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First day in this app and I was surprised! I ate like I normally do and was surprised by the result. TEXINJUN 10 TEXINJUN
3/28/17 1:00 P
108 lbs down 40 to go. 14 months. I went to a information session on gastric bypass and decided it 52CHRIS 23 DIANALAZZELL
3/28/17 11:06 A
Hello out there. I've lost 31 lbs since October (6 months ago). I still would like to lose 32 more JAX362436 7 JAX362436
3/28/17 3:47 P
I am finally into a size 16 in jeans. Thank you Jesus! I have lost some weight but I am focusing on BLAZINGSWORD 14 MEXGAL1
3/28/17 1:56 P
Working with a dietician BLAZINGSWORD 3 BLAZINGSWORD
3/28/17 2:59 A
Virtual Walking Map BLAZINGSWORD 4 SP_COACH_DENISE
3/28/17 10:46 A
I stopped coming here for 2 months and then when I came back this discussion area had been added to VALOLOVE1975 66 ORGNLMOE
3/27/17 8:13 P
Almost at goal weight! JAMIEHORMEL 302 DTSM53
3/27/17 11:37 P
Meeting my goals of 25 grams of protein at every meal, 50 grams of carbs at every meal and loving ho BLAZINGSWORD 3 MEXGAL1
3/25/17 4:46 P
So today I decided to measure how much creamer (and calories) I put into my coffee as I usually just SHORTIEISLAND 31 VIOLINCAT
3/25/17 1:34 P
Going to take an Epsom salt bath with baking soda in it tonight. It should help me sleep better and BLAZINGSWORD 3 MORTICIAADDAMS
3/19/17 10:13 A
I started a high dose of prednisone in September for a kidney disease that we are trying to get unde CRYS9379 14 CRYS9379
3/19/17 4:53 A
Posted a goal BLAZINGSWORD 3 MCJULIEO
3/19/17 10:59 P
I walk/jog interval. YULEIMAMALONE 18 AAMANDAA2414
3/19/17 8:52 A
If your stagnant in your weight what can you do?Any ideas please! i lost 5lbs and im hoping to lose AILYNE21F 8 AILYNE21F
3/19/17 1:02 A
Fatty Liver PINKY-BLOSSOM21 7 BLAZINGSWORD
3/8/17 6:55 P
What are you drinking with your meals? JUDY18229 34 RO2BENT
3/14/17 7:01 A
Exercise while watching TV/playing SAMI150 37 LOKELANI711
3/28/17 4:14 A
I'm not a runner but I've been getting side stitches on my brisk walks and then today on the ellipti EMMAYBEE 14 GLIDINGIN
2/24/17 2:06 P
What is your exercise plan for today? INSHAPE4LOVE 26180 BELLAMEMAW
3/28/17 10:11 A
Coach Jen a question for you BLAZINGSWORD 2 SPARK_COACH_JEN
2/24/17 12:41 P
What is the last thing you ate? ELAINOVA 11191 MAYMA05
3/27/17 8:05 P
10K Question of the Week in Jan. KRYS210 42 KRYS210
2/26/17 2:38 P
Gym vs CrossFit?? ATHLETICULT 12 TUKARAMA
2/25/17 9:32 P
belly fat MISTYSTORMIE 13 BLAZINGSWORD
2/21/17 1:00 P
HELP! I've been on the weight loss journey for some time and I had lost 20 pounds but about a week a MERMAIDJ 14 LSTONESTREET1
2/20/17 9:08 P
Well, I went way over my calories. My boyfriend took me Wendy's and I though the Cod sandwich would M61947 9 VLRPRKS
2/20/17 9:47 P
All sorts of good news today. Blood work all came back great and my doctor was so positive and I'm o JENNYSAUFL 30 GLIDINGIN
2/20/17 9:18 P
What an eye opening experience! SHMILYNME 5 BLAZINGSWORD
2/20/17 5:41 P
Fitness Trackers like Fitbit - Are they worth it?? MCMASTER1205 116 MCWHELTLE
3/1/17 10:07 A
I can wear my Fitbit Zip on my shoe! BLAZINGSWORD 4 BLAZINGSWORD
2/20/17 5:06 P
FITBIT STEPS -SPIRITSEEKER2- 7714 JANICEONE1
3/28/17 10:56 A
6 week challenge DS9KIE 1152 ZIPITUP
3/22/17 4:26 P
Salad Dressing DS9KIE 8 BLAZINGSWORD
2/20/17 9:17 A
Protein on a Vegetarian Diet #2 DS9KIE 10 BLAZINGSWORD
2/20/17 8:59 A
Eat to live plan to copy DS9KIE 9 KILTORE
2/20/17 11:13 A
Introduce Yourself Here! DS9KIE 344 DS9KIE
3/5/17 9:49 A
Introduce Yourself Here! ROCKMAN6797 3526 AMBEREYES_1913
3/27/17 1:43 P
COPY OF THE EMAIL THAT WAS SENT TO SPAT TEAM MEMBE FLUTTERFLI 11 TRUDIP1
2/12/17 12:27 A
Don Colbert's for Weight Loss & Muscle Gain BLAZINGSWORD 7 BLAZINGSWORD
2/4/17 10:00 A
sugar cravings.. SOPHIESMOM6 14 CHOCOLATELEA
2/4/17 10:39 A
Has anyone tried the Beyond Diet? BUUKWORM14 150 FUNGI777
1/2/17 3:44 P
My activity tracker doesn't sync anymore. CALLISTO744 123 SP_COACH_DENISE
1/23/17 10:43 A
This week's goal, drin 8 glasses of water per day, SILKENPANTHER77 15 GINA515
9/26/16 8:59 A
How much do you have to walk to lose weight per we TYJONES3568 7 BLAZINGSWORD
9/25/16 4:57 P
Has stepping 10K steps/day helped you lose weight? GYMRAT54 87 -BOOKSANDCOFFEE
9/26/16 9:21 A
January Birthdays TCANNO 6 KOALA1949
4/10/16 4:23 P
walking across America WALKINGGRANDMA 6806 BINEMELLES
3/28/17 12:59 P
10K Dec. Question of the Week KRYS210 30 KRYS210
1/2/16 10:05 A
2nd tracker ANICEANNIE0725 4 ANICEANNIE0725
2/9/15 10:14 P
spat lights MOLLIEMAE50 5 AMBERBREEZE
2/11/15 11:41 P
Tracking strage events SPARKZY2002 7 SP_COACH_DENISE
2/6/15 9:15 A
Tracker not updating KANOE10 11 LKWQUILTER
3/10/15 9:25 P
no green light, yet it syncs sometimes MAUVEBEAR3 5 SP_COACH_DENISE
1/25/15 11:04 P
DAILY LIFE (CHAT) - 10K Team! KRYS210 641 TRAVELISMYGAME
11/1/15 6:57 A
My Spark is not paying attention to me. :( FLORABEADER 11 COLOR-BLUE
10/14/14 6:57 A
Question of the Week - Oct (10K) KRYS210 64 DELLMEL
10/31/14 11:38 A
What was your work out today? GUTBOMB 1137 MORTICIAADDAMS
3/27/17 2:32 P
October Game - Name That Place WALKING_WONDER 302 WALKING_WONDER
11/2/14 10:03 A
October Personal Step Challenge TRAVELISMYGAME 47 DOLLFACEDX
11/1/14 10:29 P
Stop by and say "Hi" at least once a week! DAISY443 1596 KALITOBANDITO24
11/6/16 8:32 A
ONE POUND AT A TIME! MSALOETTE 19769 SAINTBERNARD6
3/28/17 1:38 P
Treadmill issues with Fitbit Flex LADYBUG4869 16 LESLIECOY
1/29/16 7:37 P
Did You Walk Today? DUSTYPRAIRIE 1992 JOMAMA
2/8/15 12:42 P
What do you drink most frequently during the day? TRI_BABE 27740 BOB5148
3/28/17 9:09 A
name one non weight related goal for today TRIBEKAH 16976 MCJULIEO
3/28/17 1:46 P
What are you reading? ACHRISTIANGIRL 8124 MOMWANTSNOWAIST
3/28/17 3:52 P
Did you walk today? RICK1947 114383 ETHELMERZ
3/28/17 3:43 P
Sept. 7-13 LeaderBoard Awards 10K KRYS210 14 DELLMEL
9/22/14 8:26 P
Dusting the crumbs off my lap KIERAE 5 JANICEONE1
9/19/14 10:03 P
10K Friendly Chatter KRYS210 586 KRYS210
12/29/14 10:22 A
10K Log-In, Bonus Wheel and team points KRYS210 2531 TCANNO
3/28/17 8:46 A
Walk Away the Pounds Hangman Game LEXIE63 3302 LEXIE63
4/16/16 8:36 A
How often do you weigh yourself? AV_MOM2 18568 MAYIE53
3/28/17 1:22 P
Did you overeat yesterday? LUNACELTA 137757 MSPENCER7
3/28/17 3:41 P

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