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Topics: Starter: Posts: Last Post:
protein OR fiber... BITHOO 20 NIRERIN
11/21/14 7:20 A
when losing slowly, how do you know if you've lost BITHOO 10 LEC358
11/20/14 11:34 A
crazy scales = crazy me! BITHOO 8 LARISSA_NY
11/16/14 10:29 A
do you eat the same foods/meals regularly? how? BITHOO 78 CESPRINGALL
12/18/14 12:33 A
motivation when weight causes no physical problems BITHOO 10 BITHOO
11/5/14 8:56 A
options for accounting to other sparkers? BITHOO 2 JENSTRESS
11/3/14 4:03 P
When I diet I feel angry... BITHOO 14 AERO_NERDETTE
10/15/14 4:34 P
How do you keep from binging in the evening? BRANDILOSES 11 BITHOO
10/3/14 8:03 P
How do you find willpower without a buddy? JENNIBA1 7 LUANN_IN_PA
10/3/14 10:18 P
How important are 20 pounds? BITHOO 8 HERMIEME
10/1/14 4:29 A
"quick tips" for experienced dieters? BITHOO 5 KENDILYNN
9/29/14 7:09 P
abs workout without twists or crunches? BITHOO 3 MOTIVATED@LAST
9/22/14 7:33 P
why don't I build up strength with weights? BITHOO 14 LUCKYNUMBER23
9/19/14 1:27 P
in search of static and/or nearly sta ab exercises BITHOO 2 LEC358
9/15/14 12:34 P
saying "no thanks" to food and people you love! BITHOO 10 VEG954
7/19/14 1:50 P
counting calories when out and about BITHOO 6 NIRERIN
6/30/14 4:08 P
I need a buddy!!!! SUSANCRAWFORD90 6 LILSPARKGIRL
6/15/14 2:26 P
Why 60 grams of protein? BITHOO 7 AZULVIOLETA6
6/13/14 12:58 A
what are your biggest diet challenges? BITHOO 10 LULUBELLE65
5/1/14 11:14 A
can "serious" exercise be fun? BITHOO 156 NASFKAB
6/21/14 10:50 A
Ab/Stomach Exercises JAM2DREW 12 SHEHULK86
4/5/14 5:13 P
Motivation when life throws you curve balls MADZOYA 125 INCH_BY_INCH
8/26/14 4:20 P
HELP - exercise is a bust! BITHOO 10 AZULVIOLETA6
1/13/14 2:46 P
Physical activity options that have some purpose? BITHOO 79 JULIANNETK
1/29/14 3:58 P
slow cooker oatmeal/hot cereals? BITHOO 8 RACEWIFE
2/14/14 2:20 P
you favorite low cal high flavor winter soups? BITHOO 17 1GROVES2
3/27/14 1:11 P
Losing the last 15 pounds RUNNERKDB 134 ONECALMMOM
4/30/14 12:18 A
How To Stay Motivated When Not Seeing Results REB1LOG2 193 MJEFFERSON23
1/26/14 5:12 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
accountability group or just duos? BITHOO 4 BARBIEE52
7/11/13 9:07 P
Click here: to seek a partner + learn what's next. 63KEEPONGOING 832 REDBANKTEACH
11/4/14 11:09 A
Nice to meet you BITHOO 6 MSGLOW
6/25/13 5:48 P
Newbie Alert VICKI-BISHOP56 7 FITTEREVERYDAY
12/20/13 4:21 P
Moderate goals/re olutions for 2013? KNUCKLES145 6 LOISLANE26
3/18/13 3:41 P
moderate calorie count? BITHOO 11 FITTEREVERYDAY
11/15/12 4:43 P
OMG!!!!!! !!!!!!!!! I ate ... LADYCJM 17 FITTEREVERYDAY
11/14/12 11:08 A
Hi TOGEMON 3 FITTEREVERYDAY
11/6/12 12:43 P
What can moderate exercise do for you? BITHOO 8 BLUESYINPA
11/13/12 8:15 P
yipes! feel young but hips don't agree BITHOO 5 SHOAPIE
10/7/12 7:52 P
Right Group, Wrong Age BITHOO 6 BITHOO
10/3/12 11:13 P
What did you eat for supper today? MAISIA 28390 RKOTTEK
12/17/14 7:33 P
Share your challenge goals here! COACH_NICOLE 10799 BLUE7684
12/18/14 1:27 P
I want to eat healthily and exercise because... GBOOMER 2762 ALMISSE
8/7/14 8:44 A
Sparkpeople vs Weight Watchers FTSOLK 152 WWREFUGEE1942
11/21/14 1:29 A
howdy BITHOO 4 WRITINGDIVA1
6/13/12 12:47 A