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Post 7 messages for 21 points FLYER99 114540 LIS193
4/26/17 12:29 P
Posted a photo JGRAINGER4 4 NATALIA_123
4/24/17 12:40 P
Have an awesome Monday! BOOHOOBEAR 10 IAMAGEMLOVER
4/24/17 10:48 A
Siggi's. Lovin' it. TERI-RIFIC 12 JEANKNEE
4/25/17 10:13 A
First week/Four Pounds/Feeling Good! START40TRISH 8 SEXYMOMMOM1
4/24/17 10:43 A
Posted a photo SCDENT 9 SEXYMOMMOM1
4/24/17 10:41 A
Who is ready for a Monday commitment to reach goals this week? Here is my short blog today: http:/ SPARKGUY 22 KITT52
4/25/17 8:16 A
I've gained back some weight and i am feeling very discouraged.... anyone have and tips/tricks? SARAHANGELS 67 ISNESS
4/25/17 6:37 A
I have been ALCOHOL FREE for 12 days and I feel amazing! I find that alcohol hinders my weight loss SOKOLUVTRAV 244 MISSDAISY23
4/24/17 8:45 P
My last vacation run. So proud of myself! JLHNELL 73 YHINESS
4/24/17 1:20 P
I've learned that no matter where I was/am in my weight loss goals - Everyday IS Day 1 all over agai GAILIEBEE69 108 REDROBIN47
4/24/17 10:49 P
Off to a new adventure today. My challenge is eating out the entire day. I got my snacks. I got my BETRHO48 7 ROCKYCPA
4/24/17 6:27 P
Last Fruit Eaten? HPOWENS 68586 DINZEL
4/26/17 2:25 P
Old TV Show LOESCHFAMILY 174 MJKSINGS
4/26/17 8:11 A
Posted a photo JGRAINGER4 25 BIKE4HEALTH
4/22/17 1:47 P
Pretracked my whole day. Anyone else do that?? TINALOUCHIC 22 CTYONIT
4/23/17 2:20 A
Posted a photo MRSTHOMAS8314 7 BIKE4HEALTH
4/22/17 1:47 P
Plateau busted! MISSCNJ 9 BETRHO48
4/22/17 11:37 A
Posted a photo NANASUEH 3 JANTHEBLONDE
4/22/17 11:36 A
23 lbs done. Alot to go. But I feel motivated this time. And I feel like I'm among friends here. SARAHNRICKY1 27 DLJONES50
4/22/17 1:31 P
So happy, worked my butt off this week. I lost 3.7 pounds. MISSCNJ 57 QSHEPP
4/22/17 3:03 P
I just quit drinking it . SUNSHINE_45 11 JTHEALTHY1
4/22/17 1:51 P
After all the hard work and many many steps later. My hard work is finally starting to pay off:-) no J38850 86 EVILCECIL
4/23/17 8:20 A
I did it met my goal this month. And under 200. Its fantastic to see this number! That's a total of DEBBIEABATEY 273 ANGEL2GOOD31
4/22/17 9:21 P
In order since January. The grey is current. As of this morning. Hit goal, down 36 pounds total! MRSKLAUSSNER 198 BABY_GIRL69
4/22/17 7:00 P
Today is the 2 year anniversary of my last treatment for breast cancer. I am a survivor 😁 ELLENGRAY54 129 NANCYANND55
4/21/17 11:33 P
#mobilechat I was going to wait until Monday to check.. but i couldn't wait! I'm so happy! I met my MWARNER211 194 SPARTANJAI
4/21/17 5:54 P
Post 7 for 21 LAKECHAMPLAIN 123446 JOHNMARTINMILES
4/26/17 9:40 A
7 4 21 LAGNIAPPE2 15061 BEVERLEAF
4/26/17 12:58 A
You guys.....we're having easter today, and this is what my mom is bringing...thick gooey mac n chee J63662 23 PLATINUMCIN
4/15/17 10:38 A
At the gym at 8:20 on Saturday . Good morning world! MWHITT75 10 F7LINDA
4/15/17 11:14 A
Good morning. I've gotten a good night of sleep.However I've been feeling a bit sluggish the last fe STARFISH1961 27 S71981
4/15/17 11:16 A
Starting my eliminate diabetes journey Today I start my journey of eliminating type 2 diabetes in my POGOOGOP109 118 SPARKGUY
4/15/17 7:22 P
8 months, 60 lbs, and I am no longer obese according to my BMI. Its been a long road. I swim an iron DESFLURANE1033 239 MIRAGE727
4/15/17 4:54 P
Posted a goal NYLASTAR 100 2BDYNAMIC
4/15/17 2:27 P
Just a little Friday motivation never think it is JESSE_RENEWED 173 SMFORD
4/15/17 1:12 P
I am under 200lbs again! Haven't been here since I had a baby! Feeling pleased with the effort I hav -POOKIE- 196 -POOKIE-
4/21/17 6:09 A
Good morning everyone today is weigh in day and I THEJACKIEDEAN12 304 FULLERFARMS
4/23/17 5:30 P
What happened to my SparkFriends' Feed? BETRHO48 5 SHOAPIE
4/14/17 5:28 P
I have been tracking my food and exercise, along with water each day. I'm proud of myself. OHMYGOD49 4 BETRHO48
4/13/17 9:55 P
Enjoy veggies - make them exciting and fun to eat. GARDENSFORLIFE 23 MORTICIAADDAMS
4/14/17 2:03 P
Made cabbage soup hopefully I can stick to it for a week:) L25138 26 PHOENIXYAS
4/13/17 10:19 P
Posted a photo SISSYFEB48 23 CIENAMADELINE17
4/13/17 10:27 P
4.74 miles PAPAYAHEAD 12 4CONNIESHEALTH
4/14/17 8:44 A
I hate when I see people say that they are Just Starting and haven't seen much change. You aren't Ci LCOLLINS2016 15 MOTIVATED36732
4/13/17 10:07 P
Tonight's dinner :) LRJUSTUS1 8 JUSTSTICKWITHIT
4/13/17 11:28 P
I bought a scale of my own today and i can finally say I have lost 3lbs!!! I have been really strugg WIMMERFAN 111 QSHEPP
4/14/17 9:02 A
Paleo dinner....yum! IRUNOVA 14 MOTIVATED36732
4/13/17 10:06 P
I don't care if I'm out of style, I'm celebrating the fact that I am able to wear the bling jeans my DREAMGIRLCITYC 165 PLCHAPPELL
4/14/17 5:39 A
Today is the day I am taking this serious the weather is beautiful n I can't hide behind the sweater JEANNE2016 5 SUCHADIVA215
4/11/17 8:31 P
Staring my journey CYNDIIBEAR 13 GMACAMI
4/11/17 3:29 P
I weighed myself this morning, and the scale said 208!!! This is the first time I have been under 21 PUMBAANIC 11 LME412
4/11/17 8:31 P
My goal was to reach 194lbs by April 18th. As of today, April 11th, I weigh 193lbs! Woohoo! My ne MCASKEY6 96 RAINSTORM17
4/11/17 7:57 P
The daily! JCG1036 5 MSGO72
4/11/17 4:35 P
We looked for a trail this weekend and ended up at Belgato Park. We didn't know we would be climbing ADRIENALINE 9 MEXGAL1
4/12/17 2:57 P
Enjoying the great outdoors from the saddle of my bike, riding along the Wallkill River! Great views LUVS2BIKE101 12 KATHYJO56
4/12/17 12:19 A
Posted a photo KATIEDID1979 17 MDOWER1
4/11/17 4:21 P
😂 BECCAM218 6 MSGO72
4/11/17 4:32 P
Hey guys just wanted to post a before and after picture as I know how challenging it can be and how JIMK46 24 JIMK46
4/12/17 2:07 A
Lunch! Avocado toast, veggie cheez slices and grapes. CMSLEWIS 7 FRANKBELLOFAN
4/11/17 3:55 P
What I'm having instead of the donuts my hubby and grandkids just brought home! LSM3881125 59 AKELLY45
4/11/17 6:36 P
I'm down 24lbs since January 5th!! I can't believe I'm 193! CRASHPIXIE 127 KARENWILL2
4/11/17 5:37 P
On my way into the YMCA to get my work out on ZAZABEANDER 160 HUMMINBIRRRD
4/11/17 11:01 P
7 Times 3 Equals 21 TEEDEE911 767 TEEDEE911
4/20/17 1:22 A
When you've worked really hard to get in the best shape of your life and feel really great about you CHERYLDH 307 _LINDA
4/7/17 3:18 P
Managed to get in my 8 waters yesterday -- half way there so far today. I've been struggling with ge MIMMICA 11 JENSPARKLES17
4/4/17 1:57 P
Posted a photo KATIEDID1979 9 JJOHNSON393
4/4/17 1:15 P
224lbs right now over all goal is to get back to 160lbs. Goal for right now is 195lbs. T37904 43 JENNAE93
4/4/17 2:24 P
Good morning everyone, my weigh in was on Sunday..And I have lost 4 lbs in a week and I can't wait t ME4RCY4ME3 171 ME4RCY4ME3
4/4/17 4:05 P
Something Springy to make for your next get together. LITTLEREDHEN8 211 LISAMARIE2015
4/4/17 5:06 P
Hi I'm a Christian.I'm over 300 pounds and I really want to lose this weight. I'm doing situps, Clea GOODGYRLGONEGOD 9 D86917
4/4/17 12:19 P
I rested two full days, Saturday and Sunday, and yesterday I walked my parents' dogs, two labs, for ERICAANN82 5 ERICAANN82
4/4/17 1:08 P
Posted a photo REDBONE26 8 SPARK_MERLE
4/4/17 2:56 P
11,000 steps so far today. BETRHO48 8 SHOAPIE
4/4/17 8:15 P
Hard work and Consistency PAYS off... There is no magic pill ... just a determination to reach my go BEFITSPIRITED 145 SRIVERS1
4/3/17 4:48 P

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