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Topics: Starter: Posts: Last Post:
Ways to encourage myself to walk more! METALSTAMPER15 100 CMCAMPBELL1
5/20/15 11:29 A
Does anyone else out there hate "Diet foods" ANN207 23 ROBBIEY
5/10/15 7:21 P
Protein and Fiber still a problem ELENA_L_A 11 DIETITIANBECKY
5/11/15 7:30 A
How do you recover from a bad day of eating? BETHOFBAMA 85 HOTPINKCAMARO49
6/4/15 5:21 A
Abs won't tighten YLORSE 11 YLORSE
5/10/15 5:29 P
Lifting Questions SKWOLFE20 5 ALLISONAZ
5/3/15 10:10 A
-Protein- (and supp's!) LOVEVOLVE 9 ALLISONAZ
5/3/15 10:01 A
Getting more protein without adding many calories? NYTEFLAME7 22 SCLARK4556
8/1/15 1:37 P
Summer Running Apparel SOFTBALLMONKEY 8 ALLISONAZ
4/23/15 10:32 P
Accountability buddy BNORII 3 DEANNABOYD
4/15/15 11:36 A
Heavy Lifting and IIFYM....Anyone???? JULIEW73 20 ELFMAGE7
7/24/15 5:22 P
athletic bra for "full figured gals" BITHOO 15 KAREN42BOYS
3/26/15 6:50 P
Fitbit? Ya or nay?? ACELIFE88 23 LINDYSPARKLES
3/16/15 11:37 A
Your thoughts on Weight Watchers ARIANNA135 45 ARAZA30
5/9/15 1:44 P
Curves-type hydraulic machines or gym machines? COLUMBINE2 7 SHELLIEGL92399
4/14/15 7:54 A
Going to Zumba! EXERCISEDEE 16 HTENIGMA
2/16/15 9:38 P
I need ideas to reward myself for doing cardio! ORIGINS19 29 PROJECTCHRISSIE
2/15/15 1:10 A
Did you eat breakfast? If so what? LITTLE-SASHA 89278 SBURDEN
2/13/16 9:24 P
What is your exercise plan for today? INSHAPE4LOVE 23777 DEKATE99
2/13/16 5:08 P
I got up really early to exercise!! ALLISONAZ 11 MAYBER
5/26/15 8:52 P
buying running shoes CPEMBERTON01 8 ZURICHMAN
2/16/15 11:51 P
Grazing & Unplanned Eating MAZZYR 72 MAKINOVER
2/19/15 10:06 A
Broke and need help with meal plans SILENCEGREY 66 BETHOFBAMA
5/11/15 9:41 P
Is Low Carb Possible when... LUVMAILLE 17 BOBG01
5/18/15 5:00 P
What would you tell younger you? ELSAT137 742 ONELITTLEPILL
10/21/15 5:43 A
Zantrex SkinnyStix you put in water TABEN1 18 KARADEESMOM
8/13/15 4:22 P
New! ALLISONAZ 3 MIMI1014
12/4/14 1:10 P
CLOSED THREAD KPACE7 168 KPACE7
12/15/14 9:00 A
Closed Thread KPACE7 234 GRANDMAFRANNY
8/24/15 12:05 A
I run like a dinosuar COURTNEYANNE414 255 PRAIRIECROCUS
4/18/15 11:50 P
Hi, I'm Allison ALLISONAZ 2 JFSUTTON18
1/6/14 6:52 A
Next BLC? BOOKWORM2011 32 GIRLONTHEWING-
8/7/14 4:55 P
Which workout is Jillian's hardest? ALLISONAZ 8 HOPEFULHIPPO
2/7/14 11:19 A
CLOSED THREAD KPACE7 212 KPACE7
9/3/13 11:55 A
What book are you reading? TEDDYBABE 6177 JACKIEPC
2/7/16 11:27 A
SAY IT IN FIVE WORDS SPADABEK 25504 FITMARY
2/12/16 7:44 A
3 Item To Do List LOSTBETH 6562 BYEPOUNDS
2/13/16 2:04 P
2012 Weigh In Club ~INDYGIRL 140 BIGREDANGEL
11/28/12 5:39 P
Jillian Michaels 30 day shred calorie question KAIZEN2BTHIN 401 HOWDY_HEIDI
2/27/15 6:38 P
Do you drink 64 oz. of water per day? ARAE288 448 CHANGESFOR2016
1/27/16 8:59 P
Buddy for Shred ALLISONAZ 5 HEMPGODESS
6/5/12 11:45 P
Intros and SparkBuddies Requests ~INDYGIRL 768 BABYBLUEEYES43
2/8/16 3:01 A
Change for 2012 Challenge/ What I want by Jan 31 ~INDYGIRL 22 MLMILLER11
2/5/12 6:30 P
Daily check in WENDYSPARKS 4 WENDYSPARKS
1/25/11 8:03 A
Spit or Swallow WENDYSPARKS 53 WENDYSPARKS
4/20/11 9:39 A
How many minutes exercise have you done today? SUZ4NNE 74359 SPANKIE3
2/13/16 9:58 P
"Last Loser Standing" Sign-ups ROCKYJAY 88 ROCKYJAY
10/29/10 1:20 P
New Jillian DVD! HMMILLER007 17 AMOREME4EVA
1/17/11 10:20 P
Weight for starting No More Trouble Zones??? KTKATRINK 11 CUDA440
3/4/11 10:55 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 28439 NEWNANCY2012
2/13/16 9:47 P
Share your challenge goals here! COACH_NICOLE 11366 PDMORGAN73
2/13/16 7:32 P
Share your challenge goals SPARK_COACH_JEN 3189 HARRIETT14
2/3/16 11:41 A
Did you exercise today? GETTO140 80802 COOP9002
2/13/16 6:45 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8122 MYJOURNEY002
12/26/15 12:37 P
Are you feeling Positive or Negative today? BIGMAMA4U 48944 MISSDAISY23
2/13/16 7:55 P
My favorite part of my body today is.... IWANNABEALOSER 9919 RUNNINGYOGINIRE
12/7/15 9:20 A
Favorite HG Recipe? FAYETTESIDRA 208 DOMESTICDIVA76
8/3/11 7:36 P

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