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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 22361 ARAZA30
7/5/15 9:56 A
Exercise Inside or Outside Today? TRIKEMAMA1 42898 CICELY360
7/5/15 12:55 P
How many minutes exercise have you done today? SUZ4NNE 72191 BELINDA200
7/5/15 1:20 P
Did you exercise today? GETTO140 78581 RUNNINGYOGINIRE
7/5/15 12:41 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18593 MOTHERBOARDER
7/5/15 7:01 A
What was your Cardio of the Day? RAJOLYRISHI 30836 RUNNINGYOGINIRE
7/5/15 12:42 P
Weights: Start with heavier or lighter weights? LIFENPROGRESS 9 LIVELOVELIFT67
9/26/14 6:52 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
Shoe recommendations SJETER192 10 SCIFIFAN
9/7/14 6:57 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 RUN-N-RUN
1/7/15 4:52 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Cardiovascular fitness SMARGE130 16 VIRGIL123
9/16/14 1:37 A
What did you eat fior breakfast TWEETSIE2984 15 KATYSMOM26
8/6/14 8:10 P
Cardio or Strength Training... (Or Both) BABECAVE 21 MOTHERBOARDER
7/28/14 8:53 A
What is the best excercise to flatten belly? LION25 18 TCANNO
7/20/14 9:52 A
Muscle weighs more than fat? SIMARIA1 9 BARBANNA
7/19/14 5:20 P
Bananas bad for weight loss? JLANIJ 31 SUPERMODEL2BE
8/20/14 4:35 P
Exercise to lose weight REDROSES2014 19 CAROLINERSA
7/14/14 7:28 A
Abdominal soreness DA_REH 8 BARBANNA
7/10/14 9:01 P
What is considered moderate exercise? KAYLABGAME 9 ARCHIMEDESII
7/14/14 9:52 A
What do you do for exercise? BECK1967 17 MUSIC123JJ
7/9/14 5:43 A
Top 10 exercises for cutting weight? SAILMAIL22 16 SHOTOKIDO
7/7/14 9:49 P
Do YOU gain water weight after heavy lifting? KASPARA 25 BARBANNA
7/6/14 8:10 P
working out at home MEGANN831 18 BAYSIDE07
7/5/14 6:31 A
Your favorite workout song today? You know the 1 GOODGETNBETR 523 GREENSNAKE80
1/3/15 6:59 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
U Know U R making progress when... LIVN2BFIT 252 LAURENNOELLE
7/31/14 1:49 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
My Spark Activity Tracker! RENE176 45 CHELBEDOO71
8/8/14 6:47 P
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
A - Z Boy names JEZRAI 114794 ALFBUNDY
7/5/15 10:33 A
Name an old television show SWEETSILVER 66112 GAYLLYNNE
7/5/15 8:05 A
4 LETTER WORDS FROM A TO Z WOLFSPIRITS 89704 NASFKAB
7/5/15 10:56 A
A - Z girl names JEZRAI 79181 PMORENA
7/2/15 10:47 A
Keep ______ on top here and stop the madness! :P CILLALILLY 41580 JANEYINMADTOWN
7/2/15 4:25 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Weigh-ins and Updates KYRRDIS 213 TAXPROF
10/15/13 2:12 P
Discuss Week 3 Here! SP_COACH_DENISE 863 SWEETPEA1399
7/3/15 5:20 P
Share your challenge goals. SPARK_COACH_JEN 2902 SEAELF63
7/1/15 3:05 P
Did you eat breakfast? If so what? LITTLE-SASHA 87090 NATHANSMOM429
7/5/15 12:08 P
What is the last thing you ate? ELAINOVA 9072 LESLIELENORE
7/4/15 9:01 P
How far did you run today? COOP9002 27791 RUNNINGYOGINIRE
7/5/15 12:43 P
What did you eat for lunch today? SLK347 42060 BIGTOSS03
7/4/15 8:13 P
What made you smile today? MARINERSFAN 56337 SUNSHINE99999
7/5/15 12:58 P
Weekly Weigh In FLOWERDALEJEWEL 57 LUVS2BIKE101
4/12/13 7:31 P
Did you overeat yesterday? LUNACELTA 119740 BARCELONAME
7/5/15 1:38 P
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18646 MCCALI59
6/26/15 6:34 P
Weather and place?? ANNMARGARET 13740 MYAKAYAH
6/17/15 4:44 P
Measuring Tape or Scale? REAH_EVANIER 6175 RADIOBOY
7/5/15 12:40 P
Did you exercise today? SJIVERSON 25899 _CYNDY55_
7/5/15 2:29 A
Feeling Positive or Negative? BIGMAMA4U 117913 PATRICIA-CR
7/5/15 11:48 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10940 LEANIE64
7/5/15 12:44 A
CLICK if you love Spark! SONYA_J 86817 BARCELONAME
7/5/15 1:39 P
Did you walk today? RICK1947 95731 BARCELONAME
7/5/15 1:37 P
Tired or Full of Energy? HGASKIN72 10018 RADIOBOY
7/5/15 12:41 P
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
Name of the Capitols of One of the 50 States. LAURA121212 2513 MARYJOANNA
7/5/15 5:41 A
Have you been outside yet today? MARYHENNIG 11732 NYARAMULA
7/5/15 11:46 A
name one of the fifty states SPBECKIE2024 11953 HOTPINKCAMARO49
7/4/15 10:06 P
Did you sleep well last night? TPETRIE 5070 ROX525
7/5/15 8:08 A
Total Spark Points CAM2438 10851 MBPP50
7/5/15 11:02 A
wheel points today KENHICKS 47302 BDJOHNSON
7/5/15 12:18 P
Did you track your food today? PIXIE637 22000 ROX525
7/5/15 8:11 A
Did you take your Vitamin(s) today? TEA_LADY 52101 PAULINE1123
7/5/15 1:39 P
change a word 102633 29264 GAYLLYNNE
7/5/15 10:14 A
Post Your Weigh In GEMINI-SKY 915 ADAWALKER
5/6/15 1:40 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4317 NASFKAB
7/4/15 11:53 P
What is your Weather today? RAEBONNEY1 12655 MIZKAREN
7/4/15 2:26 A

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