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Just made and tried homemade protein powder. Here's to hoping it doesn't wreak havoc on my stomach l ALILANC 6 MOTHERBEAR4
9/10/17 6:34 P
Fought through a horrible "not-feeling-it" attitude tonight to get my workout in. SO glad I did! KMURPHY8099 17 KMURPHY8099
7/27/17 10:21 P
I had a visit with my dr this month, and my A1C went down to 5.4 and she took me off of my cholester _FIT_FOR_LIFE_ 16 RAERAERAE62
7/26/17 9:54 P
My 1st day back in the swing of things...last time I used Sparkpeople I lost 35lbs in 4 months!!... KRIS 4 CINDHOLM
7/26/17 6:31 P
7/26/17 12:34 A
When you accidentally pull the safety plug with 3 minutes to go to a 30 min workout :( MARCHINGMAMA4 9 VERONICA678
7/24/17 7:50 P
When I was 210 pounds it was hard to imagine fitting into any thing single digits! It feels dang goo FITSISTA79 41 1DAY-ATA-TIME
7/25/17 9:54 A
I've lost 30 lbs since March!! Never would I have JAVAJESS21 131 UMUCGRAD
7/24/17 3:35 A
I have started back up on this app to help get bac BOSCOELLA 5 BOSCOELLA
6/28/17 9:47 A
Officially down 40 pounds today! These pics are from December 1st and today. I still have some work POPCORNADDICT1 305 FIREMEDIC11339
5/9/17 12:30 A
Looked at myself in the mirror, HATE what I see...need to get this weight off...😢 LEI1977 6 ALILANC
5/5/17 11:25 P
So freaking proud of myself! I have never been able to interval on my treadmill for longer than 45 m ALILANC 7 MAYIE53
3/26/17 3:46 P
What defines a "glass of water" here on S.P. #advice #firstpost REDWEASEL61 2 ALILANC
3/6/17 8:40 P
Saturday is my Fiancée's bday dinner and my "March Cheat Meal" I've decided that I'm going to skip m SCEEJAYE 6 SCEEJAYE
3/7/17 6:19 A
How do I search for a friend? A friend re-joined and I want to add her. ALILANC 2 LISATOR1216
2/21/17 7:49 P
Well it's weigh in day and apparently menstrual day as well. On that note I gained 0.2lbs. At least DGIGGLES3 8 NETTYJEANE
2/20/17 1:11 P
Today is actually the first time someone told me I have lost felt do good... MELITTA61 8 WALLYHEIDI
2/13/17 10:57 A
Goal this week is under 130lbs. Started at 168lbs about a year ago at 131.6 now. So close I can feel K24852 20 WANNACANHAVEIT
2/14/17 7:44 A
So,so far I like this app,but when I type things in it doesn't always give me a result for what I'm NICOLEV1982 13 SPARK_MERLE
2/10/17 10:15 P
Is it just me or does it seem harder to anyone else to lose the last 15-20 lbs? It's what motivated MRSMBURLEY 19 ALILANC
1/30/17 10:12 P
The treadmill is going to be the death of me DB1167 12 CORALSEA63
1/31/17 8:55 A
I just got a Fitbit and I'm recommitting myself to my goals. ARIANA386 10 ARIANA386
10/9/17 4:55 P
😮 holy.... I PASSED THE 140 MARK!!!! Im 136 as of today woooohoooo!!!! #goal #determined #wontstop HOOPALINA 121 BEAUTYMOVEMENT
3/1/17 7:33 P
Starting all over today, because I have really back slid. Done really good today! Exercised and ate KALI1316 20 TINITEH
1/3/17 2:13 A
Is it normal to get OVERLY BLOATED even if you eat MAYASTOLEMAN 24 VIVI65
12/7/16 8:02 A
LADIES: How do you manage pre menstrual over eating? I notice the week prior to my monthly I am rav J41803 11 MOMTOMONKEYS2
12/5/16 10:55 P
So, I started working out again last week, and gue MJGUNTER48 6 COFFEE_MUSE
11/18/16 6:27 A
Well after 3 yrs of disability I finally have a diagnosis..Although there is no cure brain surgery i SHERA241 5 BONNIEMCC488
10/23/16 9:01 P
Uggg. I just can't seem to stay focused and motiva HLANIER4 25 FSAMUEL6
10/23/16 9:34 P
What was the weight you told yourself you'd never allow yourself to get to? Did you end there? Was t GRACE_W_FAITH 15 JACKITRIPLETT
10/20/16 9:50 P
I know today isn't weigh in day but I was kinda curious to see if I was making any progress so far a THEJACKIEDEAN12 17 HELTON02
10/20/16 9:41 P
Yesterday the gyms personal trainer told me I'm considered overweight. I'm 31% body fat. Apparently SAMMIE-712 34 DIZZYBRITCHES
10/24/16 7:43 P
It's not official til Wednesday, but as of this mo DIZZYBRITCHES 57 MSGOUDY
4/2/17 12:19 P
Where is everyone from? KELLBELL86 2412 CMFRYE
8/12/17 7:29 P
Almond milk. Do you drink it. Do you like it. SEKAMP1 135 MYRTLE531
10/30/16 3:33 P
Newly diagnosed with Graves Disease. VANHOOK77 2 ALILANC
10/5/14 10:42 P
2/5/14 8:52 A
Workout today? 13DONNA1 41 CROSSFIT1974
5/7/14 11:17 P
What will you be having to drink? SUESPA1 3 ALILANC
1/6/14 8:58 P
What was your Cardio of the Day? RAJOLYRISHI 34964 ZRIE014
10/20/17 12:32 A
What Emoticon Are You Today? FIT4BRIT 39052 EDWARDS1411
10/16/17 8:09 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23417 ZRIE014
10/20/17 12:31 A
Use an emoticon to show your feelings today. TMCGINNIS2 6181 ALATONA
4/24/17 11:21 P
Does anyone else have the c-section pouch? Help! NHTHMS 180 317466
10/10/17 12:00 A