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Topics: Starter: Posts: Last Post:
10K - Best part of today was when... KRYS210 60 WALKING_WONDER
7/28/14 3:13 P
10K - July Question of the Week KRYS210 79 DELLMEL
7/28/14 4:54 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2400 BLAZINGSWORD
7/27/14 10:05 P
My work is: food, food, food. Any Suggestions? QUICKIEMART 52 UKNOWITNOW
7/29/14 4:35 P
Great Day today! SANDYINLARGO 8 SUNNYSIENA05
7/26/14 8:32 P
Stop by and say "Hi" at least once a week! DAISY443 1523 CAROLE914
7/26/14 8:37 A
10K - Exercise of the Day? KRYS210 189 CAROLE914
7/29/14 8:20 P
What are you celebrating today? GOODIEB 1450 PFERG66
7/28/14 11:09 A
10K - What time is it now? KRYS210 84 CAROLE914
7/29/14 2:28 P
15 pounds gone! BLAZINGSWORD 19 MWCOFFEEGUY
7/25/14 5:03 P
July 13-19 Team Points Leaders (10K) KRYS210 4 DELLMEL
7/22/14 7:04 P
Re-starting SBD SMP927 12 BLAZINGSWORD
7/20/14 2:37 P
What kind of Pedometer do you use ? SHERRYS235 29 SARALEIGHM
7/26/14 5:26 P
It's not worth it. GORIANA 10 GORIANA
7/21/14 4:38 P
weight plateau problem PGSIEGEL 14 BLAZINGSWORD
7/19/14 4:04 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61266 EREBECCA1
7/30/14 3:54 A
Are You Walking and/or Running Today? MJRVIC2000 19876 SHOTOKIDO
7/29/14 10:06 P
what time did you get up this morning CRAFTYANGEL 30720 HEALTHYGRAMMY49
7/17/14 9:19 A
Need motivation ALI3051 5 BLAZINGSWORD
7/16/14 8:43 P
HCG diet almost killed me COUNTRYMAMMA 207 BLAZINGSWORD
7/14/14 11:12 P
Fitbit, will it cause cancer like cellphones? BLAZINGSWORD 15 SOAPSANDROPES
7/14/14 4:12 P
10K Friendly Chatter KRYS210 264 MISSM66
7/30/14 5:16 A
Spark Activity Tracker, do you like yours? BLAZINGSWORD 23 DELLMEL
7/15/14 8:45 P
Does walking really work? Link says yes! BLAZINGSWORD 12 DELLMEL
7/10/14 4:37 P
Promise Margarine, is it good 4 u? BLAZINGSWORD 34 AZULVIOLETA6
7/10/14 1:53 A
The Wheat Belly Book & Cookbook BLAZINGSWORD 34 TRIPLEMWF
7/10/14 8:42 A
Emote How You Feel Today! WALKING_WONDER 627 VAWHITE
7/28/14 9:46 A
Anyone stop liking bread when getting healthy? CAPTATHLETICA 22 ICEDEMETER
7/8/14 7:09 P
dr giving patient news -- HEALTHNUT2009 17 BLAZINGSWORD
7/6/14 9:00 P
Help with Fitness Tracker please BLAZINGSWORD 8 BLAZINGSWORD
7/5/14 9:37 P
Fat burning without running, walking or jumping? MARKO12345 12 PARKSCANADA
7/15/14 11:02 A
Jumping Back In... OTTERMEDICINE 5 BLAZINGSWORD
7/5/14 12:38 P
July Personal Step Challenge TRAVELISMYGAME 59 GRETCHEN1976
7/23/14 5:45 P
walking across America WALKINGGRANDMA 4936 WALLAHALLA
7/29/14 3:50 P
Walking to lose weight, will it work? BLAZINGSWORD 10 BLAZINGSWORD
6/30/14 9:30 A
June 10K Personal Steps Challenge KRYS210 54 COLOR-BLUE
7/8/14 3:25 P
Useful Resources HOUNDLOVER1 68 SUGARFREEBIE
6/25/14 10:52 A
Rheumatoid Arthritis and Wheat SOOTHINGGLOW 4 BLAZINGSWORD
6/21/14 11:38 P
Hello And Trying To Figure Things Out. LIVE4THETRAIL 8 BELLA_DANI3
6/21/14 6:35 P
New to the team and a few questions CGOHO04 10 BLAZINGSWORD
6/21/14 2:57 P
So...what's for breakfast? SHARON2014 12 BLAZINGSWORD
6/21/14 2:43 P
New to Wheat Belly Team WICKER575 5 BLAZINGSWORD
6/21/14 2:31 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Do You Like......? DUSTYPRAIRIE 36 DADDYS_GIRL6
3/13/14 12:57 P
What Made You Smile Today? DUSTYPRAIRIE 571 1HAPPYSPIRIT
7/29/14 8:33 A
Phase One and electrolyte drinks MBUCHANAN9 12 MORTICIAADDAMS
7/6/13 2:34 P
Lower back pain after DVD? LUCYPAPERHANGER 7 BLAZINGSWORD
7/1/13 6:04 P
Holla from Houston! :) CCISSEE 10 MORTICIAADDAMS
6/27/13 10:27 A
From Dr. Agatson A link Help lower ur cholestero BLAZINGSWORD 11 MORTICIAADDAMS
6/16/13 4:50 P
Want Nutritional Tracker help? KIERAE 810 KEEPGOINGEMILY
2/5/14 8:38 P
Only 2 cereals on SB?? TJAYGROS 20 MORTICIAADDAMS
6/16/13 4:11 P
Before I Commit TRACEY5280 16 MORTICIAADDAMS
6/16/13 3:27 P
SBD New Super Quick Cookbook BLAZINGSWORD 12 BLAZINGSWORD
6/15/13 12:06 A
SB Success Stories KIERAE 203 MORTICIAADDAMS
5/26/14 8:08 P
SBD Gluten Solution - Phase 2 Foods to AVOID KIERAE 12 MORTICIAADDAMS
7/15/13 10:10 A
Q&A with Dr Esselstyn PATTK1220 5 HAPPYSOUL91
6/11/13 7:58 P
how anal are you about tracking your foods ALOVEBEAM 56 MORTICIAADDAMS
9/16/13 2:03 P
How does one enter info 4 nutrients in a vitamin? BLAZINGSWORD 5 BLAZINGSWORD
6/7/13 12:22 P
Trying not to stray from plan - my dog passed away MARINERSFAN 7 KIERAE
6/6/13 7:51 P
Returning to SparkPeople and South Beach MARINERSFAN 7 MORTICIAADDAMS
6/6/13 11:15 A
What was your work out today? GUTBOMB 945 MORTICIAADDAMS
4/30/14 3:25 P
Coming Back to the Beach SHRINKINGSHERI 24 MORTICIAADDAMS
6/5/13 9:51 P
Living the SB lifestyle? TJAYGROS 13 MORTICIAADDAMS
6/2/13 8:40 P
Using the SBD recipes from the book BLAZINGSWORD 15 MORTICIAADDAMS
6/1/13 10:12 P
Memorial Day MORTICIAADDAMS 10 BLAZINGSWORD
5/31/13 12:08 P
Breakfast/Eggs Recipes KIERAE 166 EJSELHORST
11/20/13 8:25 A
Newbie from Michigan LABMOM56 4 MORTICIAADDAMS
5/24/13 10:11 P
Low Carb Swap Outs KIERAE 6 BLAZINGSWORD
5/24/13 1:47 A
What are your favorite meals to freeze ALOVEBEAM 13 GRATEFUL4TODAY
5/21/13 6:23 P
Newbie BLAZINGSWORD 10 MORTICIAADDAMS
5/21/13 3:45 P
Kaiser Permanente Supports Plant-Based Diet PATTK1220 7 TERRY0217
10/13/13 10:10 A
What's Going On In Your World? PATTK1220 26 PATTK1220
10/1/13 5:43 P
im worried about PHASE 1 SAMPAGUITA3 7 GRATEFUL4TODAY
5/21/13 9:53 A
Newbie BLAZINGSWORD 5 BLAZINGSWORD
5/20/13 3:09 P
QUESTIONS, CONCERNS, COMMENTS ABOUT GREEN SMOOTHIE ORGANIC811LFRV 288 ERIN1957
10/26/12 5:51 A