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Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 38 LIS193
10/17/17 12:22 P
Always remember that who you are is Love-able; able to love and be loved. Love-able is who you were 1CRAZYDOG 6 WALLAHALLA
10/16/17 9:43 P
Yoga for Weight Loss - Power Yoga Break LIS193 3 BETRHO48
10/16/17 8:19 P
If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Donโ€™ 1CRAZYDOG 10 CANNINGNANNY
10/17/17 7:50 A
Chaturanga Practice LIS193 3 WALLAHALLA
10/16/17 9:43 P
Why am I always so miserable the day before I want to WI, wish I didn't! I have to be strong, I can DSJB9999 6 MADEINBRITAIN
10/17/17 3:48 A
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 109 ENGELKUH89
10/17/17 7:18 A
Post 7 for 21 LAKECHAMPLAIN 144370 REGILIEH
10/17/17 2:28 P
Posted a photo SISSYFEB48 11 SKCASON
10/15/17 9:04 P
Posted a photo GODDREAMDIVA1 9 ALALADY
10/14/17 4:40 P
Posted a photo SISSYFEB48 13 OHMYGOD49
10/15/17 12:28 P
19# down, 18# to go! Halfway there! AMYWESTMAN 12 F5-FURY
10/15/17 9:08 P
86ยฐ, sunshine and 8 miles in this most beautiful place. It was more than I'm used to but I still dra J2002HEIDS 14 GRANNY2SK1
10/14/17 5:06 P
This just happened! Yay! AUDREYGNSC 213 BARCLE
10/14/17 5:57 P
Dancing Warrior Sequence LIS193 3 BETRHO48
10/14/17 6:41 A
Instead of thinking or feeling โ€œWhy Me?โ€, I ask an effective empowering question: How can this chal 1CRAZYDOG 13 SIMPLY_JAE
10/14/17 7:57 A
Morning Yoga - Gentle Morning Sequence LIS193 3 BETRHO48
10/14/17 6:39 A
Yes, I am looking for the Fountain of Youth. Exercise and sharing love and positive energy helps me CHAIRDANCING 8 BETRHO48
10/14/17 6:38 A
Take care to be the kind of friend you want to have! Maryanne Comarotto 1CRAZYDOG 7 ILOVEROSES
10/14/17 8:56 A
Yoga for Teachers LIS193 4 BETRHO48
10/14/17 6:36 A
23 months. FUNNYFACE101002 14 TEAGIRL49
10/12/17 1:57 A
Posted a photo MAMACHM 15 TSHAWGER
10/11/17 10:08 A
Good morning I Brought my honey and lemon water with me ๐Ÿ‘๐Ÿ‹๐Ÿฏ KEENA47 46 MIZKAREN
10/11/17 9:26 A
Take pride in your uniqueness! ISABEAUSROSE 44 HEALTH_NOW
10/11/17 12:30 P
Today is my brother's RE-birthday!! He's getting his stem cell transplant today from our other broth ODAT1117 132 FRAN641
10/12/17 9:35 A
Found this little waterfall on my walk yesterday afternoon. Ive heard it calling to me many times, s SVELTEYOOPER 174 SVELTEYOOPER
10/12/17 11:35 A
Wednesday Weighday: down 3 pounds this week! LKMANNING7 198 DOLPH79
10/11/17 6:42 P
Post 7 Times for 21 Points ZELDA13 29323 PATJOONWW
10/17/17 2:36 P
I am venturing into the realm of squash! Turban squash. I've peeled, chopped, and put in oven to roa RAWCOOKIE 18 BDTHOM
10/10/17 12:17 P
Good health comes from understanding that exercise is the fountain of youth and good nutrition is th 1CRAZYDOG 11 ILOVEROSES
10/11/17 9:00 A
Posted a photo GODDREAMDIVA1 3 BETRHO48
10/9/17 1:01 P
Posted a photo GODDREAMDIVA1 8 BETRHO48
10/9/17 1:02 P
Posted a photo GODDREAMDIVA1 4 FISHGUT3
10/9/17 3:45 P
Posted a photo GODDREAMDIVA1 4 BETRHO48
10/9/17 1:00 P
Posted a photo GODDREAMDIVA1 15 BETRHO48
10/9/17 1:00 P
7 4 21 LAGNIAPPE2 18639 LAGNIAPPE2
10/16/17 11:29 P
Happy Canadian Thanksgiving from my Home to Yours. Looking forward to having my Family here tomorrow JUDITH316 19 4CONNIESHEALTH
10/9/17 11:46 A
Marlow and I did our walk tonight so now he is wore out CTCOLL41 16 KILTORE
10/9/17 8:13 P
Took this picture of a wild flower.... AMYMBUNCH 18 TAMMYLEEYATES
10/9/17 6:20 A
#BeforeAndAfter This is truly a before & During. The work is unfinished, and once I hit the goal I STARGAZERLILIEZ 69 I_GET_BY
10/10/17 9:55 P
July 24th I started my healthy life. Weighing in at 260lbs was the heaviest I've ever been. As of to VIRIGINIAIKA4 80 TMP0418
10/9/17 5:35 A
#BeforeAndAfter Can't believe how far I have come. MIZ-FENTON 136 CORYSWIFEY4915
10/16/17 9:18 P
Hi everyone. I'm new to the party. 30 years old, 400 lbs, ready to change. BLAKE87 237 SARAHNRICKY1
10/9/17 9:27 A
Post until you get your 15 points for the day DAIZYSTARLITE 56047 DAIZYSTARLITE
10/16/17 10:53 P
Did you have a Woohoo Wednesday? My highlight was exercise bike. How about you? SPARKGUY 29 BETRHO48
10/5/17 10:15 P
. . . always challenge yourself to become better than you were the day before. June Archer 1CRAZYDOG 14 CANNINGNANNY
10/6/17 6:28 A
QUESTION: I MAKE UP MY MIND TO START EXERCISING, I MAKE A PLAN OF WHAT I'M GOING TO DO, AND THEN I H CHAIRDANCING 6 PRAIRIECROCUS
10/5/17 11:15 P
How to set S.M.A.R.T. Goals CHAIRDANCING 7 PRAIRIECROCUS
10/5/17 11:14 P
Did you have a good Thursday? My highlight was jump rope! How about you? SPARKGUY 80 YELLOW09RED
10/8/17 9:15 A
You are unlimited awareness dwelling temporarily in a magnificent body with a genius brain. Christi 1CRAZYDOG 10 BETRHO48
10/5/17 10:05 P
Post 7 messages for 21 points FLYER99 129135 GODDREAMDIVA1
10/17/17 2:10 P
Yoga for Neck and Shoulder Relief LIS193 4 BETRHO48
10/3/17 2:16 P
I want to send my heartfelt condolences to all my Spark friends affected by the atrocious and pointl RAWCOOKIE 11 BETRHO48
10/3/17 2:15 P
Reality check! Weight has gone up. Calories tracked today. Stayed under 1400. That's rare for me! YISKAMIRYAM 9 BETRHO48
10/3/17 2:12 P
I learned this. ~INDYGIRL 55 SUSANSKI
10/7/17 9:28 P
#BeforeAndAfter. Still on my journey. I want to lose 70 more pounds. Iโ€™ve lost 200 so far thanks t ~INDYGIRL 272 NEWBARBARA2017
10/8/17 9:59 P
Started my journey at 244. Haven't weighed that since I had my daughter and I can no longer call it JAMIELYNN73 9 SPARTANJAI
9/25/17 7:52 P
Posted a goal LAB1963 10 -WRKNG2ABTTRME-
9/25/17 9:47 P
Note to self.... RHOOK20047 9 MBPP50
9/26/17 7:49 A
A true reality.... RHOOK20047 13 MBPP50
9/26/17 7:50 A
No better time than the present.... RHOOK20047 14 MBPP50
9/26/17 7:49 A
5 lbs from goal and feeling pretty good about that! Married 41 years today and headed out to eat wi DIROB57 154 ELIZACG9
10/8/17 5:53 P
Posted a photo PATILY 12 RETAT60
9/25/17 9:16 P
Starting over!! I turned 46 today. Iโ€™m so disgusted with myself. All the weight that I lost last yea DAWN27367 304 MESANDEE
9/25/17 8:43 P
Ok.... HUGE scale day for me!! I am down 32lbs!!!! Started at 341... I can do this!! NIKKIE430 302 SUSANSKI
9/20/17 10:01 P
Good morning spark friends. I hope everyone has a fabulous day.๐Ÿ˜€ CBOND72 95 WONDERCUTIE
9/20/17 2:46 P
Made vegetable soup from a recipe I found here. It's loaded with veggies and super healthy. BECCAISDOINGIT 111 NIGHTGLOW
9/18/17 1:39 A
Posted a photo GODDREAMDIVA1 3 BETRHO48
9/16/17 12:53 P
Posted a photo GODDREAMDIVA1 5 BETRHO48
9/16/17 12:51 P
Posted a photo GODDREAMDIVA1 6 BETRHO48
9/16/17 12:51 P
Posted a photo GODDREAMDIVA1 8 BETRHO48
9/16/17 12:50 P
Posted a photo GODDREAMDIVA1 9 BETRHO48
9/16/17 12:50 P
IN every moment you get the choice to be inspirational. Or not. In every moment you get the choice 1CRAZYDOG 15 ILOVEROSES
9/17/17 8:49 A
Posted a photo GODDREAMDIVA1 10 BETRHO48
9/16/17 12:49 P
5k parkrun 30:50 doing 100/20 run/walk intervals. I am one very happy bunny! RAWCOOKIE 4 MIRAGE727
9/16/17 8:08 P