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I was clueless on how many calories I was eating RAWNESS181 14 APLAWHORN
8/9/17 12:39 P
This is what happens when I'm not able to get out to the garden for almost a week. I'm not sure if t MWARNER211 89 LRJUSTUS1
8/9/17 3:02 P
Doing 10,000 steps today! BLAZINGSWORD 5 BERRY4
8/4/17 11:15 P
Did you have a good Sunday? My highlight was exercise bike. How about you? SPARKGUY 35 MORGANALEFAE
8/3/17 11:11 P
This is how I roll when I have to work a super long shift! FITSISTA79 12 WOMANOFLOVE
7/30/17 3:47 P
Good morning everyone!!!! This is my last week of junior year so I just wanted to post a before and THEJACKIEDEAN12 179 CHINADOLL1520
8/23/17 5:43 A
My #deliciousdailymoment today: It's my daughter's 6th birthday. Pic on left: I was over 300 lbs an LIZSPRINGSTEEN 9 NHEMBERGER
7/28/17 7:09 P
Good morning....this week has been tough, first I have been preparing for a Justin Bieber concert si THEJACKIEDEAN12 287 ROLLTIDE8586
7/29/17 1:27 A
I went for a 2.21 mile jog last night and ended with a 2.21 mile walk, while I was jogging I had 2 w SHENTE 325 MORTONDH
7/26/17 10:15 P
I was almost able to get in 10,000 steps yesterday just cleaning the dickens out of my condo! Who wo BLAZINGSWORD 3 KOFFEENUT
7/26/17 11:23 A
I almost did 10,000 steps in my condo yesterday, cleaning, dusting, vacuuming, mopping floors, putti BLAZINGSWORD 2 ROCKYCPA
7/26/17 1:40 P
I almost did 10,000 steps in my condo yesterday, cleaning, dusting, vacuuming, mopping floors, putti BLAZINGSWORD 1 BLAZINGSWORD
7/26/17 11:05 A
Sit ups cause pain? LITTLERFUTUREME 9 KELLY_R
7/25/17 11:12 A
my 40 something pound 7 y/o son deadlifted the 35 pound kettlebell...but totally doesn't get how to ZORBS13 2 BLAZINGSWORD
7/22/17 10:06 A
Day 1 of 30 day shred. Before pic! Have never made it past day 5 so this time will be different. RBHVAL 13 QSHEPP
7/22/17 3:02 P
Truth! JENNARAD 15 SKEMERICH
7/22/17 10:26 A
Posted a photo JUST_DEBORAH 17 PWILLOW1
7/22/17 11:39 A
Another hot one today folks! Stay cool and super hydrated! Happy Saturday! FITSISTA79 102 ROBINFITZWATER_
7/22/17 2:11 P
Did you have a good Tuesday? My highlight was sprints! How about you? SPARKGUY 30 LORNE67
7/24/17 5:05 P
Why is it that I tend to let the negative things land heavier on me than the good/positive things? BERRY4 4 BLAZINGSWORD
7/22/17 9:55 A
Running my 27th half marathon this weekend, but somehow this will be my first one on trails. ZORBS13 11 GGRSPARK
7/24/17 1:08 P
#deliciousdailymoment - went to my Step Aerobics and Muscle Pump class and 2 women I exercise with ROCKYCPA 5 BLAZINGSWORD
7/22/17 9:51 A
Posted a photo SUSANLOVE316 4 BLAZINGSWORD
7/22/17 9:50 A
I know I can! MRSFANCYLADY 13 BLAZINGSWORD
7/22/17 9:49 A
Have been slacking off healthier habits, now finding it hard to turn it around. PYNETREE 4 CANNINGNANNY
7/24/17 6:22 A
My Hubby is the best! I came home 3 nights this last week to these shirts he bought for me waiting o SMHPHOTOGAL 36 INPRAYER
7/22/17 11:58 A
I think I am on the downward trend again. And I believe I broke the plateau. Thankfully I am concent BLAZINGSWORD 6 BERRY4
7/25/17 9:18 P
It's not 10,000 steps but my daily average is 3500 so I'm proud! MADDIEBSMAMA 11 BLAZINGSWORD
7/22/17 8:58 A
Good morning everyone!!!! I FINALLY MADE IT INTO T THEJACKIEDEAN12 306 ROCKS8ROX
8/18/17 4:50 P
Feeling blessed 🙏🏻💪🏼. GBAKKE54 5 CALCARINESULCUS
7/18/17 11:11 P
Yesterday I recognized a trigger. One of my good friends called who has been dealing with some overw TLC0169 5 CALCARINESULCUS
7/18/17 11:08 P
How are you all burning so many calories! I been doing the stationary bike for about 30-40 minutes KARENLYNN31 3 BLAZINGSWORD
7/18/17 10:21 P
My 13 month old had me up from 1-4 last night, so I chose to sleep in today. Still was tired all day SPICUZZAC 3 BLAZINGSWORD
7/18/17 10:19 P
Had physical today. Lost 42 pounds since last year BILLDREW4 9 MPLSKEN
7/20/17 12:52 A
Where and how to start weight training JWELCH11 5 BLAZINGSWORD
7/18/17 11:07 A
What was your Cardio of the Day? RAJOLYRISHI 35216 SBURDEN
12/13/17 11:23 A
When Do You Exercise? STUDENT_NURSE18 355 ZRIE014
12/13/17 12:41 A
Goodmorning, started in feb at 252.8 got down to 241.2 now I'm here. The beauty of this whole "proce JUSTSTICKWITHIT 22 ~*~SPUNKI~*~
7/24/17 1:51 P
Did you have a good Monday? My highlight was a bike ride in the sun. How about you? SPARKGUY 36 THEHOSKINS5
7/31/17 1:54 P
Overcome ---keep going --one step at a time MYSTIKALSHARYL 5 MUSICNUT
7/18/17 9:10 A
I had an incredible workout yesterday at my kettlebell class using: TRX suspension straps, heavy dut BLAZINGSWORD 4 ROCKYCPA
7/18/17 11:31 A
Start today! GARDENSFORLIFE 17 CANNINGNANNY
7/19/17 7:11 A
So today in the morning i weighed myself and i weigh 106, but yesterday i weighed myself and i was 1 GXNXSIIS 7 BLAZINGSWORD
7/17/17 11:07 P
#lowcarb- is it okay to use Splenda as a sweetener? I've. Tried stevia and I don't like the taste BREEZYK 13 BREEZYK
7/22/17 10:45 P
Woot! Hit 17 thou today. POEDAUGHTER7 18 TAMSHAUMENO
7/18/17 11:31 A
I had a great workout today at kettle bell class. I am into doing deadlifts and suitcase carrying. O BLAZINGSWORD 5 FITWITHIN
7/18/17 5:27 A
I did NOT want to walk today and could not run, so I went farther than I have yet-- 4 miles is twice LKMANNING7 7 MAIZIEPAIGE
7/14/17 1:08 A
Posted a photo NEPTUNE1939 22 REGILIEH
7/13/17 10:12 P
For those that are thinking about doing kettlebells, it's vitally important to be trained by a certi BLAZINGSWORD 1 BLAZINGSWORD
7/13/17 8:39 A
Daily Chat DARREN_D 1086 DIROB57
9/14/17 9:26 A
Nothing taste better than a successful Day of meal prep, healthy eating and exercising. Stay healthy CWINIARZ34 6 AOKDIET21
7/13/17 8:13 A
finally sitting down to eat #healthyeats TROOWORLD1 11 TROOWORLD1
7/13/17 9:22 P
This helped me tonight after a very long day. Night sparkers. 🙂 MYEMMANUEL 8 EVILCECIL
7/13/17 6:48 A
Oh yes! I brought my kettlebells today! 25, 15, 10 pounds and an 8 pound dumb-bell. I love my kettle BLAZINGSWORD 3 LASTDIET2017
7/13/17 1:49 A
Photo on the left was taken 2 years ago after I had lost over 40lbs using Spark People. The photo on CDOLEGIRL 30 SPARKPAN
7/9/17 12:08 A
I really need to stop weighing myself everyday. It's so frustrating to see ups and downs. Tuesday w STARRYEYES1985 10 STARRYEYES1985
7/6/17 9:07 P
7,258 steps so far for today, and that will probably be about it. BLAZINGSWORD 2 LKEITHO
7/5/17 9:32 P
I had a wonderful day spending time with my husband going out and really doing nothing of importance MYSONG_MYDANCE 5 LOWCOUNTRYDAVE
7/5/17 10:23 P
After doing my strengthening exercises, I was able to do 3 sets of 7 swings each in 15 seconds, with BLAZINGSWORD 4 BERRY4
7/7/17 10:51 P
40 days ago o started this at 243 pounds I have hot 220 today L97882 117 L97882
7/4/17 12:57 P
I was able to do a couple of sets, (3 each), swings of a 12kg kettlebell today under the direction o BLAZINGSWORD 5 PICKIE98
7/4/17 6:32 A
I just want lost 33 lbs I find this very hard is my last thing to do about weigth coz I lost 40 l SHOSHO11 16 SHOSHO11
6/30/17 5:43 P
Yay! It's double carb day for me! And I am glad that it is because I had a great workout with Alex d BLAZINGSWORD 1 BLAZINGSWORD
6/30/17 4:36 P
I had the Daniel Plan group over last night and since we are sharing healthy foods, I decided to mak BLAZINGSWORD 3 PICKIE98
6/29/17 8:01 A
I am a new member and my goal weight is 175lbs. My current weight is 280lbs. I am ready for this jou 4YOLUNDA1 147 VIV1914
6/20/17 1:32 P
Fitbit won't reauthorize SASFRANK 7 BLAZINGSWORD
6/19/17 11:40 P
My 6yo saw me entering food after dinner and stole my phone. He apparently thinks I am REALLY well h MAGLITE7 4 LISA0801
6/19/17 9:00 P
I think my doctor greatly underestimates my ability to kick a sedentary lifestyle. PHEONIXRIESLING 7 KBOUGHE1
6/19/17 9:03 P
So I started on March 20th (pic on left) and pic on right is Father's day. Lost total of 55 lbs...n LOOSE1303 178 KAMAHULME
6/20/17 3:56 A
I only have 20lbs left to lose. DPROCTOR4444 4 CHIKO_FOX
6/18/17 11:08 P
Hi All,still working out just what lowers your cravings.I just made onions and red peppers ("fried" MISTYEDGEMARA 6 BLAZINGSWORD
6/17/17 9:15 A
Kettlebell complex. Who knew 5 rep sets could be so hard? ZORBS13 14 GORDONED
6/13/17 11:04 A
How many carbs should you eat a day? I'm working really hard to eliminate them, no bread, sugars, ri JULIEFUZER1 8 JULIEFUZER1
6/13/17 9:43 A
The last few weeks have been tough. I was in a weight loss competition at work and came in second. JATOMIC 23 KEATON753
6/13/17 1:32 P
I had a great workout yesterday with the suspensions straps & weights at my chiropractor's office fo BLAZINGSWORD 4 MRSFANCYLADY
6/15/17 12:04 A