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Topics: Starter: Posts: Last Post:
cardio/strength exercise CHRISTYD150 5 TACDGB
8/27/14 2:15 P
Should a morbidly obese female lift weights? GINGERSNAP187 15 BHENDRICK2
8/27/14 2:00 P
Is 20 minutes daily exercise okay to maintain? CAPTATHLETICA 16 BHENDRICK2
8/27/14 1:57 P
Exercise Inside or Outside Today? TRIKEMAMA1 38989 MOTHERBOARDER
8/28/14 9:02 A
What is your exercise plan for today? INSHAPE4LOVE 19747 MOTHERBOARDER
8/28/14 9:00 A
Exercise... fun? FIT4MEIN2013 41 M2HEALTH
8/28/14 2:42 A
Does anyone workout 2x times a day? MOESIS32 15 FORZACHANDMATT
8/28/14 8:44 A
About to give up KNP90210 21 KP90210
8/26/14 2:58 P
Completely traumatized by obstacle race experience ZORBS13 29 BUNNYKICKS
8/27/14 2:45 A
Don't know what my ideal weight is... HSNEAKINS 10 HSNEAKINS
8/26/14 11:27 P
School Days and Rainy Days THELORDLOVESME 7 BHENDRICK2
8/26/14 1:55 P
One Step Forward Two Steps Back BOBG01 9 MERLINANDME
8/27/14 12:16 P
Frustrated ALIAKAIS 6 BHENDRICK2
8/26/14 1:51 P
What if you just don't like to exercise ? _RANDY_ 30 TIMEHASCOME56
8/27/14 9:06 A
Celebration Dinner for daughter/Menu limited BRENDAJ290 10 BHENDRICK2
8/24/14 12:11 P
Rude comments on being a big eater THEENFP 55 NASFKAB
8/28/14 9:09 A
Free Food Urges HORSEFEATH3RS 7 MICHELLEXXXX
8/25/14 12:43 A
Weekend advice please HOLLY1404 16 MIAJOEB
8/27/14 11:29 P
Vitamix - I'm in Love! TRACY1674 10 BHENDRICK2
8/24/14 11:48 A
Need Help Setting Weight Loss Goals SNOWYEGRET 6 BHENDRICK2
8/24/14 11:47 A
food shopping - not sure MELMD80 4 MICHELLEXXXX
8/24/14 11:47 P
Fun Budget Meals Ideas BUCKEYESTEVEN 37 VEG954
8/27/14 12:13 P
Tracking Surprises MRSKJUSTICE 5 BHENDRICK2
8/23/14 12:42 P
GNC LEAN SHAKE! EMINENCE09 103 BHENDRICK2
8/23/14 12:41 P
A good article on what to keep in the fridge DWILLIAMSLIFE 4 BHENDRICK2
8/23/14 12:40 P
Moments of Sweet Success...Share Your NSV's!! BARIDIRECTS 12 BHENDRICK2
8/23/14 11:31 A
Weight Loss Plateaus -- the Dreaded Stall..... CLYNNTHOMAS 10 CLYNNTHOMAS
8/23/14 2:28 P
Question of the Week - Liquid Phase after WLS CLYNNTHOMAS 9 MICHELLE4445
8/26/14 8:53 A
Testing one... two... three... MAMABEARCAVE 7 LKEITHO
8/24/14 9:57 P
Greetings! WHIPSMART73 13 TWIRLNYC
8/24/14 6:29 A
My Story KATHRYNMCKENZIE 6 KATHRYNMCKENZIE
8/25/14 3:55 P
Newbie BUTTERFLYMEG 9 RASPBERRY56
8/24/14 9:26 A
Hiya! SSAINTPI 8 BHENDRICK2
8/22/14 10:57 A
hello from MT, ready to be successful! MTSTAR13 10 NFLATTE
8/23/14 8:29 P
Hi! I REALLY need a weight loss buddy... SHERYLLC86 5 BHENDRICK2
8/22/14 10:55 A
Whey Allergy RJHACKER923 11 MICHELLEXXXX
8/21/14 11:04 P
How Much Water is Safe? MRSKJUSTICE 10 NIRERIN
8/23/14 12:26 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 79 FOXGLOVE999
8/27/14 11:49 P
Is there sugar in this meal? SMALLVILLEFAN 4 BHENDRICK2
8/21/14 1:01 P
Confused about calories for the day BONNIEB1947 13 BONNIEB1947
8/22/14 8:20 P
What is the last thing you ate? ELAINOVA 7952 CHIPPEE
8/28/14 9:05 A
Issues with certain foods DREAMERSLAND 10 SLIMMERKIWI
8/22/14 5:09 A
waking time and appetite UTTRAPHALGUNI 13 NENATO2
8/20/14 5:41 P
Adding protein without alot of calories SUEARNOLD1 21 BHENDRICK2
8/20/14 4:45 P
Did you cook or eat out today? LEWIS314 19 SHAMROCKY2K
8/22/14 11:53 P
Eating at the top of the calorie range GRATEFUL_DAWN 6 DEANNA0725
8/21/14 10:12 A
Stouffers vs Lean Cuisine FREDERICKWAVE 18 JWOOLMAN
8/24/14 2:04 A
Produce deals? MICHELLEXXXX 13 NENATO2
8/21/14 4:00 P
Do you ever eat white potatoes? GRAMCRACKER46 82 MICHELLEXXXX
8/26/14 6:48 A
Frozen fish sticks along w/ other processed foods NSKYLINE115 14 LAVHUGSNY
8/25/14 7:12 P
Love John Oliver on Misleading Food Ads SHERYLDS 13 BHENDRICK2
8/19/14 11:42 A
Belviq - New diet med ERC8BV 21 CITYKITTY212
8/20/14 10:00 A
Share a food disaster, recipe failure, baking flop ALBERTJON 299 GRAMCRACKER46
8/19/14 12:30 P
Graze.com Snacks HEY22BECKY 16 UMBILICAL
8/23/14 6:49 P
CLICK if you love Spark! SONYA_J 74660 CHIPPEE
8/28/14 9:00 A
How often do you weigh yourself? AV_MOM2 8142 RUBYREDSTAR19
8/28/14 7:03 A
I can do it - with a little help from my friends STARTOFANEWDAY 9 ELISELOVE1
8/19/14 3:55 P
Starting over again NEWLIFE4ME428 5 LIVINHEALTHY9
8/18/14 9:38 P
just joined LORI1665 5 LOJAKZER0
8/19/14 3:53 A
Gonna be fit by 50! YOSHI2011 7 MAMARUNNING4GOD
8/19/14 10:29 A
Losing the weight for a better me BRENDAJ290 7 COCOSMOMMA
8/19/14 12:05 A
New to SP AWSO718 7 LOJAKZER0
8/19/14 3:54 A
Brand new and nervous! PONYSMOM 6 BHENDRICK2
8/18/14 8:48 P
10 MINS FOR 10 DAYS CHALLENGE LESLEE33 265 LIZA19821
8/18/14 8:07 A
READY TO ATTACK THAT STRESS? MOMMA48 359 MOMMA48
8/25/14 9:59 A
(DAILY) SMILE CHALLENGE! MOMMA48 2150 DEB2448
8/28/14 1:35 A
DID U TELL SOMEONE U LOVED THEM TODAY? MOMMA48 1259 CETANISTAWI
8/26/14 12:32 P
SHARE A FLOWER OF FRIENDSHIP TO ANOTHER! MOMMA48 945 MOMMA48
8/25/14 7:56 A
Does Muscle weigh more than Fat? (article) CLYNNTHOMAS 4 BHENDRICK2
8/17/14 12:37 P
Plastic Surgery - Share your Experience CLYNNTHOMAS 2 BHENDRICK2
8/17/14 12:20 P
New Drivers License CSYOUNG1952 9 MICHELLE4445
8/27/14 12:19 P
Question of the Week -- Vitamins and Supplements CLYNNTHOMAS 12 NSCRFAN
8/18/14 4:44 P
loving my SPARK RWIGGINS49 7 RASPBERRY56
8/17/14 7:27 A
Hi ETYLER5 5 WORKOUTWITHPAM
8/16/14 12:52 P
new to spark people JEDELEJ07 5 WORKOUTWITHPAM
8/16/14 12:53 P