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Daily Discussion, Devotions, & Encouragement GRAMMIE4 23436 BLONDEE53
4/23/17 12:57 P
My new shoes. I was blessed and found a discontinued item at a big reduction. These are Gravity Defy BLONDEE53 4 NYARAMULA
4/23/17 12:44 P
My lunch, after my jogging and leg workouts. KATGONGORA 7 KATGONGORA
4/23/17 5:11 P
Hi not new been here before but keep falling off the wagon 60 yrs old will I ever get it right enoug RAINBOWELLIE 2 BLONDEE53
4/23/17 12:38 P
Breakfast for the week: Eggs muffins SHAYWMS 7 RAGNAR359
4/22/17 2:52 P
Have an awesome Friday afternoon! We are never alone! Let God help us with our struggles and let H GETMOVING17 11 NANCYANND55
4/21/17 11:48 P
Let's Chat: Share your "Day" with us! FOCUSONME57 3460 AURA18
4/23/17 10:50 A
Good morning have a great day CHRISTINA332017 3 FISHGUT3
4/18/17 9:46 A
Happy Resurrection Sunday I'm up watching the sunrise as I'm about to worship the SON who ROSE for y MSJOFUNNSEXY 11 BRENDA_77039
4/16/17 8:31 A
#mobilechat I'm not a big candy eater anymore. I can pass up sweets at thanksgiving and Christmas bu BRENDA_77039 15 BRENDA_77039
4/16/17 9:26 A
NEW YEAR, NEW FOCUS CHALLENGE RESTFINDER 237 BLONDEE53
4/14/17 5:35 P
Posted a photo BLONDEE53 15 DAWNWATERWOMAN
4/18/17 11:04 A
Day 44 100 days It's not the right time LIFEWALK 78 LIVINTODAY
4/15/17 7:25 A
Breakfast on the go before run time TRIM_BY_THIRTY 5 GOODFELINE
4/11/17 12:42 P
Been not counting calories for a week. I need to get my butt in gear and start losing more weight L85137 4 SEXYMOMMOM1
4/9/17 9:26 A
Confessions: Ive had a chest cold this week. Yesterday I was really sick & worn out, and was cravin SZIEGLER7 5 JB122383
4/8/17 10:51 A
Posted a photo TIME4ME2017 12 JB122383
4/8/17 9:40 A
Posted a photo DINKER0798 17 PENOWOK
4/8/17 9:37 A
Recommitting to my goals! Here is a link for your own pledge: http://www.s sparkpeople.com/reso TCDRAGON54 29 TCDRAGON54
4/8/17 11:50 A
It's a new day and a new week ahead... to make choices that will benefit me and not undo the positiv BLONDEE53 16 KELLY_SS
4/6/17 12:08 A
Posted a photo GMN5153 8 BLONDEE53
4/3/17 7:46 A
Good morning! Well after a birthday binge yesterday I am back to being good. Poached eggs on baby ar DEBBIE3965 17 SILVAS7
4/2/17 10:06 A
I have been getting a lot of this type of exercise lately. lol JMS1103 16 ENGLISHBLUEBELL
4/1/17 5:21 P
Looking forward to throwing down on this later! 329 calories and super yummy! My scale isn't moving FITSISTA79 17 SHARONKHARTER
4/1/17 3:23 P
Day 31, 100 Days Hunger Scale LIFEWALK 75 AURA18
4/3/17 10:07 A
Today is my birthday, I am 62. LOVESWEETS2 29 BOHEMIANCHICK7
3/31/17 11:33 A
Day 30, 100 days Postpone eating LIFEWALK 85 AURA18
4/3/17 10:10 A
61 here and sedentary work for 11 yrs. Diabetic, and overweight. Not so bad with eating meals. But e MKIRSCH-N 16 RAERAERAE62
3/30/17 12:34 P
Woke up early and walked 2 miles with Leslie Sansone! I've tracked almost all of my food (pre-tracke -ABEAUTIFULME- 21 FUNNYFACE101002
3/29/17 3:07 P
Found this lovely 40oz tumbler at Walmart in the sporting goods selection. What is better than 40oz DINKER0798 9 SEATTLESIMS
3/29/17 4:14 P
Day 28, 100 days Eating because it's there LIFEWALK 98 AURA18
3/29/17 3:01 P
I weighed in today at 5.8 pounds down from when I went into the hospital this time last week. It's a BLONDEE53 2 DONNA_VT
4/1/17 8:06 A
Ok need help. I would love to eat more veggies. I was raised on lots of meat, potatoes, and whole mi HAVING_HOPE 11 GOODFELINE
3/27/17 11:51 A
Day 26, 100 days When food disappoints you LIFEWALK 106 AURA18
3/27/17 3:48 P
Day 25, 100 Days Smaller amounts, less often LIFEWALK 100 AURA18
3/27/17 3:52 P
Posted a photo BECCA_62283 11 MARIE2558
3/25/17 11:53 A
This is an older picture. I need to loose 40 pounds. EMILLER800 6 OUMABOUD
3/25/17 12:36 P
Does anyone exercise in the morning? I have always preferred the evening. Im using an app called fab ALILOUBIR 14 ALILOUBIR
3/26/17 6:58 A
today is my wedding anniversary it is 40 years SPARK2017 19 CHUBBYNOMORE3
3/25/17 11:02 A
Day 24, 100 days Eat for Satisfaction LIFEWALK 118 LIVINTODAY
3/25/17 6:49 A
Day 22, 100 days Multitask with food LIFEWALK 90 ITSASUNNYDAY
3/23/17 12:24 A
All of this is worth it. Once I get to my first weight loss goal of 220 pounds, I'll know that I can KOOKI140 8 MEFATAGAIN
3/22/17 10:00 A
His made me laugh. Lifting weights tonight in the hotel gym. MICHCLEARY 10 BOB5148
3/22/17 9:32 A
Breakfast for me this morning JENNBUG002 10 CJS1MOMMY
3/22/17 10:16 A
Well everyone. Looks like will be off my log for bit. Lost my balance and broke my hip. Keep up the J39385 5 J39385
4/8/17 2:14 P
Posted a photo BLONDEE53 12 LOSEITGIRL2016
3/19/17 7:14 P
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 108 RAWCOOKIE
3/20/17 7:45 A
Posted a photo ~*~SPUNKI~*~ 8 CHERYLFRYE68
3/18/17 4:55 P
So true SUSANYOUNGER 17 MEWHENRYSMAMA
3/18/17 6:20 P
Kidding aside ... Super duper cardio house cleanse; broke a sweat and a lamp! lol ... galloped throu 2BDYNAMIC 34 GETDONE
3/23/17 1:40 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) LIFEWALK 119 AURA18
3/19/17 11:01 A
Still can't find spark America points JSTBKOZ 3 JSTBKOZ
3/18/17 7:22 A
After gaining 50 pounds in the last 10 months, I'm making it my goal to get back to 8% body fat. I h SHAUNSPLAWN 6 SHAUNSPLAWN
3/18/17 7:44 A
Day 17, 100 Days Stop Wasting Food LIFEWALK 121 TOPS2KOPSVILLE
3/17/17 6:55 P
Day 16, 100 days Nurturing Power of Food LIFEWALK 138 BLONDEE53
3/17/17 9:17 A
Day 15, 100 days First two bites LIFEWALK 166 GODS_SERENITY
3/16/17 11:02 A
Refrigerator died during the night. Now I'll be forced to clean it out. I may find a lost civiliza BJK1961 13 JOYFULPAMELA
3/15/17 11:56 A
Praying for my legs to work again. God can heal! HEALTHYME98 27 FINGERS51970
3/18/17 7:53 A
Where are my team points...I want my points (temper tantrum) lol I2BZ2W8 3 I2BZ2W8
3/13/17 8:02 A
Well tomorrow is my doctors 3 month check up/blood test realty time. Truth or consequences! I know I MICKEYCLAUS 14 MICKEYCLAUS
3/15/17 9:31 A
This is my exercise bicycle. There are many like it, but this one is mine. I must learn to love it. BJK1961 14 SUNNY332
3/12/17 6:16 P
Day 10,100 days Appreciate Good Support,1-10 recap LIFEWALK 126 BLONDEE53
3/11/17 10:33 A
I actually like this new set up...tho I miss the Team points feature. That was fun. Like all things. BLONDEE53 5 CHEFTONITO
3/10/17 12:36 P
Back after 5 years ....and still struggling with the same issues. Hopefully this time will be the la KAIMARJA 2 BLONDEE53
3/10/17 11:40 A
Day 9, 100 Days Here's what I want LIFEWALK 144 MTN_KITTEN
3/9/17 10:48 P
Day 8, 100 days Help me, please... LIFEWALK 153 MTN_KITTEN
3/8/17 3:12 P
Day 4, 100 days Boundaries, not diets LIFEWALK 196 FOCUSONME57
3/6/17 8:12 A
What Day are you On? FOCUSONME57 77 BOWDIDDLE
4/12/17 7:22 A
7 Keys to a Successful Weight-Loss Program TOPS2KOPSVILLE 8 BLONDEE53
3/1/17 10:09 A
100DWL starts tomorrow - what do I need to do?! RAWCOOKIE 29 RELISA4HEALTH
3/8/17 4:14 P
10 Reasons I Want to Lose Weight: WORKING52 16 RELISA4HEALTH
3/8/17 4:11 P
Introduce yourself here CHRISTASP 335 RELISA4HEALTH
3/8/17 3:42 P
Camp Accountability RESTFINDER 10151 STITCH4EVER1
4/12/17 11:39 A
What are you reading..... NANA~GRACIE 12467 RESTFINDER
4/21/17 1:51 P
2016 ~ WHAT'S HAPPENING IN YOUR LIFE? DEMETERSCO 1353 DEMETERSCO
12/31/16 10:56 P

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