16 P
A year and a half later I got a tire pump and my b DEBD85210 8 LRJUSTUS1
1/27/16 6:56 P
I'm just starting my journey. I actually am quite EEDWARDS9807 10 SOULSISTA2081
1/27/16 6:20 P
Exercises for stomach fat only ??? Helppp!! MCLITTLEME123 2 ALICIALYNNE
1/27/16 6:13 P
Did a "100 Burpees Workout" this afternoon. Circui PMCCOURT93 9 RAGAINS
1/27/16 6:52 P
Day 17 Spark Streak! Wooot!! DEETHEDIETITIAN 4 DIZZYBRITCHES
1/27/16 6:37 P
I'm below 170 pounds for the first time in 10 year SPARK100689 22 JCNEWCOMBE
1/27/16 6:23 P
This is actually easy to me except I keep eating a BUNNYNOSTRILS 21 BUNNYNOSTRILS
1/27/16 9:07 P
Just finish the gym burn 635 calories. Whoop whoop ZUMBAWOMAN31 11 DIZZYBRITCHES
1/27/16 6:28 P
I just finished my first mile in under 14.35 minut KEECHPR 8 NELSANNA
1/27/16 6:17 P
I just turned down eating two boxes of pizza with SMELLIEELLIE 62 CARLAWESSEL
1/28/16 12:37 P
Very proud of myself.It has been 22 days and I hav LADYTBROWNEES 40 RO2BENT
1/26/16 7:09 A
How do you budget for the unknown? Pre-tracking to ANNETJE 14 DIZZYBRITCHES
1/23/16 9:20 A
Hello, have not feeling that great this week. Stic KDUNCAN15 10 UNKYNDENESSE
1/22/16 5:17 P
After reading some of other people's posts on her JERIBERRI 26 JERIBERRI
1/23/16 1:33 A
What's the best advice you can give in regards to OVERCOMER15 23 LOVE4KITTIES
1/22/16 5:24 P
My supervisors brought in 4 boxes of doughnuts tod CDOBRATZ3 52 SUZYQ61777
1/20/16 10:18 P
How do you figure out a homemade dish's calories a HTHOMSEN 6 BUTTERFLY5400
1/20/16 6:02 P
How do you deal with a sweet tooth? ATHENAALEXIS 9 CMONFROOE
1/20/16 6:30 P
What have you done TODAY to get closer to you goal SANDIEANDERSON 49 DALESLOVINGWIFE
1/20/16 5:51 P
Have to remember that one mess up dosnt have to me SHELLY_BELL369 7 STRETCHYGIRL83
1/20/16 5:52 P
Jillian Michaels kicks my butt JAYCEEBOYDGARCI 4 ALICIALYNNE
1/19/16 9:19 A
Why are my pictures always sideways?? I have tried ALICIALYNNE 4 SPARK_MERLE
1/18/16 12:25 P
Happy Monday morning everyone!!! What is everyone DAWNZI71 39 CMONFROOE
1/18/16 11:04 A
Setbacks for three days, get back in track today,s SARAH161871 10 RUNEARTHFIT
1/18/16 8:45 A
What are some good exercising methods for at home? LEGGERS2 16 GSABASS
1/18/16 8:43 A
I'm so proud of myself 10 lb weight loss! CBRYAN8 46 IRENE1167
1/18/16 10:12 A
I was able to do side planks without modifying, ya LITTLECR 19 LITTLECR
1/18/16 10:21 A
Hello I am just starting back. Four years ago I w JEBUS3 13 JEBUS3
1/18/16 12:19 P
I want to start running..i have never been a runne ANNETTEVENUTO 12 CARLING33
1/17/16 3:02 P
SPARKBOOK instead of FACEBOOK Because nobody on f AZIBBELL 7 EMSCO1
1/17/16 12:42 P
Sunday!! Doing respite for a foster parent. Have t FIREDUPTWILA 8 FIREDUPTWILA
1/19/16 12:18 A
I want to do my morning exercise so bad but my too SHEALOVE83 5 ALICIALYNNE
1/17/16 12:40 P
1 mile in 12.54 best so far. MISS3EVA21 8 JADAPMABINE
1/17/16 12:43 P
Fell off a little but I'm back PLUSSIZE2016 15 CMONFROOE
1/17/16 1:49 P
I started my diet last Monday. I do well during th TCSKOCH 10 TCSKOCH
1/17/16 1:24 P
I started this journey on October 10th, super prou RLLYBLONDE 6 WHITNEYBOOP
1/17/16 12:45 P
CAN YOU SEE MY SPARKPAGE?! Please click on my user DEBORAHLEE82 3 FLABBERGAIL
1/17/16 12:38 P
So i weighed in yesterday and saw a 4lb wt loss... EDITGAL 13 EDITGAL
1/17/16 12:44 P
I have weighed myself the past 3 mornings and have AHPOWERS1981 8 JADAPMABINE
1/17/16 12:42 P
Definitely feeling a change but I've completely cu DONTUWISH922 10 CECIWALL84
1/17/16 1:49 P
At Saunas in northern Europe, men and women go tot DMAHBUBAN 12 DMAHBUBAN
1/17/16 12:46 P
For those that track their food... Do you log yo SARRIV128 103 MPATIENT5
1/17/16 9:41 A
Good morning. What's the weather like where you're FEELHEALTHY13 36 KRUSTIERN
1/16/16 3:11 P
When will sugar craving stop? ASCHMADEKE 5 ISETTE7
1/16/16 6:42 A
Feeling the weight of the world, wish getting the ERNAJANE 19 ERNAJANE
1/16/16 11:47 A
Back at Sparks ...it's funny I didn't know I was g SMITH-FIRST49 10 BIKEGIRL10
1/16/16 8:12 A
I am very proud of myself today. Did my weekly wei TDRAPER3 22 BIKEGIRL10
1/16/16 8:09 A
Today 7.74miles walking VBBSBU3 14 DROWLEY6
1/16/16 6:57 A
Trying to figure out water. I am not drinking 8 gl SNYDERDEANJ 10 JASONEFREIHEIT
1/16/16 8:11 A
Good morning all! BNSTILLMAN 13 BONBIT57
1/16/16 7:09 A
Good morning you beautiful people! ASMRAY1127 19 MEGHNA915
1/15/16 11:58 A
Boy did I pick the wrong year to start exercising LRIGGS33 19 LRIGGS33
1/15/16 1:39 P
Gained 2 lbs this week!!! Don't know how that happ BES1122 18 GSABASS
1/15/16 7:33 P
Hey every one Burned 800 calories in 45 min tonigh KIMARA0216 7 ALICIALYNNE
1/15/16 8:57 A
My workouts have come to a halt, just when I was s ASAWRIE 2 ALICIALYNNE
1/15/16 8:56 A
Sometimes when I crave something sweet and I find ATOTHEA 2 ALICIALYNNE
1/15/16 8:56 A
Fitbit. Are these worth the money? Is it super har DKUBO04 36 ALICIALYNNE
1/14/16 10:47 P
blog help any idea how to post EKISER65 11 SP_COACH_DENISE
1/14/16 11:17 P

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