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Topics: Starter: Posts: Last Post:
Ways to encourage myself to walk more! METALSTAMPER15 100 CMCAMPBELL1
5/20/15 11:29 A
Does anyone else out there hate "Diet foods" ANN207 23 ROBBIEY
5/10/15 7:21 P
Protein and Fiber still a problem ELENA_L_A 11 DIETITIANBECKY
5/11/15 7:30 A
How do you recover from a bad day of eating? BETHOFBAMA 85 HOTPINKCAMARO49
6/4/15 5:21 A
Abs won't tighten YLORSE 11 YLORSE
5/10/15 5:29 P
Lifting Questions SKWOLFE20 5 ALLISONAZ
5/3/15 10:10 A
-Protein- (and supp's!) LOVEVOLVE 9 ALLISONAZ
5/3/15 10:01 A
Getting more protein without adding many calories? NYTEFLAME7 25 RUSTY_WOODS
4/14/16 2:32 P
Heavy Lifting and IIFYM....Anyone???? JULIEW73 20 ELFMAGE7
7/24/15 5:22 P
Your thoughts on Weight Watchers ARIANNA135 45 ARAZA30
5/9/15 1:44 P
Did you eat breakfast? If so what? LITTLE-SASHA 90012 CALGARYDAVE
4/30/16 3:24 A
What is your exercise plan for today? INSHAPE4LOVE 24223 MBPP50
4/30/16 6:30 A
I got up really early to exercise!! ALLISONAZ 11 MAYBER
5/26/15 8:52 P
Broke and need help with meal plans SILENCEGREY 66 BETHOFBAMA
5/11/15 9:41 P
Is Low Carb Possible when... LUVMAILLE 17 BOBG01
5/18/15 5:00 P
What would you tell younger you? ELSAT137 750 RUBYREDSTAR19
3/14/16 7:41 A
Zantrex SkinnyStix you put in water TABEN1 18 KARADEESMOM
8/13/15 4:22 P
New! ALLISONAZ 3 MIMI1014
12/4/14 1:10 P
CLOSED THREAD KPACE7 168 KPACE7
12/15/14 9:00 A
Closed Thread KPACE7 234 GRANDMAFRANNY
8/24/15 12:05 A
Hi, I'm Allison ALLISONAZ 2 JFSUTTON18
1/6/14 6:52 A
Next BLC? BOOKWORM2011 32 GIRLONTHEWING-
8/7/14 4:55 P
Which workout is Jillian's hardest? ALLISONAZ 8 HOPEFULHIPPO
2/7/14 11:19 A
CLOSED THREAD KPACE7 212 KPACE7
9/3/13 11:55 A
What book are you reading? TEDDYBABE 6330 SUNSHINE99999
4/29/16 10:45 P
SAY IT IN FIVE WORDS SPADABEK 25564 BDJOHNSON
4/30/16 5:35 A
3 Item To Do List LOSTBETH 6878 MFLEESAK
4/29/16 11:05 A
2012 Weigh In Club ~INDYGIRL 140 BIGREDANGEL
11/28/12 5:39 P
Do you drink 64 oz. of water per day? ARAE288 452 JULIAFLANAGAN
4/1/16 10:27 A
Buddy for Shred ALLISONAZ 5 HEMPGODESS
6/5/12 11:45 P
Intros and SparkBuddies Requests ~INDYGIRL 804 LITTLELOUIE71
4/19/16 11:01 P
Change for 2012 Challenge/ What I want by Jan 31 ~INDYGIRL 22 MLMILLER11
2/5/12 6:30 P
Daily check in WENDYSPARKS 4 WENDYSPARKS
1/25/11 8:03 A
Spit or Swallow WENDYSPARKS 53 WENDYSPARKS
4/20/11 9:39 A
How many minutes exercise have you done today? SUZ4NNE 75007 MOTHERBOARDER
4/30/16 4:53 A
"Last Loser Standing" Sign-ups ROCKYJAY 88 ROCKYJAY
10/29/10 1:20 P
New Jillian DVD! HMMILLER007 17 AMOREME4EVA
1/17/11 10:20 P
Weight for starting No More Trouble Zones??? KTKATRINK 11 CUDA440
3/4/11 10:55 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 28880 TCANNO
4/30/16 4:35 A
Share your challenge goals here! COACH_NICOLE 11392 PAM20091
4/25/16 3:40 P
Share your challenge goals SPARK_COACH_JEN 3204 HARRIETT14
4/27/16 8:05 P
Did you exercise today? GETTO140 81498 MOTHERBOARDER
4/30/16 4:50 A
Jillian Michaels 30 Day Shred MSKITTYBELL 8124 KRYSHAT
2/27/16 2:25 P
Are you feeling Positive or Negative today? BIGMAMA4U 49740 NYARAMULA
4/30/16 2:04 A
My favorite part of my body today is.... IWANNABEALOSER 9919 RUNNINGYOGINIRE
12/7/15 9:20 A
Favorite HG Recipe? FAYETTESIDRA 208 DOMESTICDIVA76
8/3/11 7:36 P

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