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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 22768 MOTHERBOARDER
8/28/15 9:55 A
Exercise Inside or Outside Today? TRIKEMAMA1 43480 TEXASTOPAZ15
8/28/15 12:13 P
How many minutes exercise have you done today? SUZ4NNE 72828 ZRIE014
8/28/15 12:10 A
Did you exercise today? GETTO140 79213 TEXASTOPAZ15
8/28/15 12:16 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18912 MOTHERBOARDER
8/28/15 9:53 A
What was your Cardio of the Day? RAJOLYRISHI 31189 ONELITTLEPILL
8/28/15 2:06 A
Weights: Start with heavier or lighter weights? LIFENPROGRESS 9 LIVELOVELIFT67
9/26/14 6:52 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
Shoe recommendations SJETER192 10 SCIFIFAN
9/7/14 6:57 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 RUN-N-RUN
1/7/15 4:52 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Cardiovascular fitness SMARGE130 16 VIRGIL123
9/16/14 1:37 A
Your favorite workout song today? You know the 1 GOODGETNBETR 528 GOODGETNBETR
7/22/15 10:08 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
A - Z Boy names JEZRAI 116166 HEALTHYGRAMMY49
8/28/15 2:29 P
Name an old television show SWEETSILVER 66796 ALFBUNDY
8/28/15 1:47 P
4 LETTER WORDS FROM A TO Z WOLFSPIRITS 90884 LOUISEH54
8/28/15 11:28 A
Keep ______ on top here and stop the madness! :P CILLALILLY 41749 HENABELLE
8/28/15 9:11 A
A - Z girl names JEZRAI 79264 BARBZUMBA
8/26/15 3:50 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Weigh-ins and Updates KYRRDIS 213 TAXPROF
10/15/13 2:12 P
Discuss Week 3 Here! SP_COACH_DENISE 868 SAM_WILL
8/27/15 8:19 A
Share your challenge goals. SPARK_COACH_JEN 2919 CLIZZYB
8/27/15 2:12 P
Did you eat breakfast? If so what? LITTLE-SASHA 87590 SBURDEN
8/28/15 2:21 P
What is the last thing you ate? ELAINOVA 9257 SBURDEN
8/28/15 2:21 P
How far did you run today? COOP9002 28081 OVERKILL007
8/28/15 1:36 P
What did you eat for lunch today? SLK347 42383 SBURDEN
8/28/15 10:49 A
What made you smile today? MARINERSFAN 57279 GOOSIEMOON
8/28/15 9:43 A
Weekly Weigh In FLOWERDALEJEWEL 57 LUVS2BIKE101
4/12/13 7:31 P
Did you overeat yesterday? LUNACELTA 121630 KENAMORA
8/28/15 2:47 P
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18749 REJOHNSON3
8/28/15 6:13 A
Measuring Tape or Scale? REAH_EVANIER 6610 MIZKAREN
8/28/15 9:25 A
Weather and place?? ANNMARGARET 13746 JERZRN
8/26/15 11:26 A
Did you exercise today? SJIVERSON 26189 KRAFTYKRAFT
8/28/15 2:13 P
Feeling Positive or Negative? BIGMAMA4U 119752 KENAMORA
8/28/15 2:48 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10989 SWIMANDWALK
7/17/15 11:29 P
CLICK if you love Spark! SONYA_J 88708 KENAMORA
8/28/15 2:49 P
Did you walk today? RICK1947 97701 JIACOLO
8/28/15 2:59 P
Tired or Full of Energy? HGASKIN72 10345 GINNABOOTS
8/28/15 9:40 A
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
Name of the Capitols of One of the 50 States. LAURA121212 2622 ROBBIEY
8/27/15 11:46 P
Have you been outside yet today? MARYHENNIG 12410 RITAROSE
8/28/15 11:27 A
name one of the fifty states SPBECKIE2024 12113 2DAWN4
8/27/15 10:06 P
Did you sleep well last night? TPETRIE 5410 IDLETYME
8/27/15 10:44 P
Total Spark Points CAM2438 11067 MBPP50
8/28/15 1:38 P
wheel points today KENHICKS 47635 TSHAIGOOD
8/28/15 2:44 P
Did you track your food today? PIXIE637 22441 SPUNKY521
8/28/15 11:57 A
Did you take your Vitamin(s) today? TEA_LADY 52958 123TERRY
8/28/15 1:57 P
change a word 102633 29756 ALICIA214
8/28/15 1:49 P
Post Your Weigh In CANNINGNANNY 915 ADAWALKER
5/6/15 1:40 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4367 NASFKAB
8/24/15 6:18 A
What is your Weather today? RAEBONNEY1 12800 GLOWB5
8/28/15 8:22 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 14845 KBEHNKE81
8/28/15 8:07 A
Happy or Sad today? KOREENREGIS 17190 SPUNKY521
8/28/15 11:41 A
Do You Make Time To Exercise? MJRVIC2000 5587 RITAROSE
8/28/15 11:26 A
Change A Word STINAMARIE86 20895 ALICIA214
8/28/15 1:50 P
The Songs Game OKANOG 24437 EDWARDS1411
8/27/15 11:55 P
quilting TCMAKEUP 941 KKKAREN
2/4/15 4:13 P
Hi everyone new to the over 50 site FLORENCE4 46836 MAJKOVA
8/28/15 7:43 A
week 1 LADYTAMT 3 LINDY2013
1/25/13 10:13 P
Let's get started. LISAKUL 6 PSHOWS
1/24/13 8:46 A
Share your challenge goals SPARK_COACH_JEN 18783 JPAGGEO
8/27/15 2:06 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 6500 SADIEWAY
8/25/15 11:37 A
I piece of fruit a day BARBARAHOYE 38239 DONNAGRACE1164
8/28/15 12:47 A
Tea or Coffee? TENACIOUSTRISH 13391 FISHGUT3
8/28/15 2:37 P
Do Any Of You Count Housework As Exercise? SUMMERTIMEGIRL3 705 FISHGUT3
8/27/15 10:57 A
What did you do for exercise today? LAURAC2010 6926 45AQUA-MAN
8/28/15 1:26 A

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