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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 21294 ZRIE014
3/5/15 12:27 A
Exercise Inside or Outside Today? TRIKEMAMA1 41412 EEJAA70
3/5/15 12:32 A
How many minutes exercise have you done today? SUZ4NNE 70739 ZRIE014
3/5/15 12:26 A
Did you exercise today? GETTO140 77075 BLUEJEAN99
3/5/15 12:53 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17709 ZRIE014
3/5/15 12:25 A
What was your Cardio of the Day? RAJOLYRISHI 30056 ZRIE014
3/5/15 12:27 A
Weights: Start with heavier or lighter weights? LIFENPROGRESS 9 LIVELOVELIFT67
9/26/14 6:52 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
Shoe recommendations SJETER192 10 SCIFIFAN
9/7/14 6:57 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 PRIYA678
1/7/15 4:52 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Cardiovascular fitness SMARGE130 16 VIRGIL123
9/16/14 1:37 A
What did you eat fior breakfast TWEETSIE2984 15 KATYSMOM26
8/6/14 8:10 P
Cardio or Strength Training... (Or Both) BABECAVE 21 MOTHERBOARDER
7/28/14 8:53 A
What is the best excercise to flatten belly? LION25 18 TCANNO
7/20/14 9:52 A
Muscle weighs more than fat? SIMARIA1 9 BARBANNA
7/19/14 5:20 P
Bananas bad for weight loss? JLANIJ 31 SUPERMODEL2BE
8/20/14 4:35 P
Exercise to lose weight REDROSES2014 19 CAROLINERSA
7/14/14 7:28 A
Abdominal soreness DA_REH 8 BARBANNA
7/10/14 9:01 P
What is considered moderate exercise? KAYLABGAME 9 ARCHIMEDESII
7/14/14 9:52 A
What do you do for exercise? BECK1967 17 MUSIC123JJ
7/9/14 5:43 A
Top 10 exercises for cutting weight? SAILMAIL22 16 SHOTOKIDO
7/7/14 9:49 P
Do YOU gain water weight after heavy lifting? KASPARA 25 BARBANNA
7/6/14 8:10 P
working out at home MEGANN831 18 BAYSIDE07
7/5/14 6:31 A
How hard should exercising be? SEVERINA418 13 H0KIE_GIRL
7/2/14 9:31 P
Exercise While Traveling? GIVEMEFRIES 77 CSROBERTSON621
6/24/14 6:11 P
expecting a lot on limited fuel CALLMECARRIE 10 CALLMECARRIE
6/6/14 9:03 P
Hand swelling?? TRIPLEMWF 7 BMCC488
6/9/14 7:50 P
can "serious" exercise be fun? BITHOO 156 NASFKAB
6/21/14 10:50 A
How much cardio is needed to lose wt MTN_KITTEN 19 RUSSELL_40
5/31/14 3:40 P
help! how can I get rid of my love handles? AQUAURA 13 KOALA_BEAR
6/1/14 3:12 A
Short and sweet or slow and steady? ALIUHOHS 93 PATTYGIVENS
6/15/14 8:27 A
What kind of shoes do you wear? RAWSUNSHINE 31 SOAPSANDROPES
5/28/14 11:51 A
How to get accurate cal. counts for strength train MRSBENNETT2 5 SLYSAM
5/19/14 9:11 P
does exercise actually help with depression? HOPEFUL_TEE07 36 MAJ413
5/29/14 7:46 A
Your favorite workout song today? You know the 1 GOODGETNBETR 523 GREENSNAKE80
1/3/15 6:59 P
running training on an elliptical? LAURELTOO 9 MLAN613
5/12/14 9:26 A
exercise for women BUBBLEGUM_FAIRY 2 BARBANNA
5/4/14 9:40 P
Should I workout even when I'm sore? NOBLEEQUESTRIAN 11 AZULVIOLETA6
4/29/14 3:40 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Strength train before or after cardio? RTBYRD55 13 PROPMAN1
4/16/14 2:58 P
Can't seem to shake illnesses - anyone else? RICHNJEN2001 74 JIBBIE49
4/22/14 3:06 P
Detergent for Sweaty Clothes?? JEANNEW93 16 CICELY360
3/18/14 12:46 P
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
Best exercise for fat loss JOURNEY1992 20 BOGO13
4/15/14 2:39 P
How do you make yourself a Priority? SEAGLASS1215 128 MACLOVIAITA
4/1/14 12:39 A
Why does housework sap your strength? CALLMECARRIE 15 CALLMECARRIE
6/10/14 8:49 P
Design a 15 min ST Routine - Advice needed STDWYNWEN 7 BARBANNA
3/9/14 7:17 P
Can exercise cause depression?? IRIS4821BUTLER 64 DONNA_W
2/24/15 5:56 P
What would you tell younger you? ELSAT137 705 6BALLMAN
11/28/14 10:23 A
Best hairstyle for jumping rope and other ?s TRI_BABE 18 ROSEHOUGH
3/21/14 3:03 A
Need workout DVD recommendations JMLOU67 15 SUEFROMRI
3/8/14 4:38 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
Changing a lazy mind (how to love being active) XREDJELLYFISHX 192 LIVELYGIRL2
3/21/14 1:59 P
U Know U R making progress when... LIVN2BFIT 252 LAURENNOELLE
7/31/14 1:49 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
My Spark Activity Tracker! RENE176 45 CHELBEDOO71
8/8/14 6:47 P
How do you stay in shape without going to a gym? SV9910 237 ELLI20
5/5/14 12:25 A
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
A - Z Boy names JEZRAI 111390 READYRISA
3/4/15 4:06 P
Name an old television show SWEETSILVER 64800 ALFBUNDY
3/4/15 3:07 P
4 LETTER WORDS FROM A TO Z WOLFSPIRITS 86061 LOUISEH54
3/5/15 1:20 A
Keep ______ on top here and stop the madness! :P CILLALILLY 41085 CILLALILLY
3/4/15 11:55 P
A - Z girl names JEZRAI 78985 READYRISA
3/4/15 9:22 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Weigh-ins and Updates KYRRDIS 213 TAXPROF
10/15/13 2:12 P
Discuss Week 3 Here! SP_COACH_DENISE 854 MELMEL411
2/27/15 9:42 A
Share your challenge goals. SPARK_COACH_JEN 2852 RKOTTEK
3/3/15 1:04 A
Should I count walking as exercise? JENNILACEY 79 SASAHAMMER
4/7/14 6:46 A
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P

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