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Topics: Starter: Posts: Last Post:
What do you do to put more movements in your day? SUEARNOLD1 53 NFLATTE
8/19/14 10:10 P
10K - Exercise of the Day? KRYS210 242 ROCKYCPA
8/19/14 9:55 P
Challenges, where are they? BLAZINGSWORD 8 UMBILICAL
8/10/14 3:08 P
What Made You Smile Today? DUSTYPRAIRIE 619 DADDYS_GIRL6
8/19/14 4:03 P
Emote How You Feel Today! WALKING_WONDER 654 MISSM66
8/19/14 6:07 A
10K - What time is it now? KRYS210 135 MISSM66
8/19/14 11:27 A
Do you think that people really want to know how? PSCHIAVONE2 77 ELECTRA7D
8/20/14 3:04 A
HCG diet almost killed me COUNTRYMAMMA 210 BLAZINGSWORD
8/6/14 1:28 P
Two Word Story Game LEXIE63 44 JACEYLEE
8/19/14 11:09 P
Yummy or Yucky ?????? ESSEXCHICKIE 65 BLAZINGSWORD
8/6/14 8:14 A
Stop by & leave a smiley ! ESSEXCHICKIE 1735 ROCKYCPA
8/6/14 8:11 A
10K Friendly Chatter KRYS210 315 TCANNO
8/20/14 4:47 A
MY LIFE IS NOT ABOUT MY WEIGHT VSPLASH 311 BLAZINGSWORD
8/2/14 6:27 P
Question of the Week - 10K KRYS210 45 CDNMSFIT
8/18/14 8:54 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2408 KRYS210
8/19/14 7:47 P
August Personal Step Challenge TRAVELISMYGAME 56 CAR1957
8/19/14 8:41 P
Back to the beach! COFFEEONMYMIND 3 BLAZINGSWORD
8/1/14 3:08 P
10K - Best part of today was when... KRYS210 66 WALKING_WONDER
8/8/14 3:29 P
10K - July Question of the Week KRYS210 80 KRYS210
8/2/14 2:50 P
My work is: food, food, food. Any Suggestions? QUICKIEMART 52 UKNOWITNOW
7/29/14 4:35 P
Great Day today! SANDYINLARGO 8 SUNNYSIENA05
7/26/14 8:32 P
Stop by and say "Hi" at least once a week! DAISY443 1523 CAROLE914
7/26/14 8:37 A
What are you celebrating today? GOODIEB 1463 SHADOWJELO
8/19/14 4:03 A
15 pounds gone! BLAZINGSWORD 19 MWCOFFEEGUY
7/25/14 5:03 P
July 13-19 Team Points Leaders (10K) KRYS210 4 DELLMEL
7/22/14 7:04 P
Re-starting SBD SMP927 12 BLAZINGSWORD
7/20/14 2:37 P
What kind of Pedometer do you use ? SHERRYS235 29 SARALEIGHM
7/26/14 5:26 P
It's not worth it. GORIANA 10 GORIANA
7/21/14 4:38 P
weight plateau problem PGSIEGEL 14 BLAZINGSWORD
7/19/14 4:04 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61582 ROCKRS
8/20/14 6:15 A
Are You Walking and/or Running Today? MJRVIC2000 20040 WALLAHALLA
8/19/14 8:44 P
what time did you get up this morning CRAFTYANGEL 30720 HEALTHYGRAMMY49
7/17/14 9:19 A
Need motivation ALI3051 5 BLAZINGSWORD
7/16/14 8:43 P
Fitbit, will it cause cancer like cellphones? BLAZINGSWORD 15 SOAPSANDROPES
7/14/14 4:12 P
Spark Activity Tracker, do you like yours? BLAZINGSWORD 23 DELLMEL
7/15/14 8:45 P
Does walking really work? Link says yes! BLAZINGSWORD 12 DELLMEL
7/10/14 4:37 P
Promise Margarine, is it good 4 u? BLAZINGSWORD 34 AZULVIOLETA6
7/10/14 1:53 A
The Wheat Belly Book & Cookbook BLAZINGSWORD 34 TRIPLEMWF
7/10/14 8:42 A
Anyone stop liking bread when getting healthy? CAPTATHLETICA 22 ICEDEMETER
7/8/14 7:09 P
dr giving patient news -- HEALTHNUT2009 17 BLAZINGSWORD
7/6/14 9:00 P
Help with Fitness Tracker please BLAZINGSWORD 8 BLAZINGSWORD
7/5/14 9:37 P
Fat burning without running, walking or jumping? MARKO12345 12 PARKSCANADA
7/15/14 11:02 A
Jumping Back In... OTTERMEDICINE 5 BLAZINGSWORD
7/5/14 12:38 P
July Personal Step Challenge TRAVELISMYGAME 61 DSHONEYC
8/1/14 10:50 A
walking across America WALKINGGRANDMA 4987 BINEMELLES
8/20/14 3:42 A
Walking to lose weight, will it work? BLAZINGSWORD 10 BLAZINGSWORD
6/30/14 9:30 A
June 10K Personal Steps Challenge KRYS210 54 COLOR-BLUE
7/8/14 3:25 P
Useful Resources HOUNDLOVER1 68 SUGARFREEBIE
6/25/14 10:52 A
Rheumatoid Arthritis and Wheat SOOTHINGGLOW 4 BLAZINGSWORD
6/21/14 11:38 P
Hello And Trying To Figure Things Out. LIVE4THETRAIL 8 BELLA_DANI3
6/21/14 6:35 P
New to the team and a few questions CGOHO04 10 BLAZINGSWORD
6/21/14 2:57 P
So...what's for breakfast? SHARON2014 12 BLAZINGSWORD
6/21/14 2:43 P
New to Wheat Belly Team WICKER575 5 BLAZINGSWORD
6/21/14 2:31 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Do You Like......? DUSTYPRAIRIE 36 DADDYS_GIRL6
3/13/14 12:57 P
Phase One and electrolyte drinks MBUCHANAN9 12 MORTICIAADDAMS
7/6/13 2:34 P
Lower back pain after DVD? LUCYPAPERHANGER 7 BLAZINGSWORD
7/1/13 6:04 P
Holla from Houston! :) CCISSEE 10 MORTICIAADDAMS
6/27/13 10:27 A
From Dr. Agatson A link Help lower ur cholestero BLAZINGSWORD 11 MORTICIAADDAMS
6/16/13 4:50 P
Want Nutritional Tracker help? KIERAE 810 KEEPGOINGEMILY
2/5/14 8:38 P
Only 2 cereals on SB?? TJAYGROS 20 MORTICIAADDAMS
6/16/13 4:11 P
Before I Commit TRACEY5280 16 MORTICIAADDAMS
6/16/13 3:27 P
SBD New Super Quick Cookbook BLAZINGSWORD 12 BLAZINGSWORD
6/15/13 12:06 A
SB Success Stories KIERAE 203 MORTICIAADDAMS
5/26/14 8:08 P
SBD Gluten Solution - Phase 2 Foods to AVOID KIERAE 12 MORTICIAADDAMS
7/15/13 10:10 A
Q&A with Dr Esselstyn PATTK1220 5 HAPPYSOUL91
6/11/13 7:58 P
how anal are you about tracking your foods ALOVEBEAM 56 MORTICIAADDAMS
9/16/13 2:03 P
How does one enter info 4 nutrients in a vitamin? BLAZINGSWORD 5 BLAZINGSWORD
6/7/13 12:22 P
Trying not to stray from plan - my dog passed away MARINERSFAN 7 KIERAE
6/6/13 7:51 P
Returning to SparkPeople and South Beach MARINERSFAN 7 MORTICIAADDAMS
6/6/13 11:15 A
What was your work out today? GUTBOMB 945 MORTICIAADDAMS
4/30/14 3:25 P
Coming Back to the Beach SHRINKINGSHERI 24 MORTICIAADDAMS
6/5/13 9:51 P
Living the SB lifestyle? TJAYGROS 13 MORTICIAADDAMS
6/2/13 8:40 P
Using the SBD recipes from the book BLAZINGSWORD 15 MORTICIAADDAMS
6/1/13 10:12 P
Memorial Day MORTICIAADDAMS 10 BLAZINGSWORD
5/31/13 12:08 P