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Topics: Starter: Posts: Last Post:
hi weight/low rep vs. low weight/hi rep? BITHOO 15 PROPMAN1
4/28/15 11:16 A
why does exercise get harder rather than easier? BITHOO 16 SERGEANTMAJOR
4/22/15 1:56 P
small rant re "tips for success" articles BITHOO 8 LLREED
4/15/15 9:15 P
can your brain speed limit options for exercise? BITHOO 11 -CORAL-
4/14/15 2:37 P
are exercise, fitness and weight really connected? BITHOO 6 AERO_NERDETTE
4/14/15 1:07 P
exercise is fine -- but NO will power for food!! BITHOO 8 ANOSUA
6/29/15 7:45 P
is working out ever other day helpful or hurtful? BITHOO 5 AERO_NERDETTE
3/31/15 3:06 P
cooking ahead - what do you make? BITHOO 160 NASFKAB
8/1/15 11:58 P
your fave high fiber foods, dishes? BITHOO 40 RKOTTEK
4/9/15 7:35 P
athletic bra for "full figured gals" BITHOO 15 KAREN42BOYS
3/26/15 6:50 P
using iphone to monitor steps, etc. - advise? BITHOO 5 AERO_NERDETTE
3/19/15 10:33 A
working out with strained muscle BITHOO 4 MOTIVATED@LAST
3/17/15 9:43 P
diet "systems" make me crazy BITHOO 3 JENSTRESS
3/9/15 9:42 A
fitbit or similar: worth the $? BITHOO 16 DELISAS
2/25/15 1:24 P
go to options when super busy? BITHOO 10 ARYASVITKONA
1/17/15 5:24 P
Easy, make ahead meals? GANZGUT 38 GORIANA
2/1/15 11:29 P
breaking an exercise cycle that doesn't work BITHOO 15 BITHOO
1/13/15 11:09 A
best ways to use crockpot and cook ahead? BITHOO 11 IMREITE
1/7/15 12:36 A
If I don't track my food, it's because....??? FIFTEEZNFIT 18 FIFTEEZNFIT
1/10/15 9:19 P
What Do You Do When You Crave Something Sweet? DEWILL2 139 MRSCLARK
1/19/15 10:05 P
protein OR fiber... BITHOO 20 NIRERIN
11/21/14 7:20 A
when losing slowly, how do you know if you've lost BITHOO 10 LEC358
11/20/14 11:34 A
crazy scales = crazy me! BITHOO 8 LARISSA_NY
11/16/14 10:29 A
do you eat the same foods/meals regularly? how? BITHOO 84 CESPRINGALL
12/25/14 9:12 A
motivation when weight causes no physical problems BITHOO 10 BITHOO
11/5/14 8:56 A
options for accounting to other sparkers? BITHOO 2 JENSTRESS
11/3/14 4:03 P
When I diet I feel angry... BITHOO 14 AERO_NERDETTE
10/15/14 4:34 P
How do you keep from binging in the evening? ME8704 11 BITHOO
10/3/14 8:03 P
How do you find willpower without a buddy? JENNIBA1 7 LUANN_IN_PA
10/3/14 10:18 P
How important are 20 pounds? BITHOO 8 HIP-WITCH
10/1/14 4:29 A
"quick tips" for experienced dieters? BITHOO 5 KENDILYNN
9/29/14 7:09 P
abs workout without twists or crunches? BITHOO 3 MOTIVATED@LAST
9/22/14 7:33 P
why don't I build up strength with weights? BITHOO 14 LUCKYNUMBER23
9/19/14 1:27 P
in search of static and/or nearly sta ab exercises BITHOO 2 LEC358
9/15/14 12:34 P
accountability group or just duos? BITHOO 4 BARBIEE52
7/11/13 9:07 P
Click here: to seek a partner + learn what's next. 63KEEPONGOING 852 MRSKATEDUVALL
8/3/15 11:22 P
Nice to meet you BITHOO 6 MSGLOW
6/25/13 5:48 P
Newbie Alert VICKI-BISHOP56 7 FITTEREVERYDAY
12/20/13 4:21 P
Moderate goals/re olutions for 2013? KNUCKLES145 6 LOISLANE26
3/18/13 3:41 P
moderate calorie count? BITHOO 11 FITTEREVERYDAY
11/15/12 4:43 P
OMG!!!!!! !!!!!!!!! I ate ... LADYCJM 17 FITTEREVERYDAY
11/14/12 11:08 A
Hi TOGEMON 3 FITTEREVERYDAY
11/6/12 12:43 P
What can moderate exercise do for you? BITHOO 8 BLUESYINPA
11/13/12 8:15 P
yipes! feel young but hips don't agree BITHOO 5 SHOAPIE
10/7/12 7:52 P
Right Group, Wrong Age BITHOO 6 BITHOO
10/3/12 11:13 P
What did you eat for supper today? MAISIA 28840 SUSAN29NJ
8/30/15 11:39 A
Share your challenge goals here! COACH_NICOLE 11271 TRAVELEM
8/29/15 2:20 A
I want to eat healthily and exercise because... GBOOMER 2837 HEALTHYANDFIT27
8/14/15 7:55 A
Sparkpeople vs Weight Watchers FTSOLK 202 MOTHERBOARDER
7/4/15 9:21 A
howdy BITHOO 4 WRITINGDIVA1
6/13/12 12:47 A

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