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I may not be at my goal weight, yet, but I'm stronger than I've ever been. Workouts that once were h SWEETSUNSHIN7 7 ALL4BMI
10/20/17 6:12 P
Said no to soda and dessert during lunch today! Yay! ALL4BMI 3 CHELZANNE
10/20/17 9:44 A
I got my birthday present a little early this year - a body fat monitor. The results have given me ALL4BMI 6 ALABAMASUSAN17
9/28/17 3:27 A
Low resting heart rate is an indicator of fitness? Very happy to see heart rate in the 50's during ALL4BMI 3 DARRINISM
8/28/17 12:54 P
Whoa been on a slippery slope this whole last week. Monday is going to be rough. Time to start over PRINCESSBEHR33 9 CONNIEB138
8/27/17 7:29 A
Weekly weigh-in scale number has me feeling down today. Any motivation out there? MKERN500 23 WYTRIX
8/11/17 10:58 A
A non scale victory! My walking speed has increased after weight training had started! Yay!! ALL4BMI 4 YMWONG22
8/5/17 8:25 A
Morning Sparkers! There women inspire me that it is never to late, and you are never too old to get ASF220 101 RENEEHUG
8/1/17 7:39 P
Stopped for icecream and decided against it! It has not been a great day food wise but it could have ALL4BMI 5 YMWONG22
7/30/17 10:35 A
Weight training done today. Planning to walk tomorrow. Weekend has started. I am happy 😊 ALL4BMI 1 ALL4BMI
7/28/17 1:12 P
Good morning....this week has been tough, first I have been preparing for a Justin Bieber concert si THEJACKIEDEAN12 287 ROLLTIDE8586
7/29/17 1:27 A
My goal is to be this size again. I was so active at this age. I weighed in this morning at 390.8 lb JAMITURNER1977 35 TCANNO
7/25/17 5:43 A
It has been 3 weeks since I started weight training again. I have completed 5 sessions of 45 mins e ALL4BMI 2 KOFFEENUT
7/23/17 10:52 A
Just want to lay down and cry! It has been a day from hell. Weighed in this morning for the first t LLOWE30 58 SARAHNRICKY1
7/22/17 10:11 A
Just had great strength not eating too much cheese, then ended up eating chips instead!!! Failure t JPATENAUDE1215 2 ALL4BMI
7/18/17 9:14 P
Completed 70k steps this week as well! Could do better in diet... Sun July 16, 2017 ALL4BMI 1 ALL4BMI
7/16/17 12:07 P
Forgot to drink water yesterday! 2 cups of coffee, 1 cup of juice - no water. Not going to happen t ALL4BMI 1 ALL4BMI
7/13/17 11:02 P
Yay! I was waiting for this badge. 4800 lifetime k ALL4BMI 11 _RAMONA
7/12/17 4:28 A
Lost 21lbs in 8 weeks, and now the scale hasn't budged for the past 2 weeks. I loathe plateaus!! Hop AOLSON80 32 COOKWITHME65
7/28/17 10:13 P
140 pounds in 10.5 months. I'm close to 299 which I haven't seen since (?) my 30s? Happy dances for ABINATHRA 171 CATS_MEOW_0911
7/11/17 12:17 P
Weight training this Monday done.... and a friend commented that I have lost weight. The scale doe ALL4BMI 4 LILYSTARTSOVER
7/10/17 5:42 P
Amazing what one can achieve in a year! Motivational story you can check out on Youtube: 70 lbs of GOODGETNBETR 305 JEANKNEE
7/10/17 4:24 P
As we were walking past the supermarket, DH asked if we needed something. A number of my favourite ALL4BMI 5 GL0BALGIRL
7/11/17 1:06 A
Look'n for some strength and encouragement friends. I'm taking off for 3 days with a friend. I am so PUNKYGIRL58 10 JACEYLEE
7/9/17 1:35 P
I feel sad about this photo. What have I done to myself. I need to work on me. I need help. Today I HOLDENK1 55 CFITZ1
7/9/17 9:48 P
3 months and 44 lbs down. Not much of a difference yet but sticking to it this time. Sparkpeople def TABTAYLOR1186 5 ALL4BMI
7/9/17 10:40 A
Don't let anyone hold you down. BOOHOOBEAR 5 LEALONIE19
7/9/17 11:04 A
Recovering from a cold and planning to put in my 10k steps today. Missed weight training on Friday b ALL4BMI 7 SLEEPWATCHER
7/8/17 5:32 A
Beloved Fitbit band broke. Carried it alone for two days. Husband attached another band. And it work GERMANPICKLE 17 MERRYMARY42
7/8/17 12:55 A
Currently greater than 200 lbs, tummy the biggest DANNORTHCUTT5 39 ONEFINWONDER
7/7/17 12:04 P
Finished weight training this Monday. Per the gym's machine. I am 40% fat! Ouch! ALL4BMI 6 YMWONG22
7/3/17 8:13 A
Only 2000 steps since morning. Have to make the 10K today ALL4BMI 5 BEAUTIFULLYME99
7/2/17 5:33 P
Down to 108! I'm done! Yeah! JGENOVA7 10 ALL4BMI
6/30/17 12:05 P
Tomorrow I truly start my weight loss journey. Today 335 lbs. SBOATWRIGHT28 66 GORDONED
6/30/17 2:57 P
My highest weight was 316 lbs., today at the doctor was 193 lbs. I am so happy. MICHELLE77301 180 BLESSED1000MA
6/28/17 10:42 P
I weighed in at 189.8 this morning! I started this journey at 250 lbs, back in January. I feel so bl SCEEJAYE 40 JGARCIA051409
6/19/17 1:46 P
Goodmorning, up 3.6lbs from a previous weight of 246.4. 2lbs off from where I started on Jan 1st. Ti JUSTSTICKWITHIT 142 1CRAZYDOG
6/19/17 1:28 P
Started at 288 a year ago and now down to 183. My MISTYNOEL3 171 MANDAWOLFEY
6/18/17 5:18 P
Sunday weigh in MEKATHAQWEEN 1472 MEAYESHAHELP
11/13/17 7:36 A
Are You Walking and/or Running Today? MJRVIC2000 28897 MISSDAISY23
11/17/17 3:25 P
Weekly Weigh In! SWEETNIS3 2641 GEMINI795
11/26/14 6:44 A
Share Your Goals for This Challenge COACH_NICOLE 1198 ALABAMASUSAN17
10/11/17 2:07 P
Discuss Week 4 here SP_MELINDA 634 BILLTHOMSON
9/15/17 6:28 A
Discuss Week 3 here SP_MELINDA 896 BILLTHOMSON
9/8/17 7:59 A
whats your age? DOLLY_37 104 FINDYOURFIT
1/22/17 3:38 P
Discuss Week 2 here SP_MELINDA 1459 KAREN_EDMONDS
11/16/17 8:22 A
Discuss Week 1 and your challenge goals here! SP_MELINDA 4090 LINDA719
11/13/17 12:49 P
OLD THREAD... Please use new Thread CAROLYN0107 2348 WALKN4WARD
5/31/17 1:49 A
WEEK 9 -- COUCH TO 5K RUNNING2FITNESS 386 LIONESS627
2/23/16 12:34 P
WEEK 8 -- COUCH TO 5K RUNNING2FITNESS 341 T-TAPPER038
4/4/16 11:38 A
it's been a year and a half... SEWGREENM 11 TESSABROCK
3/18/11 6:58 A
WEEK 7 -- COUCH TO 5K RUNNING2FITNESS 532 SONYAT0624
10/9/17 1:25 P
WEEK 6 DAY 2-- COUCH TO 5K RUNNING2FITNESS 285 SATAYLOR24
9/16/15 9:25 A
WEEK 6 DAY 3-- COUCH TO 5K RUNNING2FITNESS 249 SOUTHTXXRNNR
8/21/14 9:17 A
Share your success story big or small SWEETNIS3 100 LENKA763
9/17/11 9:49 A
WEEK 6 Day 1 WILDCAT2 53 RUBBERSOUL65
2/26/11 2:58 P
WEEK 5 DAY 1-- COUCH TO 5K RUNNING2FITNESS 378 SONYAT0624
9/19/17 8:47 A
WEEK 5 DAY 3-- COUCH TO 5K RUNNING2FITNESS 644 BSCHWARTZ
4/5/15 3:52 P
WEEK 4-- COUCH TO 5K RUNNING2FITNESS 1153 SONYAT0624
9/6/17 1:03 P
Today, I... ~MS.FLABULOUS~ 4631 PATNELSON007
8/8/17 3:47 P
Today I will ____________? SWEETNIS3 315 ASOPA21
4/26/11 9:47 A
WEEK 3-- COUCH TO 5K RUNNING2FITNESS 1164 SONYAT0624
9/5/17 9:42 A
WEEK 2-- COUCH TO 5K RUNNING2FITNESS 952 SHARILEE_OHIO
5/28/11 10:18 P
WEEKLY WEIGH IN !!! WILMABEAL 7561 LALABETH27
11/17/17 9:51 A
When my mom was my age... PIESZCHA 41 PSALM42
3/29/11 3:04 P
WEEK 1-- COUCH TO 5K RUNNING2FITNESS 2488 HZJEWL
8/13/17 3:33 P
Weekly weigh-in? BADDIZ 5617 ALL4BMI
1/13/11 7:18 A
How much did everyone lose so far??? DRAKKIE 101 TESSABROCK
8/23/10 7:20 P
OK, use an emotion on how you feel Today.... TBEAR6 2161 JMVLOST45
1/14/11 10:51 A
How long have you been at it? MKBOELE 34 MAIMIE1
8/5/09 1:21 P
Team chat BADDIZ 15422 CHRISSYWILSON80
11/11/17 11:51 A
Curiousity Poll: SW, GW and your height? BABYRN73 25 DUTCHEGO
7/19/09 10:27 P