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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 22007 DANAKA4
5/26/15 7:38 A
Exercise Inside or Outside Today? TRIKEMAMA1 42425 ZRIE014
5/26/15 12:32 A
How many minutes exercise have you done today? SUZ4NNE 71728 ZRIE014
5/26/15 12:32 A
Did you exercise today? GETTO140 78085 ZRIE014
5/26/15 12:31 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18322 ZRIE014
5/26/15 12:31 A
What was your Cardio of the Day? RAJOLYRISHI 30559 SOMMERDC
5/26/15 1:25 A
Weights: Start with heavier or lighter weights? LIFENPROGRESS 9 LIVELOVELIFT67
9/26/14 6:52 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
Shoe recommendations SJETER192 10 SCIFIFAN
9/7/14 6:57 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 RUN-N-RUN
1/7/15 4:52 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Cardiovascular fitness SMARGE130 16 VIRGIL123
9/16/14 1:37 A
What did you eat fior breakfast TWEETSIE2984 15 KATYSMOM26
8/6/14 8:10 P
Cardio or Strength Training... (Or Both) BABECAVE 21 MOTHERBOARDER
7/28/14 8:53 A
What is the best excercise to flatten belly? LION25 18 TCANNO
7/20/14 9:52 A
Muscle weighs more than fat? SIMARIA1 9 BARBANNA
7/19/14 5:20 P
Bananas bad for weight loss? JLANIJ 31 SUPERMODEL2BE
8/20/14 4:35 P
Exercise to lose weight REDROSES2014 19 CAROLINERSA
7/14/14 7:28 A
Abdominal soreness DA_REH 8 BARBANNA
7/10/14 9:01 P
What is considered moderate exercise? KAYLABGAME 9 ARCHIMEDESII
7/14/14 9:52 A
What do you do for exercise? BECK1967 17 MUSIC123JJ
7/9/14 5:43 A
Top 10 exercises for cutting weight? SAILMAIL22 16 SHOTOKIDO
7/7/14 9:49 P
Do YOU gain water weight after heavy lifting? KASPARA 25 BARBANNA
7/6/14 8:10 P
working out at home MEGANN831 18 BAYSIDE07
7/5/14 6:31 A
How hard should exercising be? SEVERINA418 13 H0KIE_GIRL
7/2/14 9:31 P
Exercise While Traveling? GIVEMEFRIES 77 CSROBERTSON621
6/24/14 6:11 P
expecting a lot on limited fuel CALLMECARRIE 10 CALLMECARRIE
6/6/14 9:03 P
Hand swelling?? TRIPLEMWF 7 BMCC488
6/9/14 7:50 P
can "serious" exercise be fun? BITHOO 156 NASFKAB
6/21/14 10:50 A
How much cardio is needed to lose wt MTN_KITTEN 19 RUSSELL_40
5/31/14 3:40 P
help! how can I get rid of my love handles? AQUAURA 13 KOALA_BEAR
6/1/14 3:12 A
Short and sweet or slow and steady? ALIUHOHS 93 PATTYGIVENS
6/15/14 8:27 A
What kind of shoes do you wear? RAWSUNSHINE 31 SOAPSANDROPES
5/28/14 11:51 A
does exercise actually help with depression? HOPEFUL_TEE07 36 MAJ413
5/29/14 7:46 A
Your favorite workout song today? You know the 1 GOODGETNBETR 523 GREENSNAKE80
1/3/15 6:59 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Why does housework sap your strength? CALLMECARRIE 15 CALLMECARRIE
6/10/14 8:49 P
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
U Know U R making progress when... LIVN2BFIT 252 LAURENNOELLE
7/31/14 1:49 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
My Spark Activity Tracker! RENE176 45 CHELBEDOO71
8/8/14 6:47 P
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
A - Z Boy names JEZRAI 113751 MCFITZ2
5/26/15 7:05 A
4 LETTER WORDS FROM A TO Z WOLFSPIRITS 88869 GAYLLYNNE
5/26/15 6:58 A
Name an old television show SWEETSILVER 65629 GAYLLYNNE
5/26/15 7:00 A
A - Z girl names JEZRAI 79164 MSBAARDO
5/14/15 9:35 A
Keep ______ on top here and stop the madness! :P CILLALILLY 41433 JANEYINMADTOWN
5/25/15 10:47 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Weigh-ins and Updates KYRRDIS 213 TAXPROF
10/15/13 2:12 P
Discuss Week 3 Here! SP_COACH_DENISE 859 SERVAL3
4/29/15 10:32 A
Share your challenge goals. SPARK_COACH_JEN 2890 JIACOLO
5/19/15 11:02 A
what???? Exercise doesn't help lose weight? JEN1492 81 DELLMEL
6/8/14 7:43 P
Did you eat breakfast? If so what? LITTLE-SASHA 86603 ISOLDE66
5/25/15 7:07 P
What is the last thing you ate? ELAINOVA 8957 LESLIELENORE
5/19/15 12:09 P
How far did you run today? COOP9002 27604 ZRIE014
5/26/15 12:33 A
What did you eat for lunch today? SLK347 41754 SILVASHAN
5/25/15 7:02 P
What made you smile today? MARINERSFAN 55580 OLIVIANIGHT
5/26/15 7:31 A
Weekly Weigh In FLOWERDALEJEWEL 57 LUVS2BIKE101
4/12/13 7:31 P
Did you overeat yesterday? LUNACELTA 118172 FORZACHANDMATT
5/26/15 7:39 A
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18529 MCCALI59
5/26/15 6:03 A
Measuring Tape or Scale? REAH_EVANIER 5889 KEESHA13
5/26/15 6:30 A
Weather and place?? ANNMARGARET 13732 MAYIE53
5/18/15 12:26 P
Did you exercise today? SJIVERSON 25731 _CYNDY55_
5/26/15 2:01 A
Feeling Positive or Negative? BIGMAMA4U 116370 ETHELMERZ
5/26/15 7:59 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10895 OLIVIANIGHT
5/18/15 7:19 A
CLICK if you love Spark! SONYA_J 85297 ETHELMERZ
5/26/15 7:49 A
Did you walk today? RICK1947 94024 FORZACHANDMATT
5/26/15 7:40 A
1 Word Replies is all you need - a Rant KJFITNESSDUDE 175 CAROLINAGIRL69
6/2/14 1:40 P

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